Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
3/4 cup (165g) dark brown sugar |
1/2 cup (100g) white sugar |
1 tablespoon (20g) molasses |
1 1/2 teaspoons (6g) vanilla |
2 (100g) eggs |
1 1/2 cups (188g) all-purpose flour |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) cinnamon |
1 1/2 cups (234g) oats |
1 cup (0g) cinnamon baking chips |
1/2 cup (114g) butter |
2 cups (240g) powdered sugar |
1 tablespoon (15g) whipping cream |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 0.6 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 0 |
Arginine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.8 | 0.8 | 0.0 | 0.0 | 2.8 | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Ash (g) | 4.8 | 0.7 | 0.0 | 0.7 | 0.0 | 1.1 | 0.9 | 3.0 | 0.1 | 4.0 | n/a | 2.4 | 0.0 | 0.1 | 0.0 | 18 | 1 |
Aspartic acid (g) | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 0.8 | 0.0 | 0.0 | 3.4 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 14 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 137.0 | 1.0 | 41.0 | 0.7 | 56.0 | 28.1 | 0.7 | 26.2 | 126.4 | n/a | 27.2 | 2.4 | 9.8 | 0.5 | 511 | 34 |
Calories | 1,627.6 | 627.0 | 387.0 | 58.0 | 18.1 | 143.0 | 682.5 | 0.0 | 6.5 | 910.3 | n/a | 813.8 | 933.6 | 51.8 | 12.1 | 6,271 | 418 |
Calories (kj) | 6,807.7 | 2,623.5 | 1,618.0 | 242.6 | 75.9 | 599.0 | 2,855.6 | 0.0 | 27.0 | 3,809.5 | n/a | 3,403.9 | 3,904.8 | 216.5 | 50.6 | 26,235 | 1,749 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 161.8 | 100.0 | 14.9 | 0.8 | 0.7 | 143.1 | 0.0 | 2.1 | 155.1 | n/a | 0.1 | 239.4 | 0.4 | 0.5 | 819 | 55 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 244.0 | 0.0 | 20.6 | 0.0 | 1,125 | 75 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 1.4 | 24.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 2 |
Folate (mcg) | 6.8 | 1.7 | 0.0 | 0.0 | 0.0 | 47.0 | 48.8 | 0.0 | 0.2 | 131.0 | n/a | 3.4 | 0.0 | 0.6 | 0.0 | 239 | 16 |
Folate, DFE (mcg) | 6.8 | 1.7 | 0.0 | 0.0 | 0.0 | 47.0 | 48.8 | 0.0 | 0.2 | 131.0 | n/a | 3.4 | 0.0 | 0.6 | 0.0 | 239 | 16 |
Folate, food (mcg) | 6.8 | 1.7 | 0.0 | 0.0 | 0.0 | 47.0 | 48.8 | 0.0 | 0.2 | 131.0 | n/a | 3.4 | 0.0 | 0.6 | 0.0 | 239 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.8 | 0.0 | 2.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | 0.0 | 2.4 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | n/a | n/a | 1.7 | 6.5 | 0.0 | 0.0 | 8.7 | n/a | 0.2 | n/a | 0.1 | n/a | 18 | 1 |
Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.7 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.2 | 0.1 | 0.9 | 0.0 | 1.8 | 2.2 | 0.0 | 0.2 | 11.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 1 |
Isoleucine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 0.0 | 0.0 | 1.6 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | n/a | n/a | 1.1 | 1.3 | 0.0 | 0.0 | 3.0 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Lysine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.9 | 0.4 | 0.0 | 0.0 | 1.6 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 4.5 | 14.9 | 0.0 | 48.4 | 0.8 | 12.0 | 41.3 | 0.0 | 1.6 | 414.2 | n/a | 2.3 | 0.0 | 1.1 | 0.5 | 541 | 36 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 11.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 5.1 | n/a | 23.9 | 0.0 | 1.6 | 0.0 | 82 | 5 |
Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | 3.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 1.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 54.5 | 6.6 | 0.0 | 6.2 | 0.4 | 198.0 | 202.5 | 0.0 | 1.7 | 1,223.8 | n/a | 27.2 | 0.0 | 9.3 | 0.3 | 1,730 | 115 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | 0.0 | 0.0 | 5.9 | n/a | 3.5 | 0.0 | 0.2 | 0.0 | 19 | 1 |
Potassium (mg) | 54.5 | 219.5 | 2.0 | 292.8 | 9.3 | 138.0 | 200.6 | 0.2 | 11.3 | 1,003.9 | n/a | 27.2 | 4.8 | 11.3 | 6.2 | 1,982 | 132 |
Proline (g) | 0.2 | n/a | n/a | n/a | n/a | 0.5 | 2.2 | 0.0 | 0.0 | 2.2 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Protein (g) | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 12.6 | 19.4 | 0.0 | 0.1 | 39.5 | n/a | 1.0 | 0.0 | 0.3 | 0.0 | 75 | 5 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 761.6 | 0.0 | 60.8 | 0.0 | 2,506 | 167 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 2.8 | n/a | 58.3 | 0.0 | 3.5 | 0.0 | 185 | 12 |
Selenium (mcg) | 2.3 | 2.0 | 0.6 | 3.6 | 0.0 | 30.7 | 63.6 | 0.0 | 0.1 | n/a | n/a | 1.1 | 1.4 | 0.1 | 0.0 | 105 | 7 |
Serine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.0 | 1.0 | 0.0 | 0.0 | 1.8 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 1,620.8 | 46.2 | 1.0 | 7.4 | 0.6 | 142.0 | 3.8 | 1,162.7 | 0.3 | 4.7 | n/a | 810.4 | 4.8 | 5.7 | 0.4 | 3,811 | 254 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 156.0 | 99.8 | 5.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 262 | 17 |
Sugar (g) | 0.1 | 160.1 | 99.8 | 11.1 | 0.8 | 0.4 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.1 | 234.7 | 0.0 | 0.5 | 508 | 34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.6 | 0.5 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 2.6 | 0.0 | 0.2 | 0.0 | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 1.8 | 0.0 | 0.0 | 16.1 | n/a | 92.1 | 0.0 | 5.6 | 0.0 | 309 | 21 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | 10 | 1 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | 11 | 1 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 0.6 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.9 | 0.8 | 0.0 | 0.0 | 2.2 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 7.7 | 0.0 | n/a | 2,836.4 | 0.0 | 220.5 | 0.0 | 9,277 | 618 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 776.3 | 0.0 | 61.7 | 0.0 | 2,551 | 170 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 0.0 | 4.1 | 0.0 | 290 | 19 |
Water (g) | 36.0 | 2.2 | 0.0 | 4.4 | 3.3 | 76.2 | 22.4 | 0.0 | 0.3 | 19.2 | n/a | 18.0 | 0.6 | 8.7 | 2.2 | 193 | 13 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 1.3 | 0.0 | 0.0 | 9.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.