Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1/3 cup (29g) cocoa powder |
2 cups (400g) sugar |
1 cup (237g) water |
2 cups (250g) unsifted all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 (100g) eggs |
1/2 cup (123g) buttermilk |
1 1/2 teaspoons (6g) vanilla |
1/4 cup (57g) butter |
3 tablespoons (16g) cocoa powder |
3 tablespoons (45g) buttermilk |
2 1/4 cups (270g) powdered sugar |
1/2 teaspoon (2g) vanilla |
1/2 cup (59g) english walnuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.3 | n/a | n/a | 0.8 | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | 0.3 | n/a | n/a | 1.0 | n/a | 0.0 | 0.8 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 1.3 | 4 | 0 |
| Ash (g) | 4.8 | 1.7 | 0.0 | 0.2 | 1.2 | 1.7 | 3.0 | 1.1 | 1.1 | 0.0 | 1.2 | 0.9 | 0.4 | 0.0 | 0.0 | 1.0 | 18 | 1 |
| Aspartic acid (g) | 0.1 | 0.6 | n/a | n/a | 1.1 | n/a | 0.0 | 1.3 | 0.3 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 1.1 | 5 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 37.4 | 49 | 3 |
| Caffeine (mg) | 0.0 | 65.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.3 | 0.0 | 0.0 | 0.0 | 0.0 | 103 | 6 |
| Calcium (mg) | 54.5 | 36.7 | 4.0 | 7.1 | 630.0 | 0.0 | 0.7 | 56.0 | 142.1 | 0.7 | 13.6 | 20.7 | 52.2 | 2.7 | 0.2 | 57.3 | 1,079 | 60 |
| Calories | 1,627.6 | 65.3 | 1,548.0 | 0.0 | 910.0 | 0.0 | 0.0 | 143.0 | 49.0 | 18.1 | 406.9 | 36.9 | 18.0 | 1,050.3 | 6.0 | 382.6 | 6,262 | 348 |
| Calories (kj) | 6,807.7 | 272.6 | 6,472.0 | 0.0 | 3,807.5 | 0.0 | 0.0 | 599.0 | 207.0 | 75.9 | 1,701.9 | 154.2 | 76.1 | 4,392.9 | 25.3 | 1,601.7 | 26,194 | 1,455 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.1 | 16.6 | 399.9 | 0.0 | 190.8 | 0.0 | 0.0 | 0.7 | 5.9 | 0.8 | 0.0 | 9.4 | 2.2 | 269.4 | 0.3 | 8.0 | 904 | 50 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 4.9 | 0.0 | 122.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 989 | 55 |
| Copper (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 9.5 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 3.9 | 26 | 1 |
| Folate (mcg) | 6.8 | 9.2 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 47.0 | 6.1 | 0.0 | 1.7 | 5.2 | 2.3 | 0.0 | 0.0 | 57.3 | 593 | 33 |
| Folate, DFE (mcg) | 6.8 | 9.2 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 47.0 | 6.1 | 0.0 | 1.7 | 5.2 | 2.3 | 0.0 | 0.0 | 57.3 | 863 | 48 |
| Folate, food (mcg) | 6.8 | 9.2 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 47.0 | 6.1 | 0.0 | 1.7 | 5.2 | 2.3 | 0.0 | 0.0 | 57.3 | 208 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 21 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.4 | 0.8 | n/a | n/a | 8.7 | n/a | 0.0 | 1.7 | 0.8 | n/a | 0.1 | 0.5 | 0.3 | n/a | n/a | 1.6 | 15 | 1 |
| Glycine (g) | 0.0 | 0.3 | n/a | n/a | 0.9 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Histidine (g) | 0.1 | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Iron (mg) | 0.0 | 4.0 | 0.2 | 0.0 | 11.6 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 2.2 | 0.0 | 0.2 | 0.0 | 1.7 | 22 | 1 |
| Isoleucine (g) | 0.1 | 0.2 | n/a | n/a | 0.9 | n/a | 0.0 | 0.7 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.4 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.3 | n/a | n/a | 1.8 | n/a | 0.0 | 1.1 | 0.4 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.7 | 5 | 0 |
| Lysine (g) | 0.2 | 0.3 | n/a | n/a | 0.6 | n/a | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.2 | 3 | 0 |
| Magnesium (mg) | 4.5 | 142.9 | 0.0 | 2.4 | 55.0 | 0.0 | 0.0 | 12.0 | 13.5 | 0.8 | 1.1 | 80.8 | 5.0 | 0.0 | 0.3 | 92.4 | 411 | 23 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2.0 | 6 | 0 |
| Methionine (g) | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.7 | 0.3 | 0.0 | 11.9 | 0.7 | 0.1 | 0.0 | 0.0 | 5.2 | 71 | 4 |
| Niacin (mg) | 0.1 | 0.6 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 17 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.1 | 0.3 | n/a | n/a | 1.3 | n/a | 0.0 | 0.7 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.4 | 3 | 0 |
| Phosphorus (mg) | 54.5 | 210.2 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 198.0 | 109.0 | 0.4 | 13.6 | 118.9 | 40.1 | 0.0 | 0.1 | 202.4 | 1,217 | 68 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | 42 | 2 |
| Polyunsaturated Fat (g) | 6.9 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 27.6 | 39 | 2 |
| Potassium (mg) | 54.5 | 436.4 | 8.0 | 2.4 | 267.5 | 0.0 | 0.2 | 138.0 | 185.0 | 9.3 | 13.6 | 246.9 | 68.0 | 5.4 | 3.1 | 258.0 | 1,696 | 94 |
| Proline (g) | 0.2 | 0.2 | n/a | n/a | 3.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.4 | 5 | 0 |
| Protein (g) | 1.9 | 5.6 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 12.6 | 4.1 | 0.0 | 0.5 | 3.2 | 1.5 | 0.0 | 0.0 | 8.9 | 64 | 4 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 15.9 | 0.0 | 380.8 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 2,086 | 116 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 2.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.1 | 0.7 | 0.0 | 29.2 | 1.3 | 0.2 | 0.0 | 0.0 | 3.6 | 157 | 9 |
| Selenium (mcg) | 2.3 | 4.1 | 2.4 | 0.0 | n/a | 0.0 | 0.0 | 30.7 | 2.5 | 0.0 | 0.6 | 2.3 | 0.9 | 1.6 | 0.0 | 2.9 | 50 | 3 |
| Serine (g) | 0.1 | 0.2 | n/a | n/a | 1.3 | n/a | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.5 | 4 | 0 |
| Sodium (mg) | 1,620.8 | 6.0 | 4.0 | 7.1 | 5.0 | 1,258.6 | 1,162.7 | 142.0 | 128.6 | 0.6 | 405.2 | 3.4 | 47.3 | 5.4 | 0.2 | 1.2 | 4,798 | 267 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 401 | 22 |
| Sugar (g) | 0.1 | 0.5 | 399.2 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 5.9 | 0.8 | 0.0 | 0.3 | 2.2 | 264.1 | 0.3 | 1.5 | 675 | 38 |
| Theobromine (mg) | 0.0 | 589.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.2 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.1 | 0.2 | n/a | n/a | 0.7 | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.1 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 12.2 | 13 | 1 |
| Total Fat (g) | 184.1 | 3.9 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 9.5 | 1.1 | 0.0 | 46.0 | 2.2 | 0.4 | 0.0 | 0.0 | 38.1 | 288 | 16 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.2 | n/a | n/a | 0.8 | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | 0.3 | n/a | n/a | 1.0 | n/a | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 57.6 | 0.0 | 1,418.2 | 0.0 | 21.2 | 0.0 | 0.0 | 11.7 | 7,721 | 429 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 17.2 | 0.0 | 388.2 | 0.0 | 6.3 | 0.0 | 0.0 | 0.6 | 2,125 | 118 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 2 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 1.2 | 0.0 | 34.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 254 | 14 |
| Water (g) | 36.0 | 0.9 | 0.1 | 236.8 | 29.8 | 0.0 | 0.0 | 76.2 | 110.4 | 3.3 | 9.0 | 0.5 | 40.6 | 0.6 | 1.1 | 2.4 | 548 | 30 |
| Zinc (mg) | 0.2 | 2.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | 1.8 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.