Nutritional Facts: Nif's 1 Ww Pt. Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (800g)
tomatoes
1 ounce (30g)
sherry wine
2 (6g)
garlic cloves
2 tablespoons (0g)
italian seasoning
2 teaspoons (0g)
seasoning salt
1 tablespoon (11g)
sugar substitute
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 3.1 0.0 n/a n/a 0.0 n/a 3 1
Arginine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 4.0 0.1 0.1 n/a n/a 0.0 n/a 4 1
Aspartic acid (g) 1.1 n/a 0.0 n/a n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 80.0 2.4 10.9 n/a n/a 0.0 n/a 93 23
Calories 144.0 24.5 8.9 n/a n/a 38.3 n/a 216 54
Calories (kj) 592.0 102.4 37.4 n/a n/a 160.3 n/a 892 223
Carbohydrates (g) 31.1 0.8 2.0 n/a n/a 9.4 n/a 43 11
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Copper (mg) 0.5 0.0 0.0 n/a n/a 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 9.6 0.0 0.1 n/a n/a 0.0 n/a 10 2
Folate (mcg) 120.0 0.3 0.2 n/a n/a 0.0 n/a 120 30
Folate, DFE (mcg) 120.0 0.3 0.2 n/a n/a 0.0 n/a 120 30
Folate, food (mcg) 120.0 0.3 0.2 n/a n/a 0.0 n/a 120 30
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose (g) 11.0 n/a n/a n/a n/a n/a n/a 11 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.0 n/a n/a n/a n/a n/a n/a 10 2
Glutamic acid (g) 3.4 n/a 0.0 n/a n/a 0.0 n/a 3 1
Glycine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 2.2 0.1 0.1 n/a n/a 0.0 n/a 2 1
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 88.0 3.2 1.5 n/a n/a 0.0 n/a 93 23
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.1 n/a n/a 0.0 n/a 1 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Niacin (mg) 4.8 0.0 0.0 n/a n/a 0.0 n/a 5 1
Pantothenic acid (mg) 0.7 0.0 0.0 n/a n/a 0.0 n/a 1 0
Phenylalanine (g) 0.2 n/a 0.0 n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 192.0 5.9 9.2 n/a n/a 0.0 n/a 207 52
Phytosterols (mg) 56.0 n/a n/a n/a n/a n/a n/a 56 14
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a 1 0
Potassium (mg) 1,896.0 29.2 24.1 n/a n/a 0.4 n/a 1,950 487
Proline (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 7.0 0.0 0.4 n/a n/a 0.2 n/a 8 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Selenium (mcg) 0.0 0.1 0.9 n/a n/a 0.1 n/a 1 0
Serine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 40.0 1.5 1.0 n/a n/a 0.0 n/a 42 11
Starch (g) 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 21.0 0.2 0.1 n/a n/a 8.5 n/a 30 7
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 4.3 0.0 0.0 n/a n/a 0.0 n/a 4 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.6 0.0 0.0 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 6,664.0 0.0 0.5 n/a n/a 0.0 n/a 6,665 1,666
Vitamin A, RAE (mcg) 336.0 0.0 0.0 n/a n/a 0.0 n/a 336 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 n/a n/a 0.0 n/a 1 0
Vitamin C (mg) 109.6 0.0 1.9 n/a n/a 0.0 n/a 111 28
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 756.2 25.5 3.5 n/a n/a 0.9 n/a 786 197
Zinc (mg) 1.4 0.0 0.1 n/a n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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