Nutritional Facts: Char's Seasoned Pretzels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
hard sourdough pretzels
1 teaspoon (3g)
garlic powder
1 teaspoon (0g)
dill weed
1 teaspoon (0g)
lemon pepper
1 cup (216g)
olive oil
1 ounce (0g)
hidden valley ranch dressing mix
1 teaspoon (0g)
seasoning
1 teaspoon (3g)
chili powder
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Alcohol n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Ash n/a 0.1 0.0 n/a 0.0 n/a n/a 0.3 0 0
Aspartic acid n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Caffeine n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium n/a 2.4 0.4 n/a 2.2 n/a n/a 8.9 14 1
Calories n/a 10.3 0.1 n/a 1,909.4 n/a n/a 7.6 1,927 193
Calories (kj) n/a 43.0 0.3 n/a 7,989.8 n/a n/a 31.8 8,065 806
Carbohydrates n/a 2.3 0.0 n/a 0.0 n/a n/a 1.3 4 0
Cholesterol n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Copper n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.3 0.0 n/a 0.0 n/a n/a 0.9 1 0
Folate n/a 1.5 0.3 n/a 0.0 n/a n/a 0.8 2 0
Folate, DFE n/a 1.5 0.3 n/a 0.0 n/a n/a 0.8 2 0
Folate, food n/a 1.5 0.3 n/a 0.0 n/a n/a 0.8 2 0
Folic acid n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Glutamic acid n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glycine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.2 0.0 n/a 1.2 n/a n/a 0.5 2 0
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lysine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Magnesium n/a 2.4 0.1 n/a 0.0 n/a n/a 4.0 7 1
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a 157.6 n/a n/a 0.1 158 16
Niacin n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0 0
Pantothenic acid n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Phosphorus n/a 12.8 0.1 n/a 0.0 n/a n/a 8.1 21 2
Phytosterols n/a 0.2 n/a n/a 477.4 n/a n/a 2.2 480 48
Polyunsaturated Fat n/a 0.0 0.0 n/a 22.7 n/a n/a 0.2 23 2
Potassium n/a 37.0 1.3 n/a 2.2 n/a n/a 52.7 93 9
Proline n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Protein n/a 0.5 0.0 n/a 0.0 n/a n/a 0.4 1 0
Retinol n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Riboflavin n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Saturated Fat n/a 0.0 0.0 n/a 29.8 n/a n/a 0.1 30 3
Selenium n/a 0.7 n/a n/a 0.0 n/a n/a 0.6 1 0
Serine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sodium n/a 1.9 0.1 n/a 4.3 n/a n/a 44.3 51 5
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 0 0
Theobromine n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 n/a n/a 31.0 n/a n/a 1.0 32 3
Tocopherol, beta n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 1.8 n/a n/a 0.1 2 0
Total Fat n/a 0.0 0.0 n/a 216.0 n/a n/a 0.4 216 22
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Valine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU n/a 0.0 13.7 n/a 0.0 n/a n/a 800.6 814 81
Vitamin A, RAE n/a 0.0 0.7 n/a 0.0 n/a n/a 40.0 41 4
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.1 0 0
Vitamin C n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 0 0
Vitamin D n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Water n/a 0.2 0.2 n/a 0.0 n/a n/a 0.3 1 0
Zinc n/a 0.1 0.0 n/a 0.0 n/a n/a 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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