Nutritional Facts: Candy Cane Hot Cocoa Mix - Gift

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (128g)
powdered milk
1 cup (200g)
sugar
1 cup (86g)
cocoa powder
1 teaspoon (6g)
salt
1/2 cup (84g)
chocolate chips
1/2 cup (0g)
candy canes
Total 1 serving
Alanine (g) 1.2 n/a 0.8 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.2 n/a 1.0 0.0 0.2 n/a 2 0
Ash (g) 7.8 0.0 5.0 6.0 1.0 n/a 20 1
Aspartic acid (g) 2.6 n/a 1.7 0.0 0.4 n/a 5 0
Caffeine (mg) 0.0 0.0 197.8 0.0 52.1 n/a 250 12
Calcium (mg) 1,167.4 2.0 110.1 1.4 26.9 n/a 1,308 65
Calories 634.9 774.0 196.1 0.0 403.2 n/a 2,008 100
Calories (kj) 2,656.0 3,236.0 818.7 0.0 1,686.7 n/a 8,397 420
Carbohydrates (g) 49.2 200.0 49.8 0.0 53.7 n/a 353 18
Cholesterol (mg) 124.2 0.0 0.0 0.0 0.0 n/a 124 6
Copper (mg) 0.1 0.0 3.3 0.0 0.6 n/a 4 0
Cystine (g) 0.3 n/a 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 28.6 0.0 5.0 n/a 34 2
Folate (mcg) 47.4 0.0 27.5 0.0 10.9 n/a 86 4
Folate, DFE (mcg) 47.4 0.0 27.5 0.0 10.9 n/a 86 4
Folate, food (mcg) 47.4 0.0 27.5 0.0 10.9 n/a 86 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.1 n/a 2.5 0.0 0.5 n/a 10 1
Glycine (g) 0.7 n/a 0.8 0.0 0.2 n/a 2 0
Histidine (g) 0.9 n/a 0.3 0.0 0.1 n/a 1 0
Iron (mg) 0.6 0.1 11.9 0.0 2.6 n/a 15 1
Isoleucine (g) 2.0 n/a 0.7 0.0 0.1 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.3 n/a 1.0 0.0 0.2 n/a 5 0
Lysine (g) 2.7 n/a 0.8 0.0 0.2 n/a 4 0
Magnesium (mg) 108.8 0.0 429.1 0.1 96.6 n/a 635 32
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 3.3 0.0 0.7 n/a 4 0
Methionine (g) 0.8 n/a 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 10.1 0.0 3.9 0.0 8.4 n/a 22 1
Niacin (mg) 0.8 0.0 1.9 0.0 0.4 n/a 3 0
Pantothenic acid (mg) 2.9 0.0 0.2 0.0 0.1 n/a 3 0
Phenylalanine (g) 1.6 n/a 0.8 0.0 0.2 n/a 3 0
Phosphorus (mg) 993.3 0.0 631.2 0.0 110.9 n/a 1,735 87
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.0 0.4 0.0 0.8 n/a 2 0
Potassium (mg) 1,702.4 4.0 1,310.6 0.5 306.6 n/a 3,324 166
Proline (g) 3.3 n/a 0.7 0.0 0.2 n/a 4 0
Protein (g) 33.7 0.0 16.9 0.0 3.5 n/a 54 3
Retinol (mcg) 323.8 0.0 0.0 0.0 0.0 n/a 324 16
Riboflavin (mg) 1.5 0.0 0.2 0.0 0.1 n/a 2 0
Saturated Fat (g) 21.4 0.0 6.9 0.0 14.9 n/a 43 2
Selenium (mcg) 20.9 1.2 12.3 0.0 3.5 n/a 38 2
Serine (g) 1.8 n/a 0.7 0.0 0.2 n/a 3 0
Sodium (mg) 474.9 2.0 18.1 2,325.5 9.2 n/a 2,830 141
Sucrose n/a 199.6 n/a n/a n/a n/a 200 10
Sugar (g) 49.2 199.6 1.5 0.0 45.8 n/a 296 15
Theobromine (mg) 0.0 0.0 1,769.0 0.0 408.2 n/a 2,177 109
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 1.5 n/a 0.7 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 0.0 0.2 n/a 1 0
Total Fat (g) 34.2 0.0 11.8 0.0 25.2 n/a 71 4
Tryptophan (g) 0.5 n/a 0.3 0.0 0.1 n/a 1 0
Tyrosine (g) 1.6 n/a 0.6 0.0 0.1 n/a 2 0
Valine (g) 2.3 n/a 1.0 0.0 0.2 n/a 3 0
Vitamin A, IU (IU) 1,195.5 0.0 0.0 0.0 0.0 n/a 1,196 60
Vitamin A, RAE (mcg) 330.2 0.0 0.0 0.0 0.0 n/a 330 17
Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 11.0 0.0 0.0 0.0 0.0 n/a 11 1
Vitamin D (IU) 537.6 0.0 0.0 0.0 0.0 n/a 538 27
Water (g) 3.2 0.0 2.6 0.0 0.6 n/a 6 0
Zinc (mg) 4.3 0.0 5.9 0.0 1.4 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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