Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (28g) butter |
1 (110g) onions |
2 (6g) garlic cloves |
1 teaspoon (6g) salt |
1/2 lb (228g) mushrooms |
10 ounces (283g) cream of mushroom soup |
3 (435g) chicken breasts |
1 tablespoon (17g) Worcestershire sauce |
1 tablespoon (14g) brandy |
1 teaspoon (2g) paprika |
1 teaspoon (1g) dried parsley |
1 cup (230g) sour cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 5.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Arginine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 2 |
Ash (g) | 0.6 | 0.4 | 0.1 | 6.0 | 1.9 | 5.5 | 4.4 | 0.3 | 0.0 | 0.2 | 0.1 | 2.0 | 21 | 5 |
Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 8.1 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 10 | 2 |
Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 6.8 | 25.3 | 10.9 | 1.4 | 6.8 | 34.0 | 47.9 | 18.2 | 0.0 | 5.3 | 5.7 | 253.0 | 415 | 104 |
Calories | 203.6 | 44.0 | 8.9 | 0.0 | 50.1 | 241.0 | 748.2 | 13.3 | 41.0 | 6.5 | 1.5 | 443.9 | 1,802 | 450 |
Calories (kj) | 851.7 | 182.6 | 37.4 | 0.0 | 211.6 | 1,006.4 | 3,132.0 | 55.4 | 171.5 | 27.2 | 6.1 | 1,860.7 | 7,543 | 1,886 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.0 | 10.3 | 2.0 | 0.0 | 7.4 | 19.1 | 0.0 | 3.3 | 0.0 | 1.2 | 0.3 | 6.6 | 50 | 13 |
Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 278.4 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 459 | 115 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 5 | 1 |
Folate (mcg) | 0.9 | 20.9 | 0.2 | 0.0 | 38.7 | 5.7 | 17.4 | 1.4 | 0.0 | 1.1 | 0.9 | 16.1 | 103 | 26 |
Folate, DFE (mcg) | 0.9 | 20.9 | 0.2 | 0.0 | 38.7 | 5.7 | 17.4 | 1.4 | 0.0 | 1.1 | 0.9 | 16.1 | 103 | 26 |
Folate, food (mcg) | 0.9 | 20.9 | 0.2 | 0.0 | 38.7 | 5.7 | 17.4 | 1.4 | 0.0 | 1.1 | 0.9 | 16.1 | 103 | 26 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.4 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 6 | 1 |
Glutamic acid (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.8 | 1.0 | 13.4 | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 17 | 4 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 1 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 1.1 | 3.1 | 3.2 | 0.9 | 0.0 | 0.5 | 0.1 | 0.4 | 10 | 2 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8.1 | 8 | 2 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 6.7 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 8 | 2 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 7.5 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 9 | 2 |
Magnesium (mg) | 0.6 | 11.0 | 1.5 | 0.1 | 20.5 | 11.3 | 108.8 | 2.2 | 0.0 | 4.1 | 2.0 | 23.0 | 185 | 46 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 1 |
Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 37 | 9 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 8.2 | 1.2 | 43.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 53 | 13 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 0.7 | 3.5 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 9 | 2 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 1 |
Phosphorus (mg) | 6.8 | 31.9 | 9.2 | 0.0 | 195.7 | 73.7 | 756.9 | 10.2 | 0.6 | 7.2 | 2.2 | 264.5 | 1,359 | 340 |
Phytosterols | n/a | 16.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | 21 | 5 |
Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 4.1 | 8.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 16 | 4 |
Potassium (mg) | 6.8 | 160.6 | 24.1 | 0.5 | 723.5 | 175.8 | 957.0 | 136.0 | 0.3 | 52.4 | 13.4 | 324.3 | 2,575 | 644 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 4.1 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 5 | 1 |
Protein (g) | 0.2 | 1.2 | 0.4 | 0.0 | 7.0 | 4.6 | 90.7 | 0.0 | 0.0 | 0.3 | 0.1 | 4.8 | 109 | 27 |
Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 104.4 | 0.2 | 0.0 | 0.0 | 0.0 | 400.2 | 718 | 180 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
Saturated Fat (g) | 14.6 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 26.5 | 57 | 14 |
Selenium (mcg) | 0.3 | 0.6 | 0.9 | 0.0 | 21.2 | 6.8 | 72.2 | 0.1 | 0.0 | 0.1 | 0.1 | 6.0 | 108 | 27 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 4 | 1 |
Sodium (mg) | 202.8 | 4.4 | 1.0 | 2,325.5 | 11.4 | 1,990.1 | 274.1 | 166.6 | 0.1 | 1.6 | 2.3 | 184.0 | 5,164 | 1,291 |
Starch | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Sugar (g) | 0.0 | 4.7 | 0.1 | 0.0 | 4.5 | 4.1 | 0.0 | 1.7 | n/a | 0.2 | 0.0 | 8.1 | 23 | 6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.8 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.2 | 0.0 | n/a | 0.7 | 0.0 | 1.0 | 6 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0 | 0 |
Total Fat (g) | 23.0 | 0.1 | 0.0 | 0.0 | 0.8 | 16.7 | 40.2 | 0.0 | 0.0 | 0.3 | 0.0 | 45.4 | 127 | 32 |
Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 1 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 4.4 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 6 | 1 |
Vitamin A, IU (IU) | 709.7 | 2.2 | 0.5 | 0.0 | 0.0 | 82.2 | 361.1 | 13.4 | 0.0 | 1,132.8 | 9.7 | 1,432.9 | 3,745 | 936 |
Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 104.4 | 0.9 | 0.0 | 56.6 | 0.5 | 404.8 | 784 | 196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
Vitamin C (mg) | 0.0 | 8.1 | 1.9 | 0.0 | 4.8 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.6 | 2.1 | 20 | 5 |
Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 69.6 | 0.0 | n/a | 0.0 | 0.0 | 32.2 | 135 | 34 |
Water (g) | 4.5 | 98.0 | 3.5 | 0.0 | 210.3 | 237.7 | 302.2 | 13.4 | 8.0 | 0.3 | 0.0 | 171.3 | 1,049 | 262 |
Zinc (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 1.2 | 0.6 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.