Nutritional Facts: Apples N' Spice Cake Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
spice cake mix
1 1/4 cups (319g)
cinnamon applesauce
3 (150g)
eggs
1/3 cup (73g)
vegetable oil
21 ounces (600g)
apple pie filling
1 tablespoon (14g)
butter
7 teaspoons (18g)
ground cinnamon
3 cups (732g)
milk
6 ounces (169g)
vanilla pudding mix
1 1/4 ounces (36g)
whipped dessert topping mix
12 ounces (360g)
whipped topping
1/2 cup (59g)
walnuts
1/4 cup (0g)
toffee pieces
Total 1 serving
Alanine (g) 0.8 0.0 1.1 0.0 n/a 0.0 0.0 0.8 0.0 0.1 0.4 0.4 n/a 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 0.0 1.2 0.0 n/a 0.0 0.0 0.9 0.0 0.1 0.4 1.3 n/a 5 0
Ash (g) 14.5 0.4 1.6 0.0 1.8 0.3 0.7 5.3 3.4 0.4 2.7 1.0 n/a 32 2
Aspartic acid (g) 1.5 0.1 2.0 0.0 n/a 0.0 0.1 1.8 0.0 0.1 0.9 1.1 n/a 8 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 37.4 n/a 38 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 487.2 12.8 84.0 0.0 24.0 3.4 183.3 871.1 8.5 6.1 363.6 57.3 n/a 2,101 105
Calories 2,265.0 242.3 214.5 641.7 600.0 101.8 45.2 468.5 641.4 206.8 925.2 382.6 n/a 6,735 337
Calories (kj) 9,474.5 1,013.6 898.5 2,685.3 2,520.0 425.9 189.3 1,961.8 2,682.2 865.4 3,877.2 1,601.7 n/a 28,195 1,410
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.1 n/a 4 0
Carbohydrates (g) 386.7 63.5 1.1 0.0 156.6 0.0 14.7 34.0 158.2 18.8 45.0 8.0 n/a 887 44
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 30.5 0.0 102.5 0.0 0.0 273.6 0.0 n/a 965 48
Copper (mg) 1.3 0.1 0.1 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.9 n/a 3 0
Cystine (g) 0.5 0.0 0.4 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 8.8 3.8 0.0 0.0 6.0 0.0 9.7 0.0 1.0 0.0 0.0 3.9 n/a 33 2
Folate (mcg) 264.3 3.2 70.5 0.0 0.0 0.4 1.1 36.6 0.0 0.0 10.8 57.3 n/a 444 22
Folate, DFE (mcg) 399.1 3.2 70.5 0.0 0.0 0.4 1.1 36.6 0.0 0.0 10.8 57.3 n/a 579 29
Folate, food (mcg) 72.6 3.2 70.5 0.0 0.0 0.4 1.1 36.6 0.0 0.0 10.8 57.3 n/a 253 13
Folic acid (mcg) 191.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 192 10
Fructose n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 6.5 0.1 2.5 0.0 n/a 0.0 0.1 5.0 0.1 0.4 2.4 1.6 n/a 19 1
Glycine (g) 0.8 0.0 0.6 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.2 0.5 n/a 3 0
Histidine (g) 0.5 0.0 0.5 0.0 n/a 0.0 0.0 0.7 0.0 0.1 0.3 0.2 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 24.4 1.1 2.6 0.0 1.7 0.0 1.5 0.4 0.1 0.0 0.2 1.7 n/a 34 2
Isoleucine (g) 0.9 0.0 1.0 0.0 n/a 0.0 0.0 1.4 0.0 0.1 0.7 0.4 n/a 5 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 0.0 1.6 0.0 n/a 0.0 0.0 2.3 0.1 0.2 1.1 0.7 n/a 8 0
Lysine (g) 1.0 0.0 1.4 0.0 n/a 0.0 0.0 1.9 0.0 0.1 0.9 0.2 n/a 6 0
Magnesium (mg) 108.8 9.6 18.0 0.0 12.0 0.3 11.0 95.2 0.0 2.5 39.6 92.4 n/a 389 19
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.9 0.2 0.0 n/a 0.2 0.0 3.2 0.0 0.0 0.1 0.0 2.0 n/a 9 0
Methionine (g) 0.4 0.0 0.6 0.0 n/a 0.0 0.0 0.6 0.0 0.1 0.3 0.1 n/a 2 0
Monounsaturated Fat (g) 40.4 0.0 5.5 20.0 0.0 3.0 0.0 7.7 0.1 0.2 23.1 5.2 n/a 105 5
Niacin (mg) 13.2 0.6 0.1 0.0 0.2 0.0 0.2 0.6 0.0 0.0 0.3 0.7 n/a 16 1
Pantothenic acid (mg) 1.2 0.2 2.3 0.0 0.3 0.0 0.1 2.3 0.0 0.0 1.1 0.3 n/a 8 0
Phenylalanine (g) 1.1 0.0 1.0 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.6 0.4 n/a 4 0
Phosphorus (mg) 1,171.4 22.3 297.0 0.0 42.0 3.4 11.7 680.8 3.4 26.5 320.4 202.4 n/a 2,781 139
Phytosterols n/a n/a n/a 702.7 n/a n/a 4.8 0.0 n/a 12.9 n/a 42.1 n/a 762 38
Polyunsaturated Fat (g) 9.4 0.2 2.9 39.7 0.0 0.4 0.0 1.0 0.3 0.2 3.0 27.6 n/a 85 4
Potassium (mg) 1,767.4 194.4 207.0 0.0 270.0 3.4 78.8 1,105.3 33.8 59.5 529.2 258.0 n/a 4,507 225
Proline (g) 2.2 0.0 0.8 0.0 n/a 0.0 0.1 2.3 0.0 0.2 1.1 0.4 n/a 7 0
Protein (g) 22.8 0.6 18.8 0.0 0.6 0.1 0.7 24.0 0.5 1.8 11.5 8.9 n/a 90 5
Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 95.3 0.0 226.9 0.0 0.0 662.4 0.0 n/a 1,225 61
Riboflavin (mg) 1.2 0.1 0.7 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.2 0.1 n/a 4 0
Saturated Fat (g) 17.9 0.1 4.7 9.4 0.0 7.3 0.1 16.7 0.2 13.2 49.8 3.6 n/a 123 6
Selenium (mcg) 10.9 1.0 46.1 0.0 1.8 0.1 0.6 14.6 1.5 0.2 5.0 2.9 n/a 85 4
Serine (g) 1.2 0.0 1.5 0.0 n/a 0.0 0.0 1.3 0.0 0.1 0.6 0.5 n/a 5 0
Sodium (mg) 3,405.2 89.3 213.0 0.0 282.0 101.4 1.8 358.7 1,074.6 43.7 468.0 1.2 n/a 6,039 302
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 n/a 1 0
Sugar (g) 241.6 n/a 0.6 0.0 82.8 0.0 0.4 n/a 134.3 18.8 28.8 1.5 n/a 509 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.8 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.2 n/a 3 0
Threonine (g) 0.7 0.0 0.8 0.0 n/a 0.0 0.0 1.1 0.0 0.1 0.5 0.3 n/a 4 0
Tocopherol, alpha (mg) 1.0 n/a 1.6 10.4 0.2 0.3 0.4 n/a 0.0 0.5 2.3 0.4 n/a 17 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.1 n/a 1 0
Tocopherol, gamma n/a n/a 0.8 n/a 0.0 0.0 1.9 n/a n/a n/a n/a 12.2 n/a 15 1
Total Fat (g) 71.5 0.6 14.3 72.6 0.6 11.5 0.2 26.8 0.7 14.3 80.0 38.1 n/a 331 17
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.2 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.3 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.2 0.1 n/a 1 0
Tyrosine (g) 0.7 0.0 0.7 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.6 0.2 n/a 4 0
Valine (g) 1.0 0.0 1.3 0.0 n/a 0.0 0.0 1.6 0.0 0.1 0.8 0.4 n/a 5 0
Vitamin A, IU (IU) 15.5 35.1 810.0 0.0 144.0 354.9 54.0 1,010.2 0.0 0.0 2,466.0 11.7 n/a 4,901 245
Vitamin A, RAE (mcg) 0.0 3.2 240.0 0.0 12.0 97.1 2.7 241.6 0.0 0.0 676.8 0.6 n/a 1,274 64
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 2.6 0.0 0.0 1.0 0.0 n/a 5 0
Vitamin B-6 (mg) 0.2 0.1 0.3 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.3 n/a 1 0
Vitamin C (mg) 1.0 5.4 0.0 0.0 10.2 0.0 0.7 11.0 0.0 0.0 0.0 0.8 n/a 29 1
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 8.5 0.0 n/a 0.0 0.0 57.6 0.0 n/a 189 9
Water (g) 22.8 253.7 114.2 0.0 440.4 2.3 1.9 641.9 6.6 0.5 220.8 2.4 n/a 1,707 85
Zinc (mg) 1.9 0.1 1.9 0.0 0.2 0.0 0.3 2.8 0.0 0.0 1.3 1.8 n/a 10 1

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