Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
18 1/4 ounces (518g) spice cake mix |
1 1/4 cups (319g) cinnamon applesauce |
3 (150g) eggs |
1/3 cup (73g) vegetable oil |
21 ounces (600g) apple pie filling |
1 tablespoon (14g) butter |
7 teaspoons (18g) ground cinnamon |
3 cups (732g) milk |
6 ounces (169g) vanilla pudding mix |
1 1/4 ounces (36g) whipped dessert topping mix |
12 ounces (360g) whipped topping |
1/2 cup (59g) walnuts |
1/4 cup (0g) toffee pieces |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.4 | 0.4 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 1.1 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.4 | 1.3 | n/a | 5 | 0 |
Ash (g) | 14.5 | 0.4 | 1.6 | 0.0 | 1.8 | 0.3 | 0.7 | 5.3 | 3.4 | 0.4 | 2.7 | 1.0 | n/a | 32 | 2 |
Aspartic acid (g) | 1.5 | 0.1 | 2.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 0.0 | 0.1 | 0.9 | 1.1 | n/a | 8 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 38 | 2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 487.2 | 12.8 | 84.0 | 0.0 | 24.0 | 3.4 | 183.3 | 871.1 | 8.5 | 6.1 | 363.6 | 57.3 | n/a | 2,101 | 105 |
Calories | 2,265.0 | 242.3 | 214.5 | 641.7 | 600.0 | 101.8 | 45.2 | 468.5 | 641.4 | 206.8 | 925.2 | 382.6 | n/a | 6,735 | 337 |
Calories (kj) | 9,474.5 | 1,013.6 | 898.5 | 2,685.3 | 2,520.0 | 425.9 | 189.3 | 1,961.8 | 2,682.2 | 865.4 | 3,877.2 | 1,601.7 | n/a | 28,195 | 1,410 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
Carbohydrates (g) | 386.7 | 63.5 | 1.1 | 0.0 | 156.6 | 0.0 | 14.7 | 34.0 | 158.2 | 18.8 | 45.0 | 8.0 | n/a | 887 | 44 |
Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 30.5 | 0.0 | 102.5 | 0.0 | 0.0 | 273.6 | 0.0 | n/a | 965 | 48 |
Copper (mg) | 1.3 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 3 | 0 |
Cystine (g) | 0.5 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 8.8 | 3.8 | 0.0 | 0.0 | 6.0 | 0.0 | 9.7 | 0.0 | 1.0 | 0.0 | 0.0 | 3.9 | n/a | 33 | 2 |
Folate (mcg) | 264.3 | 3.2 | 70.5 | 0.0 | 0.0 | 0.4 | 1.1 | 36.6 | 0.0 | 0.0 | 10.8 | 57.3 | n/a | 444 | 22 |
Folate, DFE (mcg) | 399.1 | 3.2 | 70.5 | 0.0 | 0.0 | 0.4 | 1.1 | 36.6 | 0.0 | 0.0 | 10.8 | 57.3 | n/a | 579 | 29 |
Folate, food (mcg) | 72.6 | 3.2 | 70.5 | 0.0 | 0.0 | 0.4 | 1.1 | 36.6 | 0.0 | 0.0 | 10.8 | 57.3 | n/a | 253 | 13 |
Folic acid (mcg) | 191.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 192 | 10 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 6.5 | 0.1 | 2.5 | 0.0 | n/a | 0.0 | 0.1 | 5.0 | 0.1 | 0.4 | 2.4 | 1.6 | n/a | 19 | 1 |
Glycine (g) | 0.8 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 3 | 0 |
Histidine (g) | 0.5 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 24.4 | 1.1 | 2.6 | 0.0 | 1.7 | 0.0 | 1.5 | 0.4 | 0.1 | 0.0 | 0.2 | 1.7 | n/a | 34 | 2 |
Isoleucine (g) | 0.9 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.7 | 0.4 | n/a | 5 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.6 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 0.1 | 0.2 | 1.1 | 0.7 | n/a | 8 | 0 |
Lysine (g) | 1.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.9 | 0.2 | n/a | 6 | 0 |
Magnesium (mg) | 108.8 | 9.6 | 18.0 | 0.0 | 12.0 | 0.3 | 11.0 | 95.2 | 0.0 | 2.5 | 39.6 | 92.4 | n/a | 389 | 19 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.9 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | n/a | 9 | 0 |
Methionine (g) | 0.4 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 40.4 | 0.0 | 5.5 | 20.0 | 0.0 | 3.0 | 0.0 | 7.7 | 0.1 | 0.2 | 23.1 | 5.2 | n/a | 105 | 5 |
Niacin (mg) | 13.2 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | 16 | 1 |
Pantothenic acid (mg) | 1.2 | 0.2 | 2.3 | 0.0 | 0.3 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 1.1 | 0.3 | n/a | 8 | 0 |
Phenylalanine (g) | 1.1 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.6 | 0.4 | n/a | 4 | 0 |
Phosphorus (mg) | 1,171.4 | 22.3 | 297.0 | 0.0 | 42.0 | 3.4 | 11.7 | 680.8 | 3.4 | 26.5 | 320.4 | 202.4 | n/a | 2,781 | 139 |
Phytosterols | n/a | n/a | n/a | 702.7 | n/a | n/a | 4.8 | 0.0 | n/a | 12.9 | n/a | 42.1 | n/a | 762 | 38 |
Polyunsaturated Fat (g) | 9.4 | 0.2 | 2.9 | 39.7 | 0.0 | 0.4 | 0.0 | 1.0 | 0.3 | 0.2 | 3.0 | 27.6 | n/a | 85 | 4 |
Potassium (mg) | 1,767.4 | 194.4 | 207.0 | 0.0 | 270.0 | 3.4 | 78.8 | 1,105.3 | 33.8 | 59.5 | 529.2 | 258.0 | n/a | 4,507 | 225 |
Proline (g) | 2.2 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 2.3 | 0.0 | 0.2 | 1.1 | 0.4 | n/a | 7 | 0 |
Protein (g) | 22.8 | 0.6 | 18.8 | 0.0 | 0.6 | 0.1 | 0.7 | 24.0 | 0.5 | 1.8 | 11.5 | 8.9 | n/a | 90 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 95.3 | 0.0 | 226.9 | 0.0 | 0.0 | 662.4 | 0.0 | n/a | 1,225 | 61 |
Riboflavin (mg) | 1.2 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 4 | 0 |
Saturated Fat (g) | 17.9 | 0.1 | 4.7 | 9.4 | 0.0 | 7.3 | 0.1 | 16.7 | 0.2 | 13.2 | 49.8 | 3.6 | n/a | 123 | 6 |
Selenium (mcg) | 10.9 | 1.0 | 46.1 | 0.0 | 1.8 | 0.1 | 0.6 | 14.6 | 1.5 | 0.2 | 5.0 | 2.9 | n/a | 85 | 4 |
Serine (g) | 1.2 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.6 | 0.5 | n/a | 5 | 0 |
Sodium (mg) | 3,405.2 | 89.3 | 213.0 | 0.0 | 282.0 | 101.4 | 1.8 | 358.7 | 1,074.6 | 43.7 | 468.0 | 1.2 | n/a | 6,039 | 302 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | 1 | 0 |
Sugar (g) | 241.6 | n/a | 0.6 | 0.0 | 82.8 | 0.0 | 0.4 | n/a | 134.3 | 18.8 | 28.8 | 1.5 | n/a | 509 | 25 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 3 | 0 |
Threonine (g) | 0.7 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 1.0 | n/a | 1.6 | 10.4 | 0.2 | 0.3 | 0.4 | n/a | 0.0 | 0.5 | 2.3 | 0.4 | n/a | 17 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 12.2 | n/a | 15 | 1 |
Total Fat (g) | 71.5 | 0.6 | 14.3 | 72.6 | 0.6 | 11.5 | 0.2 | 26.8 | 0.7 | 14.3 | 80.0 | 38.1 | n/a | 331 | 17 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.6 | 0.2 | n/a | 4 | 0 |
Valine (g) | 1.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.8 | 0.4 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 15.5 | 35.1 | 810.0 | 0.0 | 144.0 | 354.9 | 54.0 | 1,010.2 | 0.0 | 0.0 | 2,466.0 | 11.7 | n/a | 4,901 | 245 |
Vitamin A, RAE (mcg) | 0.0 | 3.2 | 240.0 | 0.0 | 12.0 | 97.1 | 2.7 | 241.6 | 0.0 | 0.0 | 676.8 | 0.6 | n/a | 1,274 | 64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 5 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 1 | 0 |
Vitamin C (mg) | 1.0 | 5.4 | 0.0 | 0.0 | 10.2 | 0.0 | 0.7 | 11.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 29 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 8.5 | 0.0 | n/a | 0.0 | 0.0 | 57.6 | 0.0 | n/a | 189 | 9 |
Water (g) | 22.8 | 253.7 | 114.2 | 0.0 | 440.4 | 2.3 | 1.9 | 641.9 | 6.6 | 0.5 | 220.8 | 2.4 | n/a | 1,707 | 85 |
Zinc (mg) | 1.9 | 0.1 | 1.9 | 0.0 | 0.2 | 0.0 | 0.3 | 2.8 | 0.0 | 0.0 | 1.3 | 1.8 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.