Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 slices (32g) bacon |
1 cup (160g) onions |
1 teaspoon (3g) garlic |
1 1/2 cups (68g) soft breadcrumbs |
1 (50g) eggs |
1/2 cup (119g) water |
1 tablespoon (2g) dried parsley |
2 teaspoons (12g) salt |
1/4 teaspoon (0g) marjoram |
1/4 teaspoon (1g) paprika |
1/4 teaspoon (1g) pepper |
1 lb (454g) ground beef |
1 lb (454g) ground pork |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.3 | 4.5 | 11 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.2 | 0.2 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.5 | 4.8 | 11 | 1 |
| Ash (g) | 0.8 | 0.6 | 0.0 | 1.4 | 0.5 | 0.1 | 0.2 | 12.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.0 | 24 | 3 |
| Aspartic acid (g) | 0.3 | 0.1 | 0.0 | 0.2 | 0.7 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 7.6 | 7.1 | 16 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 1.9 | 36.8 | 5.1 | 101.9 | 28.0 | 3.6 | 18.2 | 2.9 | 3.0 | 1.3 | 2.5 | 68.0 | 63.6 | 337 | 42 |
| Calories | 146.6 | 64.0 | 4.2 | 179.6 | 71.5 | 0.0 | 4.7 | 0.0 | 0.4 | 1.6 | 1.4 | 975.2 | 1,195.1 | 2,644 | 331 |
| Calories (kj) | 613.8 | 265.6 | 17.4 | 751.3 | 299.5 | 0.0 | 19.5 | 0.0 | 1.7 | 6.8 | 6.0 | 4,073.3 | 4,998.3 | 11,053 | 1,382 |
| Carbohydrates (g) | 0.2 | 14.9 | 0.9 | 34.2 | 0.4 | 0.0 | 0.8 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 52 | 7 |
| Cholesterol (mg) | 21.8 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.4 | 327.2 | 843 | 105 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.1 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Folate (mcg) | 0.6 | 30.4 | 0.1 | 74.9 | 23.5 | 0.0 | 2.9 | 0.0 | 0.4 | 0.3 | 0.1 | 27.2 | 22.7 | 183 | 23 |
| Folate, DFE (mcg) | 0.6 | 30.4 | 0.1 | 115.4 | 23.5 | 0.0 | 2.9 | 0.0 | 0.4 | 0.3 | 0.1 | 27.2 | 22.7 | 224 | 28 |
| Folate, food (mcg) | 0.6 | 30.4 | 0.1 | 16.9 | 23.5 | 0.0 | 2.9 | 0.0 | 0.4 | 0.3 | 0.1 | 27.2 | 22.7 | 125 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 58.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 7 |
| Fructose | n/a | 2.1 | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | n/a | 0.9 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.5 | 0.4 | 0.0 | 1.7 | 0.8 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 12.7 | 12.0 | 28 | 4 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.7 | 3.6 | 10 | 1 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 3.1 | 6 | 1 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | 2 | 0 |
| Iron (mg) | 0.2 | 0.3 | 0.0 | 2.5 | 0.9 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 9.5 | 4.0 | 18 | 2 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 3.6 | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.6 | 6.2 | 14 | 2 |
| Lysine (g) | 0.3 | 0.1 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.0 | 6.9 | 15 | 2 |
| Magnesium (mg) | 3.8 | 16.0 | 0.7 | 15.5 | 6.0 | 1.2 | 6.4 | 0.1 | 0.5 | 1.0 | 1.0 | 81.6 | 86.3 | 220 | 28 |
| Maltose | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 2.0 | 5 | 1 |
| Monounsaturated Fat (g) | 6.4 | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.7 | 42.9 | 81 | 10 |
| Niacin (mg) | 1.2 | 0.2 | 0.0 | 3.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 21.1 | 19.7 | 45 | 6 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.5 | 3.0 | 7 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.3 | 3.1 | 7 | 1 |
| Phosphorus (mg) | 60.2 | 46.4 | 4.3 | 66.8 | 99.0 | 0.0 | 7.0 | 0.0 | 0.5 | 1.8 | 0.9 | 775.6 | 795.2 | 1,858 | 232 |
| Phytosterols | n/a | 24.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.0 | 0.5 | n/a | n/a | 26 | 3 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.7 | 14 | 2 |
| Potassium (mg) | 66.6 | 233.6 | 11.2 | 67.5 | 69.0 | 1.2 | 42.9 | 1.0 | 2.3 | 13.1 | 7.6 | 1,338.1 | 1,304.1 | 3,158 | 395 |
| Proline (g) | 0.2 | 0.0 | 0.0 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.3 | 3.1 | 8 | 1 |
| Protein (g) | 3.7 | 1.8 | 0.2 | 5.2 | 6.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 84.3 | 76.7 | 179 | 22 |
| Retinol (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 93 | 12 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 2 | 0 |
| Saturated Fat (g) | 4.8 | 0.1 | 0.0 | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 35.8 | 69 | 9 |
| Selenium (mcg) | 6.5 | 0.8 | 0.4 | 11.7 | 15.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 71.7 | 111.8 | 218 | 27 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 3.2 | 7 | 1 |
| Sodium (mg) | 266.6 | 6.4 | 0.5 | 344.9 | 71.0 | 3.6 | 7.2 | 4,651.0 | 0.1 | 0.4 | 0.1 | 299.4 | 254.5 | 5,906 | 738 |
| Starch | n/a | 0.0 | n/a | 27.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 3 |
| Sucrose | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 6.8 | 0.0 | 2.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 10 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | 4 | 1 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.3 | 3.5 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 14.4 | 0.2 | 0.0 | 2.2 | 4.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 68.0 | 96.3 | 186 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.2 | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.0 | 2 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 2.7 | 6 | 1 |
| Valine (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.1 | 4.2 | 9 | 1 |
| Vitamin A, IU (IU) | 11.8 | 3.2 | 0.3 | 0.0 | 270.0 | 0.0 | 31.0 | 0.0 | 12.1 | 283.2 | 3.1 | 0.0 | 31.8 | 647 | 81 |
| Vitamin A, RAE (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 1.6 | 0.0 | 0.6 | 14.2 | 0.2 | 0.0 | 9.1 | 109 | 14 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 3.2 | 14 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 0.9 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 18 | 2 |
| Vitamin D (IU) | 20.2 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 79 | 10 |
| Water (g) | 12.9 | 142.6 | 1.6 | 24.6 | 38.1 | 118.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 298.1 | 277.5 | 914 | 114 |
| Zinc (mg) | 0.4 | 0.3 | 0.0 | 0.5 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 10.0 | 32 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.