Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (180g) ketchup |
2 tablespoons (25g) sugar |
2 tablespoons (30g) mustard |
2 tablespoons (30g) vinegar |
2 tablespoons (34g) Worcestershire sauce |
1 (0g) pizza crusts |
3/4 lb (340g) ground beef |
1/2 cup (80g) onions |
1/2 cup (75g) green peppers |
1 to taste (4g) seasoning |
4 slices (57g) American cheese |
1/2 cup (78g) dill pickle slices |
2 cups (226g) sharp cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 3.9 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.6 | 6 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 4.1 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 2.1 | 7 | 2 |
| Ash (g) | 6.6 | 0.0 | 1.1 | 0.0 | 0.7 | n/a | 3.1 | 0.3 | 0.3 | n/a | 2.5 | 1.8 | 8.9 | 25 | 6 |
| Aspartic acid (g) | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 5.7 | 0.1 | 0.2 | n/a | 0.7 | 0.0 | 3.6 | 11 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.4 | 0.3 | 17.4 | 1.8 | 36.4 | n/a | 51.0 | 18.4 | 7.5 | n/a | 282.3 | 32.6 | 1,629.5 | 2,109 | 527 |
| Calories | 174.6 | 97.5 | 20.1 | 5.4 | 26.5 | n/a | 731.4 | 32.0 | 14.9 | n/a | 188.0 | 9.3 | 910.8 | 2,211 | 553 |
| Calories (kj) | 727.2 | 407.7 | 83.4 | 22.6 | 110.8 | n/a | 3,054.9 | 132.8 | 62.6 | n/a | 787.2 | 38.8 | 3,805.8 | 9,234 | 2,308 |
| Carbohydrates (g) | 45.3 | 25.2 | 1.6 | 0.0 | 6.6 | n/a | 0.0 | 7.5 | 3.5 | n/a | 4.7 | 2.0 | 2.9 | 99 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 231.3 | 0.0 | 0.0 | n/a | 36.4 | 0.0 | 237.3 | 505 | 126 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 1.3 | n/a | 0.0 | 0.9 | 0.0 | 5 | 1 |
| Folate (mcg) | 18.0 | 0.0 | 2.1 | 0.0 | 2.7 | n/a | 20.4 | 15.2 | 7.5 | n/a | 2.8 | 0.8 | 40.7 | 110 | 28 |
| Folate, DFE (mcg) | 18.0 | 0.0 | 2.1 | 0.0 | 2.7 | n/a | 20.4 | 15.2 | 7.5 | n/a | 2.8 | 0.8 | 40.7 | 110 | 28 |
| Folate, food (mcg) | 18.0 | 0.0 | 2.1 | 0.0 | 2.7 | n/a | 20.4 | 15.2 | 7.5 | n/a | 2.8 | 0.8 | 40.7 | 110 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 16.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.0 | 0.8 | n/a | n/a | 0.3 | n/a | 19 | 5 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 21.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.6 | 0.9 | n/a | n/a | 0.7 | n/a | 24 | 6 |
| Glutamic acid (g) | 2.0 | n/a | 0.2 | n/a | n/a | n/a | 9.5 | 0.2 | 0.1 | n/a | 2.3 | 0.1 | 13.8 | 28 | 7 |
| Glycine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 4.3 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.0 | 6 | 1 |
| Histidine (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 2.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.5 | 0.0 | 1.8 | n/a | 7.1 | 0.2 | 0.3 | n/a | 0.5 | 0.3 | 1.5 | 13 | 3 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.8 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 3.5 | 7 | 2 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 1 | 0 |
| Leucine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 4.9 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 5.4 | 12 | 3 |
| Lysine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 5.2 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 4.7 | 11 | 3 |
| Magnesium (mg) | 34.2 | 0.0 | 14.7 | 0.3 | 4.4 | n/a | 61.2 | 8.0 | 7.5 | n/a | 17.0 | 5.4 | 63.3 | 216 | 54 |
| Maltose (g) | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 3 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 3 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 22.3 | 0.0 | 0.0 | n/a | 4.1 | 0.0 | 21.2 | 48 | 12 |
| Niacin (mg) | 2.6 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 15.8 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 20 | 5 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.9 | 0.1 | 0.1 | n/a | 0.6 | 0.0 | 0.9 | 4 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 2.5 | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 3.0 | 6 | 2 |
| Phosphorus (mg) | 59.4 | 0.0 | 31.8 | 1.2 | 20.4 | n/a | 581.7 | 23.2 | 14.9 | n/a | 227.2 | 9.3 | 1,157.1 | 2,126 | 532 |
| Phytosterols (mg) | 12.6 | n/a | n/a | n/a | n/a | n/a | n/a | 12.0 | 6.7 | n/a | n/a | 10.9 | n/a | 42 | 11 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 2.1 | 5 | 1 |
| Potassium (mg) | 687.6 | 0.5 | 41.4 | 0.6 | 272.0 | n/a | 1,003.6 | 116.8 | 130.4 | n/a | 206.2 | 71.3 | 221.5 | 2,752 | 688 |
| Proline (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 3.2 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 6.3 | 11 | 3 |
| Protein (g) | 3.1 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 63.2 | 0.9 | 0.6 | n/a | 11.2 | 0.5 | 56.3 | 137 | 34 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 84.1 | 0.0 | 583.1 | 667 | 167 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.8 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 20.0 | 0.0 | 0.0 | n/a | 8.7 | 0.0 | 47.7 | 77 | 19 |
| Selenium (mcg) | 0.5 | 0.2 | 9.9 | 0.1 | 0.2 | n/a | 53.8 | 0.4 | 0.0 | n/a | 9.2 | 0.1 | 31.4 | 106 | 26 |
| Serine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 2.5 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 3.3 | 7 | 2 |
| Sodium (mg) | 2,005.2 | 0.3 | 340.5 | 0.6 | 333.2 | n/a | 224.5 | 3.2 | 2.2 | n/a | 548.7 | 678.1 | 1,403.5 | 5,540 | 1,385 |
| Starch | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 25.1 | 0.1 | n/a | n/a | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.5 | 27 | 7 |
| Sugar (g) | 41.0 | 25.1 | 0.3 | 0.0 | 3.4 | n/a | 0.0 | 3.4 | 1.8 | n/a | n/a | 1.0 | 1.2 | 77 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Threonine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 2.5 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 2.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.7 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.6 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 51.0 | 0.1 | 0.1 | n/a | 13.9 | 0.1 | 74.9 | 142 | 35 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.7 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 2.7 | 5 | 1 |
| Valine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 3.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 3.8 | 8 | 2 |
| Vitamin A, IU (IU) | 1,679.4 | 0.0 | 21.3 | 0.0 | 26.9 | n/a | 0.0 | 1.6 | 275.7 | n/a | 400.4 | 141.8 | 2,264.5 | 4,812 | 1,203 |
| Vitamin A, RAE (mcg) | 84.6 | 0.0 | 1.2 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 13.4 | n/a | 90.3 | 7.0 | 598.9 | 797 | 199 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 1.9 | 10 | 2 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 27.2 | 0.0 | 0.5 | 0.0 | 4.4 | n/a | 0.0 | 5.9 | 59.9 | n/a | 0.0 | 0.6 | 0.0 | 98 | 25 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 54.2 | 68 | 17 |
| Water (g) | 124.5 | 0.0 | 24.8 | 28.2 | 26.7 | n/a | 223.6 | 71.3 | 69.9 | n/a | 24.5 | 73.1 | 83.1 | 750 | 187 |
| Zinc (mg) | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 15.2 | 0.1 | 0.1 | n/a | 1.7 | 0.1 | 7.0 | 25 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.