Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) vegetable oil |
1 1/4 cups (0g) cooked pork |
1/2 (55g) yellow onions |
1/2 (60g) red peppers |
1 stalk (40g) celery |
1 to taste (0g) sliced mushrooms |
2 (6g) garlic cloves |
3 tablespoons (41g) brown sugar |
1/2 cup (144g) tamari |
1/4 cup (64g) hoisin sauce |
2 tablespoons (30g) apple cider vinegar |
3 tablespoons (44g) mirin |
1 teaspoon (2g) fresh ginger |
2 tablespoons (19g) hot red chili peppers |
1 to taste (0g) cooked soba noodles |
1 to taste (0g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Arginine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | n/a | 0.2 | 0.3 | 0.3 | n/a | 0.1 | 0.2 | 25.7 | 3.2 | 0.1 | 0.4 | 0.0 | 0.2 | n/a | n/a | 31 | 15 |
| Aspartic acid (g) | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | n/a | 12.7 | 4.2 | 16.0 | n/a | 10.9 | 34.4 | 28.8 | 20.5 | 2.1 | 4.0 | 0.3 | 2.6 | n/a | n/a | 136 | 68 |
| Calories | 240.4 | n/a | 22.0 | 18.4 | 6.4 | n/a | 8.9 | 157.3 | 86.4 | 140.8 | 6.3 | 22.1 | 1.6 | 7.5 | n/a | n/a | 718 | 359 |
| Calories (kj) | 1,006.1 | n/a | 91.3 | 76.8 | 26.8 | n/a | 37.4 | 658.3 | 361.4 | 588.8 | 26.8 | 92.2 | 6.7 | 31.1 | n/a | n/a | 3,004 | 1,502 |
| Carbohydrates (g) | 0.0 | n/a | 5.1 | 3.6 | 1.2 | n/a | 2.0 | 40.6 | 8.0 | 28.2 | 0.3 | 2.8 | 0.4 | 1.7 | n/a | n/a | 94 | 47 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.9 | 1.2 | 0.6 | n/a | 0.1 | 0.0 | 1.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 6 | 3 |
| Folate (mcg) | 0.0 | n/a | 10.5 | 27.4 | 14.4 | n/a | 0.2 | 0.4 | 25.9 | 14.7 | 0.0 | 0.4 | 0.2 | 4.3 | n/a | n/a | 98 | 49 |
| Folate, DFE (mcg) | 0.0 | n/a | 10.5 | 27.4 | 14.4 | n/a | 0.2 | 0.4 | 25.9 | 14.7 | 0.0 | 0.4 | 0.2 | 4.3 | n/a | n/a | 98 | 49 |
| Folate, food (mcg) | 0.0 | n/a | 10.5 | 27.4 | 14.4 | n/a | 0.2 | 0.4 | 25.9 | 14.7 | 0.0 | 0.4 | 0.2 | 4.3 | n/a | n/a | 98 | 49 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.7 | 1.3 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.1 | 1.2 | 0.2 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.1 | 0.3 | 3.4 | 0.6 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | n/a | 5 | 3 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Magnesium (mg) | 0.0 | n/a | 5.5 | 7.1 | 4.4 | n/a | 1.5 | 3.7 | 57.6 | 15.4 | 1.5 | 4.4 | 0.9 | 4.3 | n/a | n/a | 106 | 53 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 7.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 4 |
| Niacin (mg) | 0.0 | n/a | 0.1 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 5.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 8 | 4 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | n/a | 16.0 | 15.5 | 9.6 | n/a | 9.2 | 1.7 | 187.2 | 24.3 | 2.4 | 6.6 | 0.7 | 8.1 | n/a | n/a | 281 | 141 |
| Phytosterols (mg) | 263.3 | n/a | 8.3 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 274 | 137 |
| Polyunsaturated Fat (g) | 14.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16 | 8 |
| Potassium (mg) | 0.0 | n/a | 80.3 | 125.5 | 104.0 | n/a | 24.1 | 55.1 | 305.3 | 76.2 | 21.8 | 38.8 | 8.3 | 60.4 | n/a | n/a | 900 | 450 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Protein (g) | 0.0 | n/a | 0.6 | 0.6 | 0.3 | n/a | 0.4 | 0.0 | 15.1 | 2.1 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | n/a | 20 | 10 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Selenium (mcg) | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.9 | 0.5 | 1.2 | 1.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 4 | 2 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 0.0 | n/a | 2.2 | 2.4 | 32.0 | n/a | 1.0 | 11.6 | 8,043.8 | 1,033.6 | 1.5 | 276.1 | 0.3 | 1.7 | n/a | n/a | 9,406 | 4,703 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 39.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 40 | 20 |
| Sugar (g) | 0.0 | n/a | 2.3 | 2.5 | 0.7 | n/a | 0.1 | 40.2 | 2.4 | 17.4 | 0.1 | 0.7 | 0.0 | 1.0 | n/a | n/a | 68 | 34 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | n/a | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 5 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 27.2 | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 30 | 15 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 1.1 | 1,862.9 | 179.6 | n/a | 0.5 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 178.5 | n/a | n/a | 2,227 | 1,113 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 93.4 | 8.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | n/a | n/a | 111 | 56 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 4.1 | 76.0 | 1.2 | n/a | 1.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 26.9 | n/a | n/a | 110 | 55 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 0.0 | n/a | 49.0 | 54.9 | 38.2 | n/a | 3.5 | 0.6 | 95.0 | 28.3 | 28.0 | 39.2 | 1.6 | 16.5 | n/a | n/a | 355 | 177 |
| Zinc (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.