Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
7 ounces (198g) sugar |
4 1/4 ounces (128g) almonds |
3 1/2 ounces (99g) hazelnuts |
1 1/4 ounces (35g) candied lemon peel |
1 1/4 ounces (35g) candied orange peel |
1 teaspoon (4g) vanilla extract |
1 tablespoon (14g) rum |
1/8 teaspoon (0g) cloves |
1 teaspoon (3g) cinnamon |
1/8 teaspoon (1g) baking powder |
7 ounces (198g) powdered sugar |
1/2 ounce (14g) cocoa |
1/2 tablespoon (7g) coconut oil |
4 tablespoons (58g) water |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 1.3 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Arginine (g) | 0.8 | n/a | 3.1 | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Ash (g) | 1.1 | 0.0 | 4.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 8 | 0 |
| Aspartic acid (g) | 1.3 | n/a | 3.5 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | 151.0 | 88.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 239 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 2.0 | 341.6 | 113.3 | 6.4 | 6.4 | 0.5 | 0.0 | 1.8 | 26.2 | 42.3 | 2.0 | 0.0 | 0.0 | 1.7 | 600 | 15 |
| Calories | 143.0 | 768.1 | 761.3 | 624.2 | 114.1 | 114.1 | 12.1 | 31.9 | 0.9 | 6.5 | 0.3 | 772.0 | 56.7 | 58.6 | 0.0 | 3,464 | 87 |
| Calories (kj) | 599.0 | 3,211.1 | 3,185.8 | 2,613.2 | 476.7 | 476.7 | 50.6 | 133.5 | 3.7 | 27.0 | 1.2 | 3,228.7 | 237.3 | 245.3 | 0.0 | 14,490 | 362 |
| Campesterol | n/a | n/a | 5.1 | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Carbohydrates (g) | 0.7 | 198.4 | 27.1 | 16.6 | 29.3 | 29.3 | 0.5 | 0.0 | 0.2 | 2.1 | 0.1 | 198.0 | 8.5 | 0.0 | 0.0 | 511 | 13 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 9 |
| Copper (mg) | 0.1 | 0.0 | 1.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.3 | n/a | 0.4 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 13.9 | 9.6 | 0.6 | 0.6 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 29 | 1 |
| Folate (mcg) | 47.0 | 0.0 | 67.8 | 112.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 228 | 6 |
| Folate, DFE (mcg) | 47.0 | 0.0 | 67.8 | 112.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 228 | 6 |
| Folate, food (mcg) | 47.0 | 0.0 | 67.8 | 112.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 228 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.7 | n/a | 6.6 | 3.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 12 | 0 |
| Glycine (g) | 0.4 | n/a | 1.9 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.3 | n/a | 0.8 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.1 | 4.9 | 4.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 5.1 | 0.0 | 0.0 | 17 | 0 |
| Isoleucine (g) | 0.7 | n/a | 0.9 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 1.9 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.9 | n/a | 0.8 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | 359.5 | 162.0 | 1.4 | 1.4 | 0.5 | 0.0 | 0.7 | 1.6 | 0.2 | 0.0 | n/a | 0.0 | 0.6 | 540 | 13 |
| Maltose (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 3.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 0 |
| Methionine (g) | 0.4 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | 41.4 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 91 | 2 |
| Niacin (mg) | 0.1 | 0.0 | 4.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.4 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.7 | n/a | 1.5 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | 601.3 | 288.3 | 1.8 | 1.8 | 0.3 | 0.7 | 0.3 | 1.7 | 57.0 | 0.0 | n/a | 0.0 | 0.0 | 1,151 | 29 |
| Phytosterols | n/a | n/a | 162.5 | 95.4 | n/a | n/a | n/a | n/a | 0.7 | 0.7 | n/a | n/a | n/a | 5.8 | n/a | 265 | 7 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 16.6 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 27 | 1 |
| Potassium (mg) | 138.0 | 4.0 | 910.9 | 675.9 | 19.8 | 19.8 | 6.2 | 0.3 | 3.0 | 11.3 | 0.0 | 4.0 | n/a | 0.0 | 0.6 | 1,794 | 45 |
| Proline (g) | 0.5 | n/a | 1.2 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 12.6 | 0.0 | 26.9 | 14.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 58 | 1 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 160 | 4 |
| Riboflavin (mg) | 0.5 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | 5.2 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 19 | 0 |
| Selenium (mcg) | 30.7 | 1.2 | 2.9 | 2.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 39 | 1 |
| Serine (g) | 1.0 | n/a | 1.3 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 142.0 | 2.0 | 433.7 | 0.0 | 34.7 | 34.7 | 0.4 | 0.1 | 0.7 | 0.3 | 45.4 | 4.0 | 0.0 | 0.0 | 1.7 | 700 | 17 |
| Starch | n/a | n/a | 0.9 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | 5.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Sucrose (g) | 0.0 | 198.1 | 6.1 | 4.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 208 | 5 |
| Sugar (g) | 0.4 | 198.1 | 6.3 | 4.3 | 28.6 | 28.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 194.1 | 0.0 | 0.0 | 0.0 | 461 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | n/a | 0.9 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 30.5 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 9.5 | 0.0 | 66.6 | 60.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 6.8 | 0.0 | 145 | 4 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.7 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.9 | n/a | 1.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 1.3 | 19.9 | 6.7 | 6.7 | 0.0 | 0.0 | 1.5 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 584 | 15 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 162 | 4 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82 | 2 |
| Water (g) | 76.2 | 0.0 | 3.2 | 5.3 | 5.9 | 5.9 | 2.2 | 9.2 | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 58.0 | 167 | 4 |
| Zinc (mg) | 1.3 | 0.0 | 4.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.