Nutritional Facts: Easy Chocolate Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (341g)
light corn syrup
1 cup (200g)
sugar
2 tablespoons (28g)
margarine
4 ounces (116g)
semisweet chocolate
1 teaspoon (4g)
vanilla
1 1/2 cups (149g)
pecan halves
1 (194g)
unbaked 9-inch pie shell
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 0.6 n/a 0.6 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a 0.0 0.9 n/a 1.7 0.4 4 1
Ash (g) 1.6 0.7 0.0 0.6 4.2 0.0 2.2 2.9 12 2
Aspartic acid (g) 2.0 n/a n/a 0.0 1.5 n/a 1.4 0.5 5 1
Beta-sitosterol n/a n/a n/a n/a 98.6 n/a 132.2 n/a 231 29
Caffeine (mg) 0.0 0.0 0.0 n/a 92.8 0.0 0.0 0.0 93 12
Calcium (mg) 84.0 44.3 2.0 8.5 117.2 0.5 104.0 17.5 378 47
Calories 214.5 965.0 774.0 202.8 581.2 12.1 1,026.1 909.9 4,686 586
Calories (kj) 898.5 4,030.6 3,236.0 848.0 2,432.5 50.6 4,290.2 3,806.3 19,593 2,449
Campesterol n/a n/a n/a n/a 15.1 n/a 7.4 n/a 23 3
Carbohydrates (g) 1.1 261.9 200.0 0.3 34.6 0.5 20.6 82.1 601 75
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 70
Copper (mg) 0.1 0.0 0.0 n/a 3.8 0.0 1.8 0.2 6 1
Cystine (g) 0.4 n/a n/a 0.0 0.3 n/a 0.2 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 19.3 0.0 14.3 6.6 40 5
Folate (mcg) 70.5 0.0 0.0 0.3 32.5 0.0 32.7 137.7 274 34
Folate, DFE (mcg) 70.5 0.0 0.0 0.3 32.5 0.0 32.7 221.2 357 45
Folate, food (mcg) 70.5 0.0 0.0 0.3 32.5 0.0 32.7 19.4 155 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 2.5 n/a n/a 0.1 2.2 n/a 2.7 3.7 11 1
Glycine (g) 0.6 n/a n/a 0.0 0.6 n/a 0.7 0.4 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.2 n/a 0.4 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.1 0.0 20.2 0.0 3.8 5.0 32 4
Isoleucine (g) 1.0 n/a n/a 0.0 0.5 n/a 0.5 0.4 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.8 n/a 0.9 0.8 4 1
Lysine (g) 1.4 n/a n/a 0.0 0.5 n/a 0.4 0.2 3 0
Magnesium (mg) 18.0 3.4 0.0 0.8 379.3 0.5 179.7 23.3 605 76
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 4.8 0.0 6.7 0.7 12 2
Methionine (g) 0.6 n/a n/a 0.0 0.2 n/a 0.3 0.2 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 11.1 18.7 0.0 60.6 26.2 122 15
Niacin (mg) 0.1 0.0 0.0 0.0 1.6 0.0 1.7 5.7 9 1
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.2 0.0 1.3 0.3 4 1
Phenylalanine (g) 1.0 n/a n/a 0.0 0.6 n/a 0.6 0.6 3 0
Phosphorus (mg) 297.0 0.0 0.0 6.5 464.0 0.3 411.3 116.4 1,295 162
Phytosterols n/a n/a n/a 41.2 n/a n/a 151.5 n/a 193 24
Polyunsaturated Fat (g) 2.9 0.0 0.0 5.9 1.8 0.0 32.1 15.8 58 7
Potassium (mg) 207.0 3.4 4.0 11.8 962.8 6.2 608.9 114.5 1,919 240
Proline (g) 0.8 n/a n/a 0.0 1.0 n/a 0.5 1.3 4 0
Protein (g) 18.8 0.0 0.0 0.3 15.0 0.0 13.6 11.1 59 7
Retinol (mcg) 240.0 0.0 0.0 216.6 0.0 0.0 0.0 0.0 457 57
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.2 0.5 2 0
Saturated Fat (g) 4.7 0.0 0.0 4.7 37.5 0.0 9.2 14.9 71 9
Selenium (mcg) 46.1 2.4 1.2 0.0 9.4 0.0 5.6 36.5 101 13
Serine (g) 1.5 n/a n/a 0.0 0.6 n/a 0.7 0.6 3 0
Sodium (mg) 213.0 211.4 2.0 265.9 27.8 0.4 0.0 935.1 1,656 207
Starch n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Stigmasterol n/a n/a n/a n/a 44.1 n/a 4.5 n/a 49 6
Sucrose (g) 0.0 0.0 199.6 n/a n/a n/a 5.8 n/a 205 26
Sugar (g) 0.6 91.3 199.6 0.0 1.1 0.5 5.9 0.3 299 37
Theobromine (mg) 0.0 0.0 0.0 n/a 1,504.5 0.0 0.0 0.0 1,505 188
Thiamin (mg) 0.1 0.2 0.0 0.0 0.2 0.0 1.0 0.7 2 0
Threonine (g) 0.8 n/a n/a 0.0 0.4 n/a 0.5 0.3 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.9 0.5 0.0 2.1 0.5 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.6 n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.7 n/a 1 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a 6.8 n/a 36.3 n/a 44 5
Total Fat (g) 14.3 0.7 0.0 22.7 60.7 0.0 106.9 59.8 265 33
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.2 n/a 0.1 0.1 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.5 n/a 0.3 0.3 2 0
Valine (g) 1.3 n/a n/a 0.0 0.8 n/a 0.6 0.4 3 0
Vitamin A, IU (IU) 810.0 0.0 0.0 1,008.7 0.0 0.0 83.2 0.0 1,902 238
Vitamin A, RAE (mcg) 240.0 0.0 0.0 231.0 0.0 0.0 4.5 0.0 475 59
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.6 0.0 2 0
Vitamin D (IU) 123.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 123 15
Water (g) 114.2 77.8 0.0 4.4 1.6 2.2 5.2 38.2 244 30
Zinc (mg) 1.9 1.5 0.0 0.0 11.2 0.0 6.7 0.8 22 3

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