Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (0g) light coconut milk |
1/4 cup (60g) ketchup |
2 tablespoons (0g) evaporated cane juice |
2 tablespoons (30g) lime juice |
3 tablespoons (54g) soy sauce |
12 ounces (0g) Asian noodles |
1 1/2 teaspoons (7g) olive oil |
2 (6g) garlic cloves |
1 stalk (0g) lemongrass |
4 (60g) scallions |
1 teaspoon (0g) dried red pepper flakes |
1 cup (104g) fresh bean sprouts |
1/4 cup (4g) cilantro |
1/4 cup (37g) peanuts |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 1 | 0 |
| Alcohol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 1.1 | 2 | 1 |
| Ash | n/a | 2.2 | n/a | 0.1 | 9.6 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.5 | 0.1 | 0.9 | 14 | 7 |
| Aspartic acid | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | 1.1 | 2 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 10.8 | n/a | 4.2 | 10.8 | n/a | 0.1 | 10.9 | n/a | 43.2 | 0.2 | 13.5 | 2.7 | 33.6 | 130 | 65 |
| Calories | n/a | 58.2 | n/a | 7.6 | 32.4 | n/a | 59.7 | 8.9 | n/a | 19.2 | 0.4 | 31.2 | 0.9 | 207.0 | 425 | 213 |
| Calories (kj) | n/a | 242.4 | n/a | 31.5 | 135.5 | n/a | 249.7 | 37.4 | n/a | 81.0 | 1.8 | 131.0 | 3.8 | 866.5 | 1,781 | 890 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates | n/a | 15.1 | n/a | 2.5 | 3.0 | n/a | 0.0 | 2.0 | n/a | 4.4 | 0.1 | 6.2 | 0.1 | 5.9 | 39 | 20 |
| Cholesterol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Dietary Fiber | n/a | 0.2 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | 1.9 | 0.1 | 3.1 | 8 | 4 |
| Folate | n/a | 6.0 | n/a | 3.0 | 9.7 | n/a | 0.0 | 0.2 | n/a | 38.4 | 0.3 | 63.4 | 2.5 | 87.6 | 211 | 106 |
| Folate, DFE | n/a | 6.0 | n/a | 3.0 | 9.7 | n/a | 0.0 | 0.2 | n/a | 38.4 | 0.3 | 63.4 | 2.5 | 87.6 | 211 | 106 |
| Folate, food | n/a | 6.0 | n/a | 3.0 | 9.7 | n/a | 0.0 | 0.2 | n/a | 38.4 | 0.3 | 63.4 | 2.5 | 87.6 | 211 | 106 |
| Folic acid | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 5.6 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 3 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 7.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 4 |
| Glutamic acid | n/a | 0.7 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | 2.0 | 4 | 2 |
| Glycine | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.6 | 1 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0 | 0 |
| Iron | n/a | 0.3 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.9 | 0.1 | 1.7 | 5 | 3 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.6 | 1 | 1 |
| Lysine | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.3 | 1 | 1 |
| Magnesium | n/a | 11.4 | n/a | 2.4 | 21.6 | n/a | 0.0 | 1.5 | n/a | 12.0 | 0.3 | 21.8 | 1.0 | 61.3 | 133 | 67 |
| Maltose | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Manganese | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.7 | 1 | 1 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Monounsaturated Fat | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 14 | 7 |
| Niacin | n/a | 0.9 | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.8 | 0.0 | 4.4 | 9 | 4 |
| Pantothenic acid | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 1 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 1 | 0 |
| Phosphorus | n/a | 19.8 | n/a | 4.2 | 70.2 | n/a | 0.0 | 9.2 | n/a | 22.2 | 0.4 | 56.2 | 1.9 | 137.2 | 321 | 161 |
| Phytosterols | n/a | 4.2 | n/a | n/a | n/a | n/a | 14.9 | n/a | n/a | n/a | n/a | 15.6 | 0.2 | 80.3 | 115 | 58 |
| Polyunsaturated Fat | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 5.7 | 7 | 3 |
| Potassium | n/a | 229.2 | n/a | 35.4 | 114.5 | n/a | 0.1 | 24.1 | n/a | 165.6 | 4.2 | 155.0 | 20.8 | 257.3 | 1,006 | 503 |
| Proline | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Protein | n/a | 1.0 | n/a | 0.1 | 5.7 | n/a | 0.0 | 0.4 | n/a | 1.1 | 0.0 | 3.2 | 0.1 | 9.4 | 21 | 11 |
| Retinol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 4 | 2 |
| Selenium | n/a | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.9 | n/a | 0.4 | 0.0 | 0.6 | 0.0 | 2.6 | 5 | 3 |
| Serine | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Sodium | n/a | 668.4 | n/a | 0.6 | 3,016.4 | n/a | 0.1 | 1.0 | n/a | 9.6 | 0.3 | 6.2 | 1.8 | 6.6 | 3,711 | 1,856 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 13.7 | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.1 | n/a | 1.4 | 0.1 | 4.3 | 0.0 | 1.4 | 22 | 11 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha | n/a | 0.9 | n/a | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 3.0 | 5 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 6.8 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 18.0 | 25 | 13 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 1 | 0 |
| Valine | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 1 | 0 |
| Vitamin A, IU | n/a | 559.8 | n/a | 15.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 598.2 | 103.5 | 21.8 | 269.9 | 0.0 | 1,569 | 784 |
| Vitamin A, RAE | n/a | 28.2 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 30.0 | 5.2 | 1.0 | 13.5 | 0.0 | 79 | 39 |
| Vitamin B-12 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C | n/a | 9.1 | n/a | 9.1 | 0.0 | n/a | 0.0 | 1.9 | n/a | 11.3 | 2.5 | 13.7 | 1.1 | 0.0 | 49 | 24 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water | n/a | 41.5 | n/a | 27.5 | 35.6 | n/a | 0.0 | 3.5 | n/a | 53.9 | 0.0 | 94.0 | 3.7 | 2.4 | 262 | 131 |
| Zinc | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 1.2 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.