Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (28g) butter |
2 large (300g) onions |
6 (18g) garlic cloves |
2 cups (202g) celery |
1/2 cup (120g) white vinegar |
2 cups (474g) strong black coffee |
11 ounces (314g) tomato paste |
1/4 cup (69g) Worcestershire sauce |
1 cup (336g) grape jelly |
1/4 cup (84g) molasses |
2 teaspoons (12g) kosher salt |
1 1/2 teaspoons (3g) fresh ground pepper |
1/2 teaspoon (1g) cayenne pepper |
1/2 teaspoon (0g) crushed red pepper flakes |
1 teaspoon (0g) celery salt |
2 teaspoons (4g) Keen's dry mustard |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) allspice |
1 cup (220g) dark brown sugar |
1/4 cup (61g) lemon juice |
1/4 cup (0g) cider |
1/3 cup (85g) balsamic vinegar |
1/2 teaspoon (0g) flavoring |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Ash (g) | 0.6 | 1.1 | 0.3 | 1.5 | 0.2 | 1.7 | 8.8 | 1.4 | 0.4 | 2.8 | 12.0 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 1.0 | 0.1 | n/a | 0.3 | n/a | 33 | 1 |
Aspartic acid (g) | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 190 | 4 |
Calcium (mg) | 6.8 | 69.0 | 32.6 | 80.8 | 8.4 | 9.5 | 113.1 | 73.6 | 23.5 | 172.7 | 2.9 | 15.3 | 1.3 | 0.2 | n/a | 10.6 | 26.2 | 6.6 | 182.6 | 3.7 | n/a | 22.9 | n/a | 862 | 18 |
Calories | 203.6 | 120.0 | 26.8 | 32.3 | 25.1 | 4.7 | 257.7 | 53.6 | 893.8 | 244.3 | 0.0 | 8.7 | 2.9 | 1.2 | n/a | 20.3 | 6.5 | 2.6 | 836.0 | 13.4 | n/a | 74.7 | n/a | 2,828 | 59 |
Calories (kj) | 851.7 | 498.0 | 112.1 | 135.3 | 107.6 | 9.5 | 1,078.0 | 224.1 | 3,746.4 | 1,022.0 | 0.0 | 36.2 | 12.0 | 5.2 | n/a | 85.0 | 27.0 | 11.0 | 3,498.0 | 55.5 | n/a | 313.3 | n/a | 11,828 | 246 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 28.0 | 6.0 | 6.0 | 1.1 | 0.0 | 59.4 | 13.4 | 235.0 | 63.0 | 0.0 | 2.2 | 0.5 | 0.3 | n/a | 1.1 | 2.1 | 0.7 | 215.8 | 4.2 | n/a | 14.5 | n/a | 653 | 14 |
Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 61 | 1 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 5.1 | 0.4 | 3.2 | 0.0 | 0.0 | 12.9 | 0.0 | 3.4 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | n/a | 0.5 | 1.4 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 28 | 1 |
Folate (mcg) | 0.9 | 57.0 | 0.5 | 72.7 | 0.0 | 9.5 | 37.7 | 5.5 | 6.7 | 0.0 | 0.0 | 0.6 | 1.0 | 0.2 | n/a | 6.5 | 0.2 | 0.4 | 2.2 | 12.2 | n/a | n/a | n/a | 214 | 4 |
Folate, DFE (mcg) | 0.9 | 57.0 | 0.5 | 72.7 | 0.0 | 9.5 | 37.7 | 5.5 | 6.7 | 0.0 | 0.0 | 0.6 | 1.0 | 0.2 | n/a | 6.5 | 0.2 | 0.4 | 2.2 | 12.2 | n/a | n/a | n/a | 214 | 4 |
Folate, food (mcg) | 0.9 | 57.0 | 0.5 | 72.7 | 0.0 | 9.5 | 37.7 | 5.5 | 6.7 | 0.0 | 0.0 | 0.6 | 1.0 | 0.2 | n/a | 6.5 | 0.2 | 0.4 | 2.2 | 12.2 | n/a | n/a | n/a | 214 | 4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | 3.9 | n/a | 1.0 | 0.4 | 0.0 | 18.4 | n/a | n/a | 10.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.4 | 0.7 | n/a | 6.3 | n/a | 44 | 1 |
Galactose | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 5.9 | n/a | 1.1 | 0.1 | 0.0 | 18.1 | n/a | n/a | 10.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 3.0 | 0.6 | n/a | 6.4 | n/a | 45 | 1 |
Glutamic acid (g) | 0.1 | 0.8 | 0.1 | 0.2 | 0.0 | 0.1 | 6.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Glycine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.6 | 0.3 | 0.4 | 0.2 | 0.0 | 9.4 | 3.6 | 0.6 | 4.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 1.6 | 0.0 | n/a | 0.6 | n/a | 23 | 0 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Lysine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 0.6 | 30.0 | 4.5 | 22.2 | 6.0 | 14.2 | 132.0 | 8.9 | 20.2 | 203.9 | 0.1 | 5.9 | 1.4 | 0.3 | n/a | 14.8 | 1.6 | 1.4 | 19.8 | 3.7 | n/a | 10.2 | n/a | 502 | 10 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Manganese (mg) | 0.0 | 0.4 | 0.3 | 0.2 | 0.3 | 0.1 | 0.9 | n/a | 0.4 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 5 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 0 |
Niacin (mg) | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.9 | 9.7 | 0.5 | 0.1 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 14 | 0 |
Pantothenic acid (mg) | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 1.2 | 0.4 | n/a | 0.7 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 6.8 | 87.0 | 27.5 | 48.5 | 9.6 | 14.2 | 260.9 | 41.3 | 20.2 | 26.1 | 0.0 | 5.5 | 2.6 | 0.6 | n/a | 33.1 | 1.7 | 1.1 | 8.8 | 4.9 | n/a | 16.1 | n/a | 616 | 13 |
Phytosterols | n/a | 45.0 | n/a | 12.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.2 | 0.7 | n/a | n/a | 4.7 | 0.7 | 0.6 | n/a | n/a | n/a | n/a | n/a | 67 | 1 |
Polyunsaturated Fat (g) | 0.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Potassium (mg) | 6.8 | 438.0 | 72.2 | 525.2 | 87.2 | 232.3 | 3,186.9 | 550.0 | 181.4 | 1,233.4 | 1.0 | 45.9 | 18.1 | 7.2 | n/a | 29.5 | 11.3 | 10.5 | 292.6 | 62.8 | n/a | 95.1 | n/a | 7,087 | 148 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Protein (g) | 0.2 | 3.3 | 1.1 | 1.4 | 0.0 | 0.6 | 13.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.3 | 0.2 | n/a | 0.4 | n/a | 23 | 0 |
Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 191 | 4 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 14.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 0 |
Selenium (mcg) | 0.3 | 1.5 | 2.6 | 0.8 | 0.1 | 0.0 | 16.7 | 0.3 | 1.3 | 15.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 8.3 | 0.1 | 0.0 | 2.6 | 0.1 | n/a | n/a | n/a | 50 | 1 |
Serine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sodium (mg) | 202.8 | 12.0 | 3.1 | 161.6 | 6.0 | 9.5 | 2,482.9 | 673.8 | 100.8 | 31.2 | 4,651.0 | 0.7 | 0.3 | 0.4 | n/a | 0.5 | 0.3 | 0.8 | 61.6 | 0.6 | n/a | 19.5 | n/a | 8,419 | 175 |
Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 3.0 | n/a | 0.2 | 0.0 | 0.0 | 0.9 | n/a | n/a | 24.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 208.0 | 0.3 | n/a | 0.0 | n/a | 237 | 5 |
Sugar (g) | 0.0 | 12.7 | 0.2 | 3.7 | 0.5 | 0.0 | 38.3 | 6.9 | 172.1 | 46.8 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.3 | 0.1 | n/a | 213.4 | 1.5 | n/a | 12.7 | n/a | 509 | 11 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.7 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 13.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 16 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.8 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 23.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.1 | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 27 | 1 |
Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 709.7 | 6.0 | 1.6 | 907.0 | 0.0 | 0.0 | 4,792.9 | 54.3 | 16.8 | 0.0 | 0.0 | 18.9 | 374.5 | 102.1 | n/a | 1.2 | 7.7 | 5.4 | 0.0 | 3.7 | n/a | 0.0 | n/a | 7,002 | 146 |
Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 44.4 | 0.0 | 0.0 | 238.9 | 3.4 | 0.0 | 0.0 | 0.0 | 0.9 | 18.7 | 5.1 | n/a | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 506 | 11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 22.2 | 5.6 | 6.3 | 0.0 | 0.0 | 68.8 | 8.9 | 3.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.3 | 0.1 | 0.4 | 0.0 | 23.6 | n/a | 0.0 | n/a | 140 | 3 |
Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 0 |
Water (g) | 4.5 | 267.3 | 10.5 | 192.8 | 112.1 | 471.1 | 231.0 | 54.0 | 100.0 | 18.4 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 2.9 | 56.3 | n/a | 64.9 | n/a | 1,587 | 33 |
Zinc (mg) | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 0.1 | 2.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.