Nutritional Facts: Spiced Pecan Pie Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
3/4 cup (82g)
pecans
2/3 cup (56g)
graham cracker crumbs
3 tablespoons (41g)
light brown sugar
1 tablespoon (13g)
granulated sugar
1/2 teaspoon (3g)
table salt
1/4 cup (57g)
unsalted butter
1/2 teaspoon (2g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 1
Arginine (g) 0.0 n/a 1.0 0.2 n/a n/a 0.0 0.0 n/a 1 1
Ash (g) 0.1 0.0 1.2 1.0 0.2 0.0 3.0 0.0 0.0 6 6
Aspartic acid (g) 0.0 n/a 0.8 0.2 n/a n/a 0.0 0.0 n/a 1 1
Beta-sitosterol n/a n/a 72.8 n/a n/a n/a n/a 2.3 n/a 75 75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.2 2.0 57.2 13.4 34.4 0.1 0.7 13.6 0.2 148 148
Calories 6.5 5.8 564.9 237.0 157.3 48.8 0.0 406.9 6.0 1,433 1,433
Calories (kj) 27.0 24.2 2,361.8 991.7 658.3 203.9 0.0 1,701.9 25.3 5,994 5,994
Campesterol n/a n/a 4.1 n/a n/a n/a n/a 0.0 n/a 4 4
Carbohydrates (g) 2.1 0.5 11.3 43.0 40.6 12.6 0.0 0.0 0.3 111 111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 122 122
Copper (mg) 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 1 1
Cystine (g) 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.4 0.2 7.8 1.6 0.0 0.0 0.0 0.0 0.0 11 11
Folate (mcg) 0.2 0.8 18.0 25.8 0.4 0.0 0.0 1.7 0.0 47 47
Folate, DFE (mcg) 0.2 0.8 18.0 37.0 0.4 0.0 0.0 1.7 0.0 58 58
Folate, food (mcg) 0.2 0.8 18.0 9.5 0.4 0.0 0.0 1.7 0.0 31 31
Folic acid (mcg) 0.0 0.0 0.0 16.2 0.0 0.0 0.0 0.0 0.0 16 16
Fructose (g) 0.0 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a 1 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.6 0.0 n/a n/a n/a 1 1
Glutamic acid (g) 0.0 n/a 1.5 1.3 n/a n/a 0.0 0.1 n/a 3 3
Glycine (g) 0.0 n/a 0.4 0.1 n/a n/a 0.0 0.0 n/a 1 1
Histidine (g) 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 2.1 2.1 0.3 0.0 0.0 0.0 0.0 5 5
Isoleucine (g) 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 0.3 n/a n/a 0.0 0.0 n/a 1 1
Lysine (g) 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 1.6 2.0 98.9 16.8 3.7 0.0 0.0 1.1 0.3 124 124
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 3.7 0.5 0.0 0.0 0.0 0.0 0.0 5 5
Methionine (g) 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 33.4 2.3 0.0 0.0 0.0 11.9 0.0 48 48
Niacin (mg) 0.0 0.0 1.0 2.3 0.0 0.0 0.0 0.0 0.0 3 3
Pantothenic acid (mg) 0.0 n/a 0.7 0.3 0.1 0.0 0.0 0.1 0.0 1 1
Phenylalanine (g) 0.0 n/a 0.3 0.2 n/a n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 1.7 2.3 226.4 58.3 1.7 0.0 0.0 13.6 0.1 304 304
Phytosterols (mg) 0.7 0.7 83.4 n/a n/a n/a 0.0 n/a n/a 85 85
Polyunsaturated Fat (g) 0.0 0.0 17.7 2.1 0.0 0.0 0.0 1.7 0.0 22 22
Potassium (mg) 11.3 3.9 335.2 75.6 55.1 0.3 0.2 13.6 3.1 498 498
Proline (g) 0.0 n/a 0.3 0.4 n/a n/a 0.0 0.0 n/a 1 1
Protein (g) 0.1 0.1 7.5 3.9 0.0 0.0 0.0 0.5 0.0 12 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 381 381
Riboflavin (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.3 5.1 0.9 0.0 0.0 0.0 29.2 0.0 35 35
Selenium (mcg) 0.1 0.0 3.1 5.7 0.5 0.1 0.0 0.6 0.0 10 10
Serine (g) 0.0 n/a 0.4 0.2 n/a n/a 0.0 0.0 n/a 1 1
Sodium (mg) 0.3 0.2 0.0 267.3 11.6 0.1 1,162.7 6.2 0.2 1,449 1,449
Starch n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 2.5 n/a n/a n/a n/a 0.0 n/a 2 2
Sucrose (g) 0.0 n/a 3.2 n/a 39.1 12.6 n/a n/a n/a 55 55
Sugar (g) 0.1 0.3 3.2 17.4 40.2 12.6 0.0 0.0 0.3 74 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 1
Threonine (g) 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 1.1 0.2 0.0 0.0 0.0 1.3 0.0 3 3
Tocopherol, beta (mg) 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 20.0 n/a n/a n/a n/a 0.0 n/a 20 20
Total Fat (g) 0.0 0.4 58.8 5.7 0.0 0.0 0.0 46.0 0.0 111 111
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.3 0.2 n/a n/a 0.0 0.0 n/a 1 1
Vitamin A, IU (IU) 7.7 1.1 45.8 1.1 0.0 0.0 0.0 1,418.2 0.0 1,474 1,474
Vitamin A, RAE (mcg) 0.4 0.1 2.5 0.0 0.0 0.0 0.0 388.2 0.0 391 391
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 34 34
Water (g) 0.3 0.1 2.9 2.5 0.6 0.0 0.0 10.2 1.1 18 18
Zinc (mg) 0.0 0.0 3.7 0.5 0.0 0.0 0.0 0.1 0.0 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spiced Pecan Pie Crust.