Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) sweet Italian sausage links |
1/4 cup (59g) red wine |
1 teaspoon (5g) olive oil |
1 large (150g) onions |
3 cloves (9g) garlic |
1 teaspoon (1g) basil |
1/2 teaspoon (0g) oregano |
1/8 teaspoon (0g) red pepper flakes |
16 ounces (454g) diced tomatoes |
16 ounces (490g) stewed tomatoes |
2 cups (300g) potatoes |
1 tablespoon (4g) parsley |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
Alanine (g) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 1 |
Alcohol (g) | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
Arginine (g) | 2.7 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 3 | 1 |
Ash (g) | 4.9 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 5.7 | 3.2 | 0.1 | 3.0 | 20 | 5 |
Aspartic acid (g) | 3.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 1.4 | 0.0 | 0.0 | 7 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 47.6 | 4.7 | 0.0 | 34.5 | 16.3 | 1.6 | 2.7 | 0.3 | 45.4 | 166.5 | 36.0 | 5.2 | 0.7 | 362 | 90 |
Calories | 780.2 | 50.0 | 39.8 | 60.0 | 13.4 | 0.2 | 0.4 | 0.7 | 81.6 | 127.3 | 231.0 | 1.4 | 0.0 | 1,386 | 347 |
Calories (kj) | 3,268.4 | 209.3 | 166.5 | 249.0 | 56.1 | 0.8 | 1.9 | 3.0 | 335.7 | 528.8 | 963.0 | 5.7 | 0.0 | 5,788 | 1,447 |
Carbohydrates (g) | 9.7 | 1.5 | 0.0 | 14.0 | 3.0 | 0.0 | 0.1 | 0.1 | 17.6 | 30.3 | 52.4 | 0.2 | 0.0 | 129 | 32 |
Cholesterol (mg) | 129.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129 | 32 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.1 | 0.1 | 5.4 | 4.9 | 6.6 | 0.1 | 0.0 | 20 | 5 |
Folate (mcg) | 11.3 | 0.6 | 0.0 | 28.5 | 0.3 | 0.6 | 0.4 | 0.2 | 68.0 | 24.5 | 48.0 | 5.8 | 0.0 | 188 | 47 |
Folate, DFE (mcg) | 11.3 | 0.6 | 0.0 | 28.5 | 0.3 | 0.6 | 0.4 | 0.2 | 68.0 | 24.5 | 48.0 | 5.8 | 0.0 | 188 | 47 |
Folate, food (mcg) | 11.3 | 0.6 | 0.0 | 28.5 | 0.3 | 0.6 | 0.4 | 0.2 | 68.0 | 24.5 | 48.0 | 5.8 | 0.0 | 188 | 47 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | 6.2 | 9.2 | 0.8 | n/a | n/a | 18 | 5 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 3.0 | n/a | 0.0 | 0.0 | n/a | 5.7 | 8.0 | 1.0 | n/a | n/a | 18 | 4 |
Glutamic acid (g) | 6.3 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 2.0 | 1.7 | 1.0 | 0.0 | 0.0 | 11 | 3 |
Glycine (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 1 |
Histidine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.2 | 0.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 1.2 | 6.5 | 2.3 | 0.2 | 0.0 | 14 | 4 |
Isoleucine (g) | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 4 | 1 |
Lysine (g) | 3.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 4 | 1 |
Magnesium (mg) | 40.8 | 7.1 | 0.0 | 15.0 | 2.3 | 0.6 | 0.5 | 0.3 | 49.9 | 58.8 | 69.0 | 1.9 | 0.0 | 246 | 62 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 29.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 33 | 8 |
Niacin (mg) | 9.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 3.5 | 3.2 | 0.0 | 0.0 | 19 | 5 |
Pantothenic acid | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 0.9 | 0.0 | 0.0 | 2 | 1 |
Phenylalanine (g) | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 1 |
Phosphorus (mg) | 385.6 | 13.5 | 0.0 | 43.5 | 13.8 | 0.5 | 0.2 | 0.7 | 108.9 | 97.9 | 171.0 | 2.2 | 0.0 | 838 | 209 |
Phytosterols (mg) | 0.0 | n/a | 9.9 | 22.5 | n/a | n/a | 0.3 | 0.2 | 31.8 | n/a | 15.0 | 0.2 | 0.0 | 80 | 20 |
Polyunsaturated Fat (g) | 8.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 9 | 2 |
Potassium (mg) | 689.5 | 74.7 | 0.0 | 219.0 | 36.1 | 2.6 | 2.1 | 4.5 | 1,075.0 | 1,013.5 | 1,263.0 | 21.1 | 0.2 | 4,401 | 1,100 |
Proline (g) | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 1 |
Protein (g) | 43.4 | 0.0 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 0.0 | 4.0 | 4.5 | 6.1 | 0.1 | 0.0 | 60 | 15 |
Retinol (mcg) | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 6 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 21.9 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 23 | 6 |
Selenium (mcg) | 49.9 | 0.1 | 0.0 | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.9 | 0.0 | 0.0 | 56 | 14 |
Serine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 1 |
Sodium (mg) | 2,737.7 | 2.4 | 0.1 | 6.0 | 1.5 | 0.0 | 0.0 | 0.1 | 22.7 | 1,082.0 | 18.0 | 2.1 | 1,162.7 | 5,035 | 1,259 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 46.3 | n/a | n/a | 46 | 12 |
Sucrose | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 2 | 1 |
Sugar (g) | 2.0 | 0.4 | 0.0 | 6.4 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 17.2 | 2.3 | 0.0 | 0.0 | 40 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 2 | 1 |
Threonine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 1 |
Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 4.1 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 61.9 | 0.0 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.3 | 0.0 | 0.0 | 69 | 17 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 1 |
Vitamin A, IU (IU) | 36.3 | 1.2 | 0.0 | 3.0 | 0.8 | 46.8 | 2.8 | 93.6 | 3,778.4 | 842.1 | 6.0 | 320.1 | 0.0 | 5,131 | 1,283 |
Vitamin A, RAE (mcg) | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 4.7 | 190.5 | 44.1 | 0.0 | 16.0 | 0.0 | 280 | 70 |
Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.9 | 0.0 | 0.0 | 2 | 1 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 11.1 | 2.8 | 0.2 | 0.0 | 0.2 | 62.1 | 38.7 | 59.1 | 5.1 | 0.0 | 179 | 45 |
Vitamin D (IU) | 93.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 23 |
Water (g) | 106.9 | 50.9 | 0.0 | 133.7 | 5.3 | 0.8 | 0.0 | 0.0 | 428.7 | 448.2 | 238.0 | 3.3 | 0.0 | 1,416 | 354 |
Zinc (mg) | 5.4 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.9 | 0.0 | 0.0 | 8 | 2 |
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