Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 cups (904g) sharp white cheddar cheese |
1/4 cup (25g) parmesan cheese |
2 cups (320g) white onions |
1 2/3 cups (168g) celery |
3 (267g) leeks |
6 (90g) scallions |
3 teaspoons (8g) garlic |
1 cup (235g) white wine |
3 cups (732g) chicken broth |
3 cups (732g) milk |
3 cups (714g) heavy cream |
2 tablespoons (30g) Dijon mustard |
2 teaspoons (2g) fresh thyme |
1/2 teaspoon (1g) red pepper flakes |
1/2 cup (114g) butter |
1/2 cup (63g) flour |
1 to taste (0g) salt |
1 to taste (0g) pepper |
4 (248g) plum tomatoes |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 6.4 | 0.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.8 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 24 | 3 |
| Arginine (g) | 8.5 | 0.4 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.9 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 11 | 1 |
| Ash (g) | 35.5 | 2.0 | 1.1 | 1.3 | 2.8 | 0.7 | 0.1 | 0.5 | 7.5 | 5.3 | 3.2 | 1.1 | 0.1 | 0.1 | 2.4 | 0.3 | n/a | n/a | 1.2 | n/a | 65 | 8 |
| Aspartic acid (g) | 14.5 | 0.7 | 0.3 | 0.2 | 0.4 | 0.2 | 0.0 | n/a | n/a | 1.8 | 1.1 | 0.1 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.3 | n/a | 20 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6,517.8 | 277.3 | 73.6 | 67.3 | 157.5 | 64.8 | 15.2 | 21.2 | 29.3 | 871.1 | 464.1 | 17.4 | 6.5 | 1.3 | 27.2 | 9.4 | n/a | n/a | 24.8 | n/a | 8,646 | 1,081 |
| Calories | 3,643.1 | 107.8 | 128.0 | 26.9 | 162.9 | 28.8 | 12.5 | 192.9 | 117.1 | 468.5 | 2,463.3 | 20.1 | 1.6 | 2.9 | 813.8 | 227.5 | n/a | n/a | 44.6 | n/a | 8,462 | 1,058 |
| Calories (kj) | 15,223.4 | 451.3 | 531.2 | 112.8 | 680.9 | 121.5 | 52.3 | 804.4 | 490.4 | 1,961.8 | 10,303.0 | 83.4 | 6.8 | 12.0 | 3,403.9 | 951.9 | n/a | n/a | 183.5 | n/a | 35,374 | 4,422 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.6 | 1.0 | 29.9 | 5.0 | 37.8 | 6.6 | 2.8 | 6.1 | 2.8 | 34.0 | 19.9 | 1.6 | 0.4 | 0.5 | 0.1 | 47.7 | n/a | n/a | 9.6 | n/a | 217 | 27 |
| Cholesterol (mg) | 949.2 | 22.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.5 | 978.2 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2,296 | 287 |
| Copper (mg) | 0.3 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.4 | 2.7 | 4.8 | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.2 | 0.0 | 1.7 | n/a | n/a | 3.0 | n/a | 22 | 3 |
| Folate (mcg) | 162.7 | 2.5 | 60.8 | 60.6 | 170.9 | 57.6 | 0.3 | 2.4 | 14.6 | 36.6 | 28.6 | 2.1 | 0.7 | 1.0 | 3.4 | 114.4 | n/a | n/a | 37.2 | n/a | 756 | 95 |
| Folate, DFE (mcg) | 162.7 | 2.5 | 60.8 | 60.6 | 170.9 | 57.6 | 0.3 | 2.4 | 14.6 | 36.6 | 28.6 | 2.1 | 0.7 | 1.0 | 3.4 | 181.9 | n/a | n/a | 37.2 | n/a | 824 | 103 |
| Folate, food (mcg) | 162.7 | 2.5 | 60.8 | 60.6 | 170.9 | 57.6 | 0.3 | 2.4 | 14.6 | 36.6 | 28.6 | 2.1 | 0.7 | 1.0 | 3.4 | 18.1 | n/a | n/a | 37.2 | n/a | 660 | 83 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | n/a | n/a | 0.0 | n/a | 96 | 12 |
| Fructose | n/a | 0.0 | 4.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 8 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 6.3 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | 11 | 1 |
| Glutamic acid (g) | 55.1 | 2.2 | 0.8 | 0.2 | 0.6 | 0.3 | 0.1 | n/a | n/a | 5.0 | 3.1 | 0.2 | n/a | n/a | 0.2 | 2.2 | n/a | n/a | 1.1 | n/a | 71 | 9 |
| Glycine (g) | 3.9 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Histidine (g) | 7.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.1 | 0.2 | 0.7 | 0.3 | 5.6 | 1.3 | 0.1 | 0.6 | 1.5 | 0.4 | 0.2 | 0.5 | 0.3 | 0.1 | 0.0 | 2.9 | n/a | n/a | 0.7 | n/a | 22 | 3 |
| Isoleucine (g) | 14.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.4 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 17 | 2 |
| Lactose (g) | 2.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Leucine (g) | 21.6 | 0.9 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 2.3 | 1.4 | 0.1 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.1 | n/a | 27 | 3 |
| Lysine (g) | 18.7 | 0.7 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1.9 | 1.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 23 | 3 |
| Magnesium (mg) | 253.1 | 9.5 | 32.0 | 18.5 | 74.8 | 18.0 | 2.1 | 23.5 | 7.3 | 95.2 | 50.0 | 14.7 | 2.6 | 1.4 | 2.3 | 13.8 | n/a | n/a | 27.3 | n/a | 646 | 81 |
| Maltose (g) | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.4 | 0.2 | 1.3 | 0.1 | 0.1 | 0.3 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | 4 | 1 |
| Methionine (g) | 5.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 84.9 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.7 | 76.3 | 0.8 | 0.0 | 0.0 | 23.9 | 0.1 | n/a | n/a | 0.1 | n/a | 198 | 25 |
| Niacin (mg) | 0.7 | 0.0 | 0.4 | 0.5 | 1.1 | 0.5 | 0.1 | 0.3 | 10.0 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 3.7 | n/a | n/a | 1.5 | n/a | 20 | 2 |
| Pantothenic acid (mg) | 3.7 | 0.1 | 0.4 | 0.4 | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | 2.3 | 1.8 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 0.2 | n/a | 10 | 1 |
| Phenylalanine (g) | 11.9 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.2 | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 15 | 2 |
| Phosphorus (mg) | 4,628.5 | 182.3 | 92.8 | 40.4 | 93.5 | 33.3 | 12.9 | 42.3 | 219.6 | 680.8 | 442.7 | 31.8 | 1.7 | 2.6 | 27.2 | 67.5 | n/a | n/a | 59.5 | n/a | 6,659 | 832 |
| Phytosterols | n/a | n/a | 48.0 | 10.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 17.4 | n/a | 76 | 10 |
| Polyunsaturated Fat (g) | 8.5 | 0.3 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.8 | 1.0 | 9.8 | 0.3 | 0.0 | 0.1 | 3.5 | 0.3 | n/a | n/a | 0.2 | n/a | 25 | 3 |
| Potassium (mg) | 885.9 | 31.3 | 467.2 | 437.8 | 480.6 | 248.4 | 33.7 | 167.0 | 629.5 | 1,105.3 | 535.5 | 41.4 | 9.7 | 18.1 | 27.2 | 66.9 | n/a | n/a | 587.8 | n/a | 5,773 | 722 |
| Proline (g) | 25.4 | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 2.3 | 1.4 | 0.1 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 32 | 4 |
| Protein (g) | 225.1 | 9.6 | 3.5 | 1.2 | 4.0 | 1.6 | 0.5 | 0.2 | 14.8 | 24.0 | 14.6 | 1.3 | 0.1 | 0.1 | 1.0 | 6.5 | n/a | n/a | 2.2 | n/a | 310 | 39 |
| Retinol (mcg) | 2,332.3 | 55.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 226.9 | 2,891.7 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | n/a | n/a | 0.0 | n/a | 6,268 | 784 |
| Riboflavin (mg) | 3.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Saturated Fat (g) | 190.7 | 4.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 16.7 | 164.4 | 0.1 | 0.0 | 0.0 | 58.3 | 0.1 | n/a | n/a | 0.1 | n/a | 436 | 55 |
| Selenium (mcg) | 125.7 | 4.4 | 1.6 | 0.7 | 2.7 | 0.5 | 1.2 | 0.2 | 0.0 | 14.6 | 3.6 | 9.9 | n/a | 0.1 | 1.1 | 21.2 | n/a | n/a | 0.0 | n/a | 187 | 23 |
| Serine (g) | 13.2 | 0.6 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.8 | 0.1 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.1 | n/a | 17 | 2 |
| Sodium (mg) | 5,613.8 | 382.3 | 12.8 | 134.7 | 53.4 | 14.4 | 1.4 | 11.8 | 2,239.9 | 358.7 | 271.3 | 340.5 | 0.1 | 0.3 | 810.4 | 1.3 | n/a | n/a | 12.4 | n/a | 10,259 | 1,282 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | 0.0 | 3.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Sugar (g) | 4.7 | 0.2 | 13.6 | 3.1 | 10.4 | 2.1 | 0.1 | 2.3 | 2.1 | n/a | 0.8 | 0.3 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 6.5 | n/a | 46 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 8.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 11 | 1 |
| Tocopherol, alpha (mg) | 2.6 | 0.1 | 0.1 | 0.5 | 2.5 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 7.6 | 0.1 | n/a | 0.3 | 2.6 | 0.0 | n/a | n/a | 1.3 | n/a | 18 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Total Fat (g) | 299.6 | 7.2 | 0.3 | 0.3 | 0.8 | 0.2 | 0.0 | 0.0 | 4.2 | 26.8 | 264.2 | 1.2 | 0.0 | 0.2 | 92.1 | 0.6 | n/a | n/a | 0.5 | n/a | 698 | 87 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tyrosine (g) | 10.9 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 14 | 2 |
| Valine (g) | 15.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.6 | 1.0 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Vitamin A, IU (IU) | 9,058.1 | 216.3 | 6.4 | 756.0 | 4,450.9 | 897.3 | 0.8 | 0.0 | 0.0 | 1,010.2 | 10,495.8 | 21.3 | 76.0 | 374.5 | 2,836.4 | 0.0 | n/a | n/a | 2,065.8 | n/a | 32,266 | 4,033 |
| Vitamin A, RAE (mcg) | 2,395.6 | 57.3 | 0.0 | 37.0 | 221.6 | 45.0 | 0.0 | 0.0 | 0.0 | 241.6 | 2,934.5 | 1.2 | 3.8 | 18.7 | 776.3 | 0.0 | n/a | n/a | 104.2 | n/a | 6,837 | 855 |
| Vitamin B-12 (mcg) | 7.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 13 | 2 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.4 | 0.1 | 0.6 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 23.7 | 5.2 | 32.0 | 16.9 | 2.6 | 0.0 | 0.0 | 11.0 | 4.3 | 0.5 | 2.6 | 0.7 | 0.0 | 0.0 | n/a | n/a | 34.0 | n/a | 133 | 17 |
| Vitamin D (IU) | 217.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 192.8 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | n/a | n/a | 0.0 | n/a | 483 | 60 |
| Water (g) | 332.2 | 5.2 | 285.2 | 160.7 | 221.6 | 80.8 | 4.9 | 204.3 | 702.4 | 641.9 | 412.0 | 24.8 | 1.0 | 0.1 | 18.0 | 7.5 | n/a | n/a | 234.4 | n/a | 3,337 | 417 |
| Zinc (mg) | 28.1 | 1.0 | 0.5 | 0.2 | 0.3 | 0.4 | 0.1 | 0.3 | 0.7 | 2.8 | 1.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.4 | n/a | 37 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.