Nutritional Facts: Cardamom Prune Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
pitted prunes
4 ounces (113g)
butter
2 (100g)
eggs
6 ounces (170g)
sugar
6 ounces (170g)
flour
1 tablespoon (14g)
baking powder
1/2 teaspoon (2g)
vanilla extract
6 (0g)
cardamom pods
1 pinch (0g)
salt
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.6 n/a n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 1 0
Arginine n/a 0.0 0.8 n/a 0.7 n/a n/a n/a 0.0 2 0
Ash n/a 2.4 1.1 0.0 0.8 9.9 0.0 n/a 0.4 15 2
Aspartic acid n/a 0.1 1.3 n/a 0.7 n/a n/a n/a 0.0 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 27.2 56.0 1.7 25.5 1,016.2 0.2 n/a 0.1 1,127 141
Calories n/a 813.1 143.0 658.3 619.2 7.0 6.0 n/a 0.0 2,247 281
Calories (kj) n/a 3,401.1 599.0 2,752.4 2,590.8 29.4 25.3 n/a 0.0 9,398 1,175
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.1 0.7 170.1 129.8 3.3 0.3 n/a 0.0 304 38
Cholesterol n/a 243.8 372.0 0.0 0.0 0.0 0.0 n/a 0.0 616 77
Copper n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 0.3 n/a 0.4 n/a n/a n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 4.6 0.0 0.0 n/a 0.0 5 1
Folate n/a 3.4 47.0 0.0 311.3 0.0 0.0 n/a 0.0 362 45
Folate, DFE n/a 3.4 47.0 0.0 495.0 0.0 0.0 n/a 0.0 545 68
Folate, food n/a 3.4 47.0 0.0 49.3 0.0 0.0 n/a 0.0 100 12
Folic acid n/a 0.0 0.0 0.0 262.0 0.0 0.0 n/a 0.0 262 33
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.2 1.7 n/a 5.9 n/a n/a n/a 0.0 8 1
Glycine n/a 0.0 0.4 n/a 0.6 n/a n/a n/a 0.0 1 0
Histidine n/a 0.0 0.3 n/a 0.4 n/a n/a n/a 0.0 1 0
Iron n/a 0.0 1.8 0.1 7.9 1.6 0.0 n/a 0.0 11 1
Isoleucine n/a 0.1 0.7 n/a 0.6 n/a n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 1.1 n/a 1.2 n/a n/a n/a 0.0 2 0
Lysine n/a 0.1 0.9 n/a 0.4 n/a n/a n/a 0.0 1 0
Magnesium n/a 2.3 12.0 0.0 37.4 5.4 0.3 n/a 0.0 57 7
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.0 1 0
Methionine n/a 0.0 0.4 n/a 0.3 n/a n/a n/a 0.0 1 0
Monounsaturated Fat n/a 23.8 3.7 0.0 0.1 0.0 0.0 n/a 0.0 28 3
Niacin n/a 0.0 0.1 0.0 10.0 0.0 0.0 n/a 0.0 10 1
Pantothenic acid n/a 0.1 1.5 0.0 0.7 0.0 0.0 n/a 0.0 2 0
Phenylalanine n/a 0.0 0.7 n/a 0.9 n/a n/a n/a 0.0 2 0
Phosphorus n/a 27.2 198.0 0.0 183.7 1,368.7 0.1 n/a 0.0 1,778 222
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 3.5 1.9 0.0 0.7 0.0 0.0 n/a 0.0 6 1
Potassium n/a 27.2 138.0 3.4 182.0 0.7 3.1 n/a 0.0 354 44
Proline n/a 0.1 0.5 n/a 2.0 n/a n/a n/a 0.0 3 0
Protein n/a 1.0 12.6 0.0 17.6 0.0 0.0 n/a 0.0 31 4
Retinol n/a 761.0 160.0 0.0 0.0 0.0 0.0 n/a 0.0 921 115
Riboflavin n/a 0.0 0.5 0.0 0.8 0.0 0.0 n/a 0.0 1 0
Saturated Fat n/a 58.3 3.1 0.0 0.3 0.0 0.0 n/a 0.0 62 8
Selenium n/a 1.1 30.7 1.0 57.7 0.0 0.0 n/a 0.0 91 11
Serine n/a 0.1 1.0 n/a 0.9 n/a n/a n/a 0.0 2 0
Sodium n/a 809.7 142.0 1.7 3.4 1,089.2 0.2 n/a 155.0 2,201 275
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 169.8 n/a n/a n/a n/a n/a 170 21
Sugar n/a 0.1 0.4 169.8 0.5 0.0 0.3 n/a 0.0 171 21
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 1.3 0.0 0.0 n/a 0.0 1 0
Threonine n/a 0.0 0.6 n/a 0.5 n/a n/a n/a 0.0 1 0
Tocopherol, alpha n/a 2.6 1.1 0.0 0.1 0.0 0.0 n/a 0.0 4 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 n/a 0.6 n/a n/a n/a n/a 1 0
Total Fat n/a 92.0 9.5 0.0 1.7 0.0 0.0 n/a 0.0 103 13
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.2 n/a 0.2 n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.5 n/a 0.5 n/a n/a n/a 0.0 1 0
Valine n/a 0.1 0.9 n/a 0.7 n/a n/a n/a 0.0 2 0
Vitamin A, IU n/a 2,834.1 540.0 0.0 0.0 0.0 0.0 n/a 0.0 3,374 422
Vitamin A, RAE n/a 775.7 160.0 0.0 0.0 0.0 0.0 n/a 0.0 936 117
Vitamin B-12 n/a 0.2 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 n/a 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D n/a 68.0 82.0 0.0 0.0 0.0 0.0 n/a 0.0 150 19
Water n/a 18.0 76.2 0.0 20.3 0.6 1.1 n/a 0.0 116 15
Zinc n/a 0.1 1.3 0.0 1.2 0.0 0.0 n/a 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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