Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (100g) white sugar |
1/2 cup (110g) brown sugar |
1 (50g) eggs |
1/3 cup (86g) peanut butter |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1/2 teaspoon (2g) vanilla |
1 cup (125g) flour |
1 cup (156g) oats |
1 1/2 cups (252g) milk chocolate chips |
1/2 cup (60g) powdered sugar |
1/4 cup (65g) peanut butter |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.4 | 1.4 | n/a | n/a | 0.6 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.4 | 2.3 | n/a | 0.0 | n/a | 0.5 | 1.9 | n/a | n/a | 1.8 | 0.0 | 7 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.5 | 0.5 | 2.7 | 0.8 | 1.5 | 0.0 | 0.6 | 2.7 | 4.5 | 0.0 | 2.0 | 0.2 | 19 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | 2.6 | n/a | 0.0 | n/a | 0.5 | 2.3 | n/a | n/a | 1.9 | 0.1 | 8 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 93.2 | n/a | n/a | n/a | 98 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 50.4 | 0.0 | 0.0 | n/a | 50 | 2 |
| Calcium (mg) | 27.2 | 1.0 | 91.3 | 28.0 | 36.9 | 0.0 | 0.4 | 0.2 | 18.8 | 84.2 | 476.3 | 0.6 | 27.7 | 36.3 | 829 | 35 |
| Calories | 813.8 | 387.0 | 418.0 | 71.5 | 505.2 | 0.0 | 0.0 | 6.0 | 455.0 | 606.8 | 1,348.2 | 233.4 | 379.3 | 19.5 | 5,244 | 218 |
| Calories (kj) | 3,403.9 | 1,618.0 | 1,749.0 | 299.5 | 2,115.2 | 0.0 | 0.0 | 25.3 | 1,903.8 | 2,539.7 | 5,642.3 | 976.2 | 1,588.0 | 81.7 | 21,943 | 914 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | n/a | n/a | n/a | 15 | 1 |
| Carbohydrates (g) | 0.1 | 100.0 | 107.9 | 0.4 | 16.8 | 0.0 | 0.0 | 0.3 | 95.4 | 103.4 | 149.7 | 59.9 | 12.6 | 1.4 | 648 | 27 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.0 | 0.0 | 0.0 | 4.3 | 492 | 21 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 1.2 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.6 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 3.4 | 16.5 | 8.6 | 0.0 | 3.9 | 0.0 | 38 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 1.1 | 23.5 | 63.6 | 0.0 | 0.0 | 0.0 | 228.8 | 87.4 | 30.2 | 0.0 | 47.7 | 1.5 | 487 | 20 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 1.1 | 23.5 | 63.6 | 0.0 | 0.0 | 0.0 | 363.8 | 87.4 | 27.7 | 0.0 | 47.7 | 1.5 | 620 | 26 |
| Folate, food (mcg) | 3.4 | 0.0 | 1.1 | 23.5 | 63.6 | 0.0 | 0.0 | 0.0 | 36.3 | 87.4 | 27.7 | 0.0 | 47.7 | 1.5 | 292 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 8 |
| Fructose | n/a | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 0.8 | 4.3 | n/a | 0.0 | n/a | 4.3 | 5.8 | n/a | n/a | 3.2 | 0.2 | 19 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 1.2 | n/a | 0.0 | n/a | 0.5 | 1.3 | n/a | n/a | 0.9 | 0.0 | 4 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.6 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.8 | 0.9 | 1.6 | 0.0 | 0.0 | 0.0 | 5.8 | 7.4 | 5.9 | 0.0 | 1.2 | 0.0 | 24 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.4 | 1.1 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | 0.9 | 2.0 | n/a | n/a | 1.0 | 0.1 | 6 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.5 | 0.6 | n/a | 0.0 | n/a | 0.3 | 1.1 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 9.9 | 6.0 | 132.3 | 0.0 | 0.0 | 0.3 | 27.5 | 276.1 | 158.8 | 0.0 | 99.3 | 4.0 | 716 | 30 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.9 | 7.7 | 1.2 | 0.0 | 0.9 | 0.0 | 12 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.5 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 1.8 | 20.8 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 18.1 | 0.0 | 15.6 | 0.3 | 84 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 7.4 | 1.5 | 1.0 | 0.0 | 8.6 | 0.0 | 30 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 2.1 | 1.2 | 0.0 | 0.7 | 0.1 | 7 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | 0.7 | 1.4 | n/a | n/a | 0.8 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 4.4 | 99.0 | 307.6 | 0.0 | 0.0 | 0.1 | 135.0 | 815.9 | 524.2 | 0.0 | 230.9 | 28.4 | 2,173 | 91 |
| Phytosterols | n/a | n/a | n/a | n/a | 87.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 65.8 | 0.0 | 153 | 6 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 1.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 | 3.5 | 0.0 | 9.1 | 0.0 | 34 | 1 |
| Potassium (mg) | 27.2 | 2.0 | 146.3 | 69.0 | 557.6 | 0.0 | 0.1 | 3.1 | 133.8 | 669.2 | 937.4 | 1.2 | 418.6 | 46.1 | 3,012 | 125 |
| Proline (g) | 0.1 | n/a | n/a | 0.3 | 1.2 | n/a | 0.0 | n/a | 1.5 | 1.5 | n/a | n/a | 0.9 | 0.1 | 5 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.1 | 6.3 | 21.6 | 0.0 | 0.0 | 0.0 | 12.9 | 26.3 | 19.3 | 0.0 | 16.2 | 1.0 | 105 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.7 | 0.0 | 0.0 | 9.5 | 1,000 | 42 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 1.6 | 9.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 46.6 | 0.0 | 6.8 | 0.7 | 125 | 5 |
| Selenium (mcg) | 1.1 | 0.6 | 1.3 | 15.4 | 4.8 | 0.0 | 0.0 | 0.0 | 42.4 | n/a | 11.3 | 0.4 | 3.6 | 0.6 | 82 | 3 |
| Serine (g) | 0.1 | n/a | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | 0.6 | 1.2 | n/a | n/a | 0.9 | 0.1 | 5 | 0 |
| Sodium (mg) | 810.4 | 1.0 | 30.8 | 71.0 | 394.3 | 629.3 | 581.4 | 0.2 | 2.5 | 3.1 | 199.1 | 1.2 | 296.1 | 14.9 | 3,035 | 126 |
| Starch | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 3.1 | n/a | 8 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40.3 | n/a | n/a | n/a | 40 | 2 |
| Sucrose | n/a | 99.8 | 104.0 | 0.0 | 7.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | 217 | 9 |
| Sugar (g) | 0.1 | 99.8 | 106.7 | 0.2 | 7.9 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 129.8 | 58.7 | 5.9 | n/a | 410 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 516.6 | 0.0 | 0.0 | n/a | 517 | 22 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.4 | 0.9 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.5 | 7.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.3 | 0.0 | 5.8 | n/a | 18 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | 8.0 | n/a | n/a | n/a | 0.5 | n/a | 2.3 | n/a | 6.0 | n/a | 17 | 1 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 4.8 | 43.3 | 0.0 | 0.0 | 0.0 | 1.2 | 10.8 | 74.7 | 0.0 | 32.5 | 1.1 | 260 | 11 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.4 | 0.9 | n/a | n/a | 0.5 | 0.0 | 3 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.4 | 0.7 | n/a | 0.0 | n/a | 0.5 | 1.5 | n/a | n/a | 0.5 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 491.4 | 0.0 | 0.0 | 42.1 | 3,640 | 152 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.7 | 0.0 | 0.0 | 10.1 | 1,015 | 42 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 109 | 5 |
| Water (g) | 18.0 | 0.0 | 1.5 | 38.1 | 1.6 | 0.0 | 0.0 | 1.1 | 14.9 | 12.8 | 3.8 | 0.1 | 1.2 | 26.7 | 120 | 5 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.9 | 6.2 | 5.8 | 0.0 | 1.9 | 0.1 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.