Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (0g) turkey |
2 1/4 cups (549g) milk |
1/3 cup (79g) sherry wine |
2 tablespoons (16g) flour |
4 tablespoons (57g) butter |
1 teaspoon (1g) dried thyme |
1 tablespoon (18g) salt |
1 teaspoon (2g) ground black pepper |
2 1/2 cups (320g) Bisquick |
3/4 cup (183g) milk |
1 teaspoon (1g) dried thyme |
1 teaspoon (2g) black pepper |
1/3 cup (44g) white cheddar cheese |
1 tablespoon (4g) fresh parsley |
Total | 1 serving | |
Alanine | n/a | 0.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 2 | 1 |
Alcohol | n/a | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Arginine | n/a | 0.7 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 2 | 1 |
Ash | n/a | 4.0 | 0.2 | 0.1 | 1.2 | 0.2 | 18.0 | 0.1 | 12.8 | 1.3 | 0.2 | 0.1 | 1.7 | 0.1 | 40 | 10 |
Aspartic acid | n/a | 1.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.5 | n/a | 0.0 | 0.7 | 0.0 | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 653.3 | 6.3 | 2.3 | 13.6 | 26.5 | 4.3 | 10.2 | 572.8 | 217.8 | 26.5 | 10.2 | 316.9 | 5.2 | 1,866 | 466 |
Calories | n/a | 351.4 | 65.2 | 56.9 | 407.3 | 3.9 | 0.0 | 5.8 | 1,369.6 | 117.1 | 3.9 | 5.8 | 177.1 | 1.4 | 2,565 | 641 |
Calories (kj) | n/a | 1,471.3 | 272.7 | 238.0 | 1,703.4 | 16.2 | 0.0 | 24.2 | 5,728.0 | 490.4 | 16.2 | 24.2 | 740.2 | 5.7 | 10,730 | 2,683 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 25.5 | 2.1 | 11.9 | 0.0 | 0.9 | 0.0 | 1.5 | 202.6 | 8.5 | 0.9 | 1.5 | 0.6 | 0.2 | 256 | 64 |
Cholesterol | n/a | 76.9 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 6.4 | 25.6 | 0.0 | 0.0 | 46.2 | 0.0 | 277 | 69 |
Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.6 | 6.7 | 0.0 | 0.5 | 0.6 | 0.0 | 0.1 | 9 | 2 |
Folate | n/a | 27.5 | 0.8 | 28.6 | 1.7 | 3.8 | 0.0 | 0.4 | 400.0 | 9.2 | 3.8 | 0.4 | 7.9 | 5.8 | 490 | 122 |
Folate, DFE | n/a | 27.5 | 0.8 | 45.5 | 1.7 | 3.8 | 0.0 | 0.4 | 662.4 | 9.2 | 3.8 | 0.4 | 7.9 | 5.8 | 769 | 192 |
Folate, food | n/a | 27.5 | 0.8 | 4.5 | 1.7 | 3.8 | 0.0 | 0.4 | 25.6 | 9.2 | 3.8 | 0.4 | 7.9 | 5.8 | 91 | 23 |
Folic acid | n/a | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 374.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 398 | 100 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 3.8 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 8.2 | 1.3 | n/a | 0.0 | 2.7 | 0.0 | 17 | 4 |
Glycine | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
Histidine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron | n/a | 0.3 | 0.3 | 0.7 | 0.0 | 1.7 | 0.1 | 0.2 | 8.9 | 0.1 | 1.7 | 0.2 | 0.3 | 0.2 | 15 | 4 |
Isoleucine | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 3 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Leucine | n/a | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 5 | 1 |
Lysine | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 4 | 1 |
Magnesium | n/a | 71.4 | 8.6 | 3.4 | 1.1 | 3.1 | 0.2 | 3.9 | 80.0 | 23.8 | 3.1 | 3.9 | 12.3 | 1.9 | 217 | 54 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 1.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 1 |
Methionine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
Monounsaturated Fat | n/a | 5.8 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 27.5 | 1.9 | 0.0 | 0.0 | 4.1 | 0.0 | 51 | 13 |
Niacin | n/a | 0.5 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 14.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 4 |
Pantothenic acid | n/a | 1.7 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 2.8 | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 6 | 1 |
Phenylalanine | n/a | 0.9 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.3 | n/a | 0.0 | 0.6 | 0.0 | 3 | 1 |
Phosphorus | n/a | 510.6 | 15.7 | 16.9 | 13.6 | 2.8 | 0.0 | 3.6 | 1,872.0 | 170.2 | 2.8 | 3.6 | 225.1 | 2.2 | 2,839 | 710 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 2.3 | 0.0 | 2.1 | n/a | 0.0 | 2.3 | 2.1 | n/a | 0.2 | 9 | 2 |
Polyunsaturated Fat | n/a | 0.7 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 6.4 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 10 | 2 |
Potassium | n/a | 829.0 | 77.8 | 16.7 | 13.6 | 11.4 | 1.4 | 30.6 | 521.6 | 276.3 | 11.4 | 30.6 | 43.1 | 21.1 | 1,885 | 471 |
Proline | n/a | 1.7 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.6 | n/a | 0.0 | 1.2 | 0.0 | 7 | 2 |
Protein | n/a | 18.0 | 0.1 | 1.6 | 0.5 | 0.1 | 0.0 | 0.2 | 25.6 | 6.0 | 0.1 | 0.2 | 10.9 | 0.1 | 64 | 16 |
Retinol | n/a | 170.2 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 6.4 | 56.7 | 0.0 | 0.0 | 113.4 | 0.0 | 728 | 182 |
Riboflavin | n/a | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 1 |
Saturated Fat | n/a | 12.5 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 12.7 | 4.2 | 0.0 | 0.0 | 9.3 | 0.0 | 68 | 17 |
Selenium | n/a | 11.0 | 0.2 | 5.3 | 0.6 | 0.1 | 0.0 | 0.1 | 24.0 | 3.7 | 0.1 | 0.1 | 6.1 | 0.0 | 51 | 13 |
Serine | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.3 | n/a | 0.0 | 0.6 | 0.0 | 3 | 1 |
Sodium | n/a | 269.0 | 3.9 | 0.3 | 405.6 | 0.8 | 6,976.4 | 0.5 | 3,238.4 | 89.7 | 0.8 | 0.5 | 273.0 | 2.1 | 11,261 | 2,815 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Sugar | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.3 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 38 | 10 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Threonine | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 1 |
Tocopherol, alpha | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0 | 0 |
Total Fat | n/a | 20.1 | 0.0 | 0.2 | 46.1 | 0.1 | 0.0 | 0.1 | 49.3 | 6.7 | 0.1 | 0.1 | 14.6 | 0.0 | 137 | 34 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tryptophan | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 3 | 1 |
Valine | n/a | 1.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 4 | 1 |
Vitamin A, IU | n/a | 757.6 | 0.0 | 0.0 | 1,419.4 | 53.2 | 0.0 | 12.6 | 22.4 | 252.5 | 53.2 | 12.6 | 440.4 | 320.1 | 3,344 | 836 |
Vitamin A, RAE | n/a | 181.2 | 0.0 | 0.0 | 388.5 | 2.7 | 0.0 | 0.6 | 6.4 | 60.4 | 2.7 | 0.6 | 116.5 | 16.0 | 776 | 194 |
Vitamin B-12 | n/a | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 4 | 1 |
Vitamin B-6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | 8.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.0 | 2.7 | 0.7 | 0.0 | 0.0 | 5.1 | 18 | 5 |
Vitamin D | n/a | n/a | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.5 | 0.0 | 45 | 11 |
Water | n/a | 481.4 | 68.0 | 1.9 | 9.0 | 0.1 | 0.0 | 0.3 | 29.4 | 160.5 | 0.1 | 0.3 | 16.2 | 3.3 | 771 | 193 |
Zinc | n/a | 2.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.7 | 0.1 | 0.0 | 1.4 | 0.0 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.