Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 cup (125g) flour |
1/2 teaspoon (2g) baking powder |
1/2 cup (122g) milk |
1 cup (117g) walnuts |
14 ounces (397g) sweetened condensed milk |
2 cups (400g) sugar |
2/3 cup (53g) cocoa |
2 (100g) eggs |
3 teaspoons (13g) vanilla |
12 ounces (340g) chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.4 | n/a | 0.1 | 0.8 | 1.1 | n/a | n/a | 0.7 | n/a | 0.7 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.3 | 0.0 | 4 | 0 |
Arginine (g) | 0.1 | 0.5 | n/a | 0.1 | 2.7 | 1.1 | n/a | n/a | 0.8 | n/a | 0.8 | 6 | 0 |
Ash (g) | 4.8 | 0.6 | 1.7 | 0.9 | 2.1 | 7.3 | 0.0 | n/a | 1.1 | 0.0 | 4.1 | 22 | 0 |
Aspartic acid (g) | 0.1 | 0.5 | n/a | 0.3 | 2.1 | 2.4 | n/a | n/a | 1.3 | n/a | 1.4 | 8 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 210.9 | 211 | 0 |
Calcium (mg) | 54.5 | 18.8 | 169.4 | 145.2 | 114.7 | 1,127.3 | 4.0 | 0.0 | 56.0 | 1.4 | 108.9 | 1,800 | 0 |
Calories | 1,627.6 | 455.0 | 1.2 | 78.1 | 765.2 | 1,274.1 | 1,548.0 | 213.4 | 143.0 | 36.3 | 1,633.1 | 7,775 | 0 |
Calories (kj) | 6,807.7 | 1,903.8 | 4.9 | 327.0 | 3,203.5 | 5,326.8 | 6,472.0 | 893.2 | 599.0 | 151.8 | 6,831.7 | 32,521 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 0.1 | 95.4 | 0.6 | 5.7 | 16.0 | 215.9 | 399.9 | 32.0 | 0.7 | 1.6 | 217.4 | 985 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 17.1 | 0.0 | 135.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 1,012 | 0 |
Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 2.4 | 5 | 0 |
Cystine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.3 | n/a | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 3.4 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 20.1 | 42 | 0 |
Folate (mcg) | 6.8 | 228.8 | 0.0 | 6.1 | 114.7 | 43.7 | 0.0 | n/a | 47.0 | 0.0 | 44.2 | 491 | 0 |
Folate, DFE (mcg) | 6.8 | 363.8 | 0.0 | 6.1 | 114.7 | 43.7 | 0.0 | n/a | 47.0 | 0.0 | 44.2 | 626 | 0 |
Folate, food (mcg) | 6.8 | 36.3 | 0.0 | 6.1 | 114.7 | 43.7 | 0.0 | n/a | 47.0 | 0.0 | 44.2 | 299 | 0 |
Folic acid (mcg) | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 193 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.4 | 4.3 | n/a | 0.8 | 3.3 | 6.6 | n/a | n/a | 1.7 | n/a | 2.2 | 19 | 0 |
Glycine (g) | 0.0 | 0.5 | n/a | 0.1 | 1.0 | 0.7 | n/a | n/a | 0.4 | n/a | 0.6 | 3 | 0 |
Histidine (g) | 0.1 | 0.3 | n/a | 0.1 | 0.5 | 0.8 | n/a | n/a | 0.3 | n/a | 0.2 | 2 | 0 |
Iron (mg) | 0.0 | 5.8 | 0.3 | 0.1 | 3.4 | 0.8 | 0.2 | 19.2 | 1.8 | 0.0 | 10.6 | 42 | 0 |
Isoleucine (g) | 0.1 | 0.4 | n/a | 0.2 | 0.7 | 1.9 | n/a | n/a | 0.7 | n/a | 0.6 | 5 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.9 | n/a | 0.4 | 1.4 | 3.1 | n/a | n/a | 1.1 | n/a | 0.9 | 8 | 0 |
Lysine (g) | 0.2 | 0.3 | n/a | 0.3 | 0.5 | 2.5 | n/a | n/a | 0.9 | n/a | 0.7 | 5 | 0 |
Magnesium (mg) | 4.5 | 27.5 | 0.9 | 15.9 | 184.9 | 103.2 | 0.0 | n/a | 12.0 | 1.5 | 391.3 | 742 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 8 | 0 |
Methionine (g) | 0.0 | 0.2 | n/a | 0.1 | 0.3 | 0.8 | n/a | n/a | 0.4 | n/a | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.1 | 0.0 | 1.3 | 10.5 | 9.6 | 0.0 | n/a | 3.7 | 0.0 | 33.9 | 107 | 0 |
Niacin (mg) | 0.1 | 7.4 | 0.0 | 0.1 | 1.3 | 0.8 | 0.0 | n/a | 0.1 | 0.1 | 1.5 | 11 | 0 |
Pantothenic acid (mg) | 0.2 | 0.5 | 0.0 | 0.4 | 0.7 | 3.0 | 0.0 | n/a | 1.5 | 0.0 | 0.4 | 7 | 0 |
Phenylalanine (g) | 0.1 | 0.7 | n/a | 0.2 | 0.8 | 1.5 | n/a | n/a | 0.7 | n/a | 0.7 | 5 | 0 |
Phosphorus (mg) | 54.5 | 135.0 | 228.1 | 113.5 | 404.8 | 1,004.2 | 0.0 | n/a | 198.0 | 0.8 | 449.1 | 2,588 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | 84.2 | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.5 | 0.0 | 0.2 | 55.2 | 1.3 | 0.0 | n/a | 1.9 | 0.0 | 3.3 | 69 | 0 |
Potassium (mg) | 54.5 | 133.8 | 0.1 | 184.2 | 516.0 | 1,472.6 | 8.0 | n/a | 138.0 | 18.6 | 1,241.8 | 3,768 | 0 |
Proline (g) | 0.2 | 1.5 | n/a | 0.4 | 0.8 | 3.0 | n/a | n/a | 0.5 | n/a | 0.6 | 7 | 0 |
Protein (g) | 1.9 | 12.9 | 0.0 | 4.0 | 17.8 | 31.4 | 0.0 | 10.7 | 12.6 | 0.0 | 14.3 | 106 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 37.8 | 0.0 | 289.8 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | 2,011 | 0 |
Riboflavin (mg) | 0.1 | 0.6 | 0.0 | 0.2 | 0.2 | 1.7 | 0.1 | n/a | 0.5 | 0.0 | 0.3 | 4 | 0 |
Saturated Fat (g) | 116.6 | 0.2 | 0.0 | 2.8 | 7.2 | 21.8 | 0.0 | 0.0 | 3.1 | 0.0 | 60.4 | 212 | 0 |
Selenium (mcg) | 2.3 | 42.4 | 0.0 | 2.4 | 5.7 | 58.7 | 2.4 | n/a | 30.7 | 0.0 | 14.3 | 159 | 0 |
Serine (g) | 0.1 | 0.6 | n/a | 0.2 | 1.1 | 1.7 | n/a | n/a | 1.0 | n/a | 0.6 | 5 | 0 |
Sodium (mg) | 1,620.8 | 2.5 | 181.5 | 59.8 | 2.3 | 504.1 | 4.0 | 0.0 | 142.0 | 1.1 | 37.4 | 2,556 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 2.8 | n/a | 399.2 | n/a | 0.0 | n/a | n/a | 402 | 0 |
Sugar (g) | 0.1 | 0.3 | 0.0 | n/a | 3.1 | 215.9 | 399.2 | 0.0 | 0.4 | 1.6 | 185.4 | 806 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,653.5 | 1,653 | 0 |
Thiamin (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
Threonine (g) | 0.1 | 0.4 | n/a | 0.2 | 0.7 | 1.4 | n/a | n/a | 0.6 | n/a | 0.6 | 4 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.1 | 0.0 | n/a | 0.8 | 0.6 | 0.0 | n/a | 1.1 | 0.0 | 0.9 | 9 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.5 | n/a | n/a | 24.4 | n/a | n/a | n/a | 0.5 | n/a | n/a | 25 | 0 |
Total Fat (g) | 184.1 | 1.2 | 0.0 | 4.5 | 76.3 | 34.5 | 0.0 | 5.3 | 9.5 | 0.0 | 102.1 | 418 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.4 | n/a | n/a | 0.2 | n/a | 0.2 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.4 | n/a | 0.2 | 0.5 | 1.5 | n/a | n/a | 0.5 | n/a | 0.5 | 4 | 0 |
Valine (g) | 0.1 | 0.5 | n/a | 0.3 | 0.9 | 2.1 | n/a | n/a | 0.9 | n/a | 0.9 | 6 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 168.4 | 23.4 | 1,059.8 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 7,464 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 40.3 | 1.2 | 293.7 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | 2,048 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 1.5 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | n/a | 0.0 | 23.8 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 242 | 0 |
Water (g) | 36.0 | 14.9 | 0.1 | 107.0 | 4.8 | 107.8 | 0.1 | n/a | 76.2 | 6.6 | 2.4 | 356 | 0 |
Zinc (mg) | 0.2 | 0.9 | 0.0 | 0.5 | 3.6 | 3.7 | 0.0 | n/a | 1.3 | 0.0 | 5.5 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.