Nutritional Facts: Nitko’s Sauce for Fried Calamari

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (0g)
mayonnaise
1 teaspoon (3g)
capers
10 g (0g)
pickled cucumbers
7 g (7g)
anchovies
1/2 teaspoon (3g)
mustard
4 g (4g)
chives
1 tablespoon (15g)
lemon juice
150 g (144g)
sour cream
Total 1 serving
Alanine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Ash n/a 0.2 n/a 0.8 0.1 0.0 0.0 1.2 2 1
Aspartic acid n/a n/a n/a 0.2 0.0 0.0 n/a 0.3 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1.1 n/a 16.2 1.5 3.7 0.9 158.4 182 61
Calories n/a 0.7 n/a 14.7 1.7 1.2 3.4 277.9 300 100
Calories (kj) n/a 2.7 n/a 61.5 7.0 5.0 13.9 1,165.0 1,255 418
Carbohydrates n/a 0.1 n/a 0.0 0.1 0.2 1.1 4.1 6 2
Cholesterol n/a 0.0 n/a 6.0 0.0 0.0 0.0 74.9 81 27
Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0 0
Folate n/a 0.7 n/a 0.9 0.2 4.2 3.1 10.1 19 6
Folate, DFE n/a 0.7 n/a 0.9 0.2 4.2 3.1 10.1 19 6
Folate, food n/a 0.7 n/a 0.9 0.2 4.2 3.1 10.1 19 6
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
Glutamic acid n/a n/a n/a 0.3 0.0 0.0 n/a 0.8 1 0
Glycine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Histidine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 n/a 0.3 0.0 0.1 0.0 0.2 1 0
Isoleucine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 5.0 5 2
Leucine n/a n/a n/a 0.2 0.0 0.0 n/a 0.4 1 0
Lysine n/a n/a n/a 0.2 0.0 0.0 n/a 0.3 1 0
Magnesium n/a 0.9 n/a 4.8 1.2 1.7 0.9 14.4 24 8
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 n/a 0.3 0.1 0.0 0.0 7.3 8 3
Niacin n/a 0.0 n/a 1.4 0.0 0.0 0.0 0.2 2 1
Pantothenic acid n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.5 1 0
Phenylalanine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Phosphorus n/a 0.3 n/a 17.6 2.7 2.3 1.2 165.6 190 63
Phytosterols n/a 1.4 n/a n/a n/a 0.4 n/a n/a 2 1
Polyunsaturated Fat n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.2 1 0
Potassium n/a 1.1 n/a 38.1 3.5 11.8 15.7 203.0 273 91
Proline n/a n/a n/a 0.1 0.0 0.0 n/a 0.4 0 0
Protein n/a 0.1 n/a 2.0 0.1 0.1 0.1 3.0 5 2
Retinol n/a 0.0 n/a 0.8 0.0 0.0 0.0 250.6 251 84
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat n/a 0.0 n/a 0.2 0.0 0.0 0.0 16.6 17 6
Selenium n/a 0.0 n/a 4.8 0.8 0.0 0.0 3.7 9 3
Serine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Sodium n/a 84.1 n/a 256.8 28.4 0.1 0.2 115.2 485 162
Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Sugar n/a 0.0 n/a 0.0 0.0 0.1 0.4 5.0 6 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Tocopherol, alpha n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.6 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a 0.1 0 0
Total Fat n/a 0.0 n/a 0.7 0.1 0.0 0.0 28.4 29 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
Tyrosine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Valine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Vitamin A, IU n/a 3.9 n/a 2.8 1.8 174.1 0.9 897.1 1,081 360
Vitamin A, RAE n/a 0.2 n/a 0.8 0.1 8.7 0.0 253.4 263 88
Vitamin B-12 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.1 n/a 0.0 0.0 2.3 5.9 1.3 10 3
Vitamin D n/a 0.0 n/a 4.8 0.0 0.0 0.0 20.2 25 8
Water n/a 2.4 n/a 3.5 2.1 3.6 14.1 107.2 133 44
Zinc n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.5 1 0

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