Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/3 cups (325g) milk |
1 tablespoon (15g) milk |
1 tablespoon (15g) lemon juice |
4 cups (500g) flour |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (6g) salt |
3 tablespoons (43g) unsalted butter |
1 cup (100g) dried cranberries |
1 large (50g) eggs |
1 cup (120g) confectioners' sugar |
1 (67g) limes |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | n/a | 2.1 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 3 | 0 |
| Ash (g) | 2.3 | 0.1 | 0.0 | 2.4 | 2.5 | 6.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.2 | 14 | 2 |
| Aspartic acid (g) | 0.8 | 0.0 | n/a | 2.2 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 387.0 | 18.1 | 0.9 | 75.0 | 0.0 | 1.4 | 10.2 | 8.0 | 28.0 | 1.2 | 22.1 | 552 | 92 |
| Calories | 208.2 | 9.8 | 3.4 | 1,820.0 | 0.0 | 0.0 | 305.4 | 46.0 | 71.5 | 466.8 | 20.1 | 2,951 | 492 |
| Calories (kj) | 871.7 | 40.9 | 13.9 | 7,615.0 | 0.0 | 0.0 | 1,277.6 | 194.0 | 299.5 | 1,952.4 | 84.4 | 12,349 | 2,058 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 15.1 | 0.7 | 1.1 | 381.6 | 0.0 | 0.0 | 0.0 | 12.2 | 0.4 | 119.7 | 7.1 | 538 | 90 |
| Cholesterol (mg) | 45.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 186.0 | 0.0 | 0.0 | 325 | 54 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 1.9 | 20 | 3 |
| Folate (mcg) | 16.3 | 0.8 | 3.1 | 915.0 | 0.0 | 0.0 | 1.3 | 1.0 | 23.5 | 0.0 | 5.4 | 966 | 161 |
| Folate, DFE (mcg) | 16.3 | 0.8 | 3.1 | 1,455.0 | 0.0 | 0.0 | 1.3 | 1.0 | 23.5 | 0.0 | 5.4 | 1,506 | 251 |
| Folate, food (mcg) | 16.3 | 0.8 | 3.1 | 145.0 | 0.0 | 0.0 | 1.3 | 1.0 | 23.5 | 0.0 | 5.4 | 196 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 128 |
| Fructose | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 3.3 | 0.2 | 0.0 | n/a | 4 | 1 |
| Glutamic acid (g) | 2.2 | 0.1 | n/a | 17.4 | n/a | 0.0 | 0.1 | 0.1 | 0.8 | n/a | n/a | 21 | 3 |
| Glycine (g) | 0.2 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 23.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.1 | 0.4 | 25 | 4 |
| Isoleucine (g) | 0.6 | 0.0 | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.0 | 0.0 | n/a | 3.6 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.8 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 42.3 | 2.0 | 0.9 | 110.0 | 0.0 | 0.1 | 0.9 | 6.0 | 6.0 | 0.0 | 4.0 | 172 | 29 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 3.4 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 9.0 | 0.0 | 1.8 | 0.0 | 0.0 | 15 | 2 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 29.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 30 | 5 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.5 | 0.0 | n/a | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 302.5 | 14.2 | 1.2 | 540.0 | 0.0 | 0.0 | 10.2 | 13.0 | 99.0 | 0.0 | 12.1 | 992 | 165 |
| Phytosterols (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 1.3 | 0.1 | 1.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 491.1 | 23.0 | 15.7 | 535.0 | 0.0 | 0.5 | 10.2 | 85.0 | 69.0 | 2.4 | 68.3 | 1,300 | 217 |
| Proline (g) | 1.0 | 0.0 | n/a | 6.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 7 | 1 |
| Protein (g) | 10.7 | 0.5 | 0.1 | 51.7 | 0.0 | 0.0 | 0.4 | 0.4 | 6.3 | 0.0 | 0.5 | 70 | 12 |
| Retinol (mcg) | 100.8 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 80.0 | 0.0 | 0.0 | 471 | 79 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 7.4 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 21.9 | 0.0 | 1.6 | 0.0 | 0.0 | 32 | 5 |
| Selenium (mcg) | 6.5 | 0.3 | 0.0 | 169.5 | 0.0 | 0.0 | 0.4 | 0.1 | 15.4 | 0.7 | 0.3 | 193 | 32 |
| Serine (g) | 0.6 | 0.0 | n/a | 2.6 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 159.4 | 7.5 | 0.2 | 10.0 | 1,887.8 | 2,325.5 | 4.7 | 2.0 | 71.0 | 2.4 | 1.3 | 4,472 | 745 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Sugar | n/a | n/a | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 4.0 | 0.2 | 117.4 | 1.1 | 124 | 21 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 0.5 | 0.0 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 1.2 | 0.5 | 0.0 | 0.1 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 11.9 | 0.6 | 0.0 | 4.9 | 0.0 | 0.0 | 34.6 | 0.1 | 4.8 | 0.0 | 0.1 | 57 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.7 | 0.0 | n/a | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 448.8 | 21.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1,064.6 | 60.0 | 270.0 | 0.0 | 33.5 | 1,899 | 316 |
| Vitamin A, RAE (mcg) | 107.3 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 3.0 | 80.0 | 0.0 | 1.3 | 488 | 81 |
| Vitamin B-12 (mcg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 4.9 | 0.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 0.0 | 0.0 | 19.5 | 44 | 7 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 41.0 | 0.0 | 0.0 | 67 | 11 |
| Water (g) | 285.2 | 13.4 | 14.1 | 59.6 | 0.0 | 0.0 | 7.6 | 87.1 | 38.1 | 0.3 | 59.1 | 565 | 94 |
| Zinc (mg) | 1.2 | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.