Nutritional Facts: Not Hot Beef Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 teaspoon (0g)
liquid smoke flavoring
1 tablespoon (15g)
vinegar
1 teaspoon (5g)
vinegar
1 cup (288g)
soy sauce
1 cup (275g)
Worcestershire sauce
3 (9g)
garlic cloves
3/4 cup (178g)
water
2 1/2 lbs (1,135g)
beef
Total 1 serving
Alanine n/a n/a n/a 1.5 n/a 0.0 n/a 5.7 7 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 1.2 n/a 0.1 n/a 6.0 7 0
Ash n/a 0.0 0.0 51.3 5.5 0.1 0.2 3.2 60 3
Aspartic acid n/a n/a n/a 2.5 n/a 0.0 n/a 8.5 11 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.9 0.3 57.6 294.3 16.3 5.3 295.1 670 28
Calories n/a 2.7 0.9 172.8 214.5 13.4 0.0 7,649.9 8,054 336
Calories (kj) n/a 11.3 3.8 722.9 896.5 56.1 0.0 32,007.0 33,698 1,404
Carbohydrates n/a 0.0 0.0 16.0 53.5 3.0 0.0 0.0 73 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,123.7 1,124 47
Copper n/a 0.0 0.0 0.4 0.6 0.0 0.0 0.3 1 0
Cystine n/a n/a n/a 0.3 n/a 0.0 n/a 1.2 2 0
Dietary Fiber n/a 0.0 0.0 2.3 0.0 0.2 0.0 0.0 2 0
Folate n/a 0.0 0.0 51.8 22.0 0.3 0.0 0.0 74 3
Folate, DFE n/a 0.0 0.0 51.8 22.0 0.3 0.0 0.0 74 3
Folate, food n/a 0.0 0.0 51.8 22.0 0.3 0.0 0.0 74 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 6.9 n/a 0.1 n/a 14.0 21 1
Glycine n/a n/a n/a 1.3 n/a 0.0 n/a 5.7 7 0
Histidine n/a n/a n/a 0.6 n/a 0.0 n/a 3.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Iron n/a 0.0 0.0 6.9 14.6 0.2 0.0 8.2 30 1
Isoleucine n/a n/a n/a 1.4 n/a 0.0 n/a 4.2 6 0
Leucine n/a n/a n/a 2.1 n/a 0.0 n/a 7.4 10 0
Lysine n/a n/a n/a 2.1 n/a 0.0 n/a 7.9 10 0
Magnesium n/a 0.1 0.1 115.2 35.8 2.3 1.8 56.8 212 9
Manganese n/a 0.0 0.0 1.4 n/a 0.2 0.0 0.0 2 0
Methionine n/a n/a n/a 0.5 n/a 0.0 n/a 2.4 3 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 351.2 351 15
Niacin n/a 0.0 0.0 11.4 1.9 0.1 0.0 16.3 30 1
Pantothenic acid n/a 0.0 0.0 1.1 n/a 0.1 0.0 1.9 3 0
Phenylalanine n/a n/a n/a 1.5 n/a 0.0 n/a 3.7 5 0
Phosphorus n/a 0.6 0.2 374.4 165.0 13.8 0.0 692.4 1,246 52
Polyunsaturated Fat n/a 0.0 0.0 0.1 0.0 0.0 0.0 29.1 29 1
Potassium n/a 0.3 0.1 610.6 2,200.0 36.1 1.8 1,089.6 3,938 164
Proline n/a n/a n/a 2.3 n/a 0.0 n/a 4.4 7 0
Protein n/a 0.0 0.0 30.3 0.0 0.6 0.0 93.2 124 5
Retinol n/a 0.0 0.0 0.0 2.8 0.0 0.0 0.0 3 0
Riboflavin n/a 0.0 0.0 0.4 0.4 0.0 0.0 0.4 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 334.3 334 14
Selenium n/a 0.1 0.0 2.3 1.4 1.3 0.0 74.9 80 3
Serine n/a n/a n/a 1.4 n/a 0.0 n/a 3.7 5 0
Sodium n/a 0.3 0.1 16,087.7 2,695.0 1.5 5.3 295.1 19,085 795
Sugar n/a 0.0 0.0 4.9 27.6 0.1 0.0 0.0 33 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.2 0.2 0.0 0.0 0.3 1 0
Threonine n/a n/a n/a 1.2 n/a 0.0 n/a 3.7 5 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat n/a 0.0 0.0 0.3 0.0 0.0 0.0 804.6 805 34
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.5 n/a 0.0 n/a 0.6 1 0
Tyrosine n/a n/a n/a 1.0 n/a 0.0 n/a 3.0 4 0
Valine n/a n/a n/a 1.5 n/a 0.0 n/a 4.6 6 0
Vitamin A, IU n/a 0.0 0.0 0.0 217.3 0.8 0.0 0.0 218 9
Vitamin A, RAE n/a 0.0 0.0 0.0 13.8 0.0 0.0 0.0 14 1
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.3 8 0
Vitamin B-6 n/a 0.0 0.0 0.6 0.0 0.1 0.0 1.2 2 0
Vitamin C n/a 0.0 0.0 0.0 35.8 2.8 0.0 0.0 39 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 124.9 125 5
Water n/a 14.1 4.7 190.1 216.0 5.3 177.6 229.4 837 35
Zinc n/a 0.0 0.0 1.2 0.5 0.1 0.0 9.3 11 0

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