Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,362g) chicken wings |
2 cups (480g) ketchup |
1/2 cup (170g) honey |
2 tablespoons (31g) lemon juice |
2 tablespoons (27g) vegetable oil |
2 tablespoons (32g) low sodium soy sauce |
2 tablespoons (34g) Worcestershire sauce |
1 tablespoon (7g) paprika |
4 (12g) garlic cloves |
1 teaspoon (2g) curry powder |
1/2 teaspoon (1g) pepper |
1/4 teaspoon (1g) hot pepper sauce |
Total | 1 serving | |
| Alanine (g) | 15.5 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 16.2 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 17 | 2 |
| Ash (g) | 9.4 | 17.6 | 0.3 | 0.1 | 0.0 | 4.8 | 0.7 | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | 34 | 4 |
| Aspartic acid (g) | 22.3 | 1.7 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 24 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 163.4 | 86.4 | 10.2 | 1.8 | 0.0 | 5.4 | 36.4 | 15.6 | 21.7 | 9.6 | 5.1 | 0.1 | 356 | 44 |
| Calories | 3,023.6 | 465.6 | 515.3 | 6.7 | 240.4 | 17.0 | 26.5 | 19.2 | 17.9 | 6.5 | 2.9 | 0.1 | 4,342 | 543 |
| Calories (kj) | 12,653.0 | 1,939.2 | 2,156.0 | 27.8 | 1,006.1 | 71.0 | 110.8 | 80.3 | 74.8 | 27.2 | 12.1 | 0.5 | 18,159 | 2,270 |
| Carbohydrates (g) | 0.0 | 120.7 | 139.7 | 2.1 | 0.0 | 2.7 | 6.6 | 3.7 | 4.0 | 1.2 | 0.7 | 0.0 | 281 | 35 |
| Cholesterol (mg) | 1,048.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,049 | 131 |
| Copper (mg) | 0.6 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 3.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 2.4 | 0.3 | 0.7 | 0.3 | 0.0 | 6 | 1 |
| Folate (mcg) | 54.5 | 48.0 | 3.4 | 6.1 | 0.0 | 5.1 | 2.7 | 3.3 | 0.4 | 3.1 | 0.2 | 0.1 | 127 | 16 |
| Folate, DFE (mcg) | 54.5 | 48.0 | 3.4 | 6.1 | 0.0 | 5.1 | 2.7 | 3.3 | 0.4 | 3.1 | 0.2 | 0.1 | 127 | 16 |
| Folate, food (mcg) | 54.5 | 48.0 | 3.4 | 6.1 | 0.0 | 5.1 | 2.7 | 3.3 | 0.4 | 3.1 | 0.2 | 0.1 | 127 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 44.6 | 69.4 | 0.3 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 115 | 14 |
| Galactose | n/a | 0.0 | 5.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Glucose (dextrose) | n/a | 56.4 | 60.6 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 118 | 15 |
| Glutamic acid (g) | 35.6 | 5.3 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 42 | 5 |
| Glycine (g) | 20.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 20 | 3 |
| Histidine (g) | 6.9 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 12.9 | 2.4 | 0.7 | 0.0 | 0.0 | 0.6 | 1.8 | 1.4 | 0.2 | 0.6 | 0.1 | 0.0 | 21 | 3 |
| Isoleucine (g) | 11.7 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 17.6 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 18 | 2 |
| Lysine (g) | 19.4 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 2 |
| Magnesium (mg) | 245.2 | 91.2 | 3.4 | 1.8 | 0.0 | 10.9 | 4.4 | 12.1 | 3.0 | 5.1 | 2.0 | 0.1 | 379 | 47 |
| Maltose | n/a | 8.3 | 2.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 11 | 1 |
| Manganese (mg) | 0.2 | 0.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 6.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 86.5 | 0.2 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 94 | 12 |
| Niacin (mg) | 80.7 | 6.8 | 0.2 | 0.0 | 0.0 | 1.1 | 0.2 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 90 | 11 |
| Pantothenic acid (mg) | 10.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 11 | 1 |
| Phenylalanine (g) | 9.5 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 1 |
| Phosphorus (mg) | 1,797.8 | 158.4 | 6.8 | 2.4 | 0.0 | 35.2 | 20.4 | 21.4 | 18.4 | 7.0 | 1.8 | 0.1 | 2,070 | 259 |
| Phytosterols | n/a | 33.6 | n/a | n/a | 263.3 | n/a | n/a | 11.9 | n/a | 1.4 | 1.1 | n/a | 311 | 39 |
| Polyunsaturated Fat (g) | 46.2 | 0.6 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 62 | 8 |
| Potassium (mg) | 2,124.7 | 1,833.6 | 88.1 | 31.4 | 0.0 | 57.6 | 272.0 | 155.0 | 48.1 | 30.9 | 15.3 | 1.7 | 4,658 | 582 |
| Proline (g) | 14.0 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 15 | 2 |
| Protein (g) | 249.7 | 8.4 | 0.5 | 0.1 | 0.0 | 1.7 | 0.0 | 1.0 | 0.8 | 0.3 | 0.1 | 0.0 | 262 | 33 |
| Retinol (mcg) | 599.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 600 | 75 |
| Riboflavin (mg) | 1.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 61.0 | 0.2 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 65 | 8 |
| Selenium (mcg) | 211.1 | 1.4 | 1.4 | 0.0 | 0.0 | 0.3 | 0.2 | 0.4 | 1.7 | 0.3 | 0.1 | 0.0 | 217 | 27 |
| Serine (g) | 9.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 1 |
| Sodium (mg) | 994.3 | 5,347.2 | 6.8 | 0.3 | 0.0 | 1,066.6 | 333.2 | 4.6 | 2.0 | 1.0 | 0.2 | 31.1 | 7,787 | 973 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 109.3 | 139.2 | 0.8 | 0.0 | 0.5 | 3.4 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 254 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 10.1 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, alpha (mg) | 4.1 | 7.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 2.0 | 0.0 | 0.4 | 0.0 | 0.0 | 18 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 217.5 | 1.5 | 0.0 | 0.1 | 27.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.0 | 248 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 2.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 2.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Tyrosine (g) | 7.6 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
| Valine (g) | 11.8 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 12 | 2 |
| Vitamin A, IU (IU) | 2,002.1 | 4,478.4 | 0.0 | 1.8 | 0.0 | 0.0 | 26.9 | 3,349.3 | 1.1 | 19.7 | 6.3 | 1.9 | 9,887 | 1,236 |
| Vitamin A, RAE (mcg) | 599.3 | 225.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 167.5 | 0.0 | 1.0 | 0.3 | 0.1 | 995 | 124 |
| Vitamin B-12 (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 4.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 9.5 | 72.5 | 0.8 | 11.8 | 0.0 | 0.0 | 4.4 | 0.1 | 3.7 | 0.2 | 0.0 | 0.9 | 104 | 13 |
| Vitamin D (IU) | 40.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 5 |
| Water (g) | 901.8 | 331.9 | 29.0 | 28.2 | 0.0 | 22.7 | 26.7 | 0.8 | 7.0 | 0.2 | 0.1 | 1.1 | 1,349 | 169 |
| Zinc (mg) | 18.1 | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 20 | 3 |
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