Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1/3 cup (73g) brown sugar |
1 tablespoon (7g) all-purpose flour |
1/2 teaspoon (1g) cinnamon |
1/8 teaspoon (0g) nutmeg |
2 cups (250g) apples |
1/2 cup (69g) nuts |
1 1/2 cups (300g) sugar |
3/4 cup (170g) butter |
3 (150g) eggs |
1 1/2 teaspoons (6g) vanilla extract |
3 1/2 cups (438g) flour |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (7g) baking soda |
3/4 teaspoon (5g) salt |
12 ounces (359g) sour cream |
1 to taste (0g) cinnamon sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 1.1 | n/a | 1.5 | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | n/a | n/a | 0.1 | 1.2 | n/a | 1.8 | n/a | n/a | 0.0 | 0.4 | 5 | 0 |
| Ash (g) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 2.8 | n/a | 0.0 | 3.6 | 1.6 | 0.0 | 2.1 | 5.0 | 2.5 | 4.5 | 3.0 | 27 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.4 | n/a | n/a | 0.1 | 2.0 | n/a | 1.9 | n/a | n/a | 0.0 | 0.8 | 6 | 1 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 60.8 | 1.1 | 13.1 | 0.5 | 15.0 | 48.0 | n/a | 3.0 | 40.9 | 84.0 | 0.7 | 65.6 | 508.1 | 0.0 | 1.1 | 394.7 | 1,243 | 104 |
| Calories | 203.6 | 278.4 | 27.3 | 3.2 | 1.5 | 130.0 | 406.9 | n/a | 1,161.0 | 1,220.7 | 214.5 | 18.1 | 1,592.5 | 3.5 | 0.0 | 0.0 | 692.5 | 5,954 | 496 |
| Calories (kj) | 851.7 | 1,164.8 | 114.2 | 13.5 | 6.4 | 545.0 | 1,702.2 | n/a | 4,854.0 | 5,105.8 | 898.5 | 75.9 | 6,663.1 | 14.7 | 0.0 | 0.0 | 2,902.7 | 24,913 | 2,076 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 71.9 | 5.7 | 1.1 | 0.1 | 34.5 | 17.4 | n/a | 299.9 | 0.1 | 1.1 | 0.8 | 333.9 | 1.7 | 0.0 | 0.0 | 10.3 | 778 | 65 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 366.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.6 | 1,172 | 98 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 6.0 | 6.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Folate (mcg) | 0.9 | 0.7 | 1.9 | 0.1 | 0.2 | 7.5 | 34.3 | n/a | 0.0 | 5.1 | 70.5 | 0.0 | 800.6 | 0.0 | 0.0 | 0.0 | 25.1 | 947 | 79 |
| Folate, DFE (mcg) | 0.9 | 0.7 | 1.9 | 0.1 | 0.2 | 7.5 | 34.3 | n/a | 0.0 | 5.1 | 70.5 | 0.0 | 1,273.1 | 0.0 | 0.0 | 0.0 | 25.1 | 1,419 | 118 |
| Folate, food (mcg) | 0.9 | 0.7 | 1.9 | 0.1 | 0.2 | 7.5 | 34.3 | n/a | 0.0 | 5.1 | 70.5 | 0.0 | 126.9 | 0.0 | 0.0 | 0.0 | 25.1 | 273 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 56 |
| Fructose | n/a | 0.8 | n/a | 0.0 | n/a | 14.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 16 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.0 | n/a | 0.0 | n/a | 6.1 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Glutamic acid (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.1 | 3.0 | n/a | n/a | 0.3 | 2.5 | n/a | 15.2 | n/a | n/a | 0.0 | 2.0 | 23 | 2 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.6 | n/a | 1.6 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.3 | 2.5 | n/a | 0.2 | 0.0 | 2.6 | 0.0 | 20.3 | 0.8 | 0.0 | 0.0 | 0.6 | 28 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 1.0 | n/a | 1.6 | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.6 | 13 | 1 |
| Leucine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 0.1 | 1.6 | n/a | 3.1 | n/a | n/a | 0.0 | 1.0 | 7 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 1.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.8 | 4 | 0 |
| Magnesium (mg) | 0.6 | 6.6 | 1.6 | 0.8 | 0.5 | 12.5 | 154.1 | n/a | 0.0 | 3.4 | 18.0 | 0.8 | 96.3 | 2.7 | 0.0 | 0.0 | 35.9 | 334 | 28 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.6 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | n/a | 0.0 | 35.8 | 5.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 18.2 | 87 | 7 |
| Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 3.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.4 | 30 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.2 | 2.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.2 | 7 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 1.0 | n/a | 2.3 | n/a | n/a | 0.0 | 0.5 | 5 | 0 |
| Phosphorus (mg) | 6.8 | 2.9 | 8.1 | 0.8 | 0.6 | 27.5 | 298.0 | n/a | 0.0 | 40.9 | 297.0 | 0.4 | 472.5 | 684.3 | 0.0 | 0.0 | 412.6 | 2,252 | 188 |
| Phytosterols | n/a | n/a | n/a | 0.3 | 0.2 | 30.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 31 | 3 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | n/a | 0.0 | 5.2 | 2.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 3.0 | 21 | 2 |
| Potassium (mg) | 6.8 | 97.4 | 8.0 | 5.6 | 1.0 | 267.5 | 408.9 | n/a | 6.0 | 40.9 | 207.0 | 9.3 | 468.1 | 0.3 | 0.0 | 0.4 | 505.9 | 2,033 | 169 |
| Proline (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.8 | n/a | 5.2 | n/a | n/a | 0.0 | 0.9 | 8 | 1 |
| Protein (g) | 0.2 | 0.1 | 0.8 | 0.1 | 0.0 | 0.7 | 11.9 | n/a | 0.0 | 1.4 | 18.8 | 0.0 | 45.2 | 0.0 | 0.0 | 0.0 | 7.4 | 87 | 7 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,142.4 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 624.3 | 2,197 | 183 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.7 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.6 | 4 | 0 |
| Saturated Fat (g) | 14.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4.7 | n/a | 0.0 | 87.5 | 4.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 41.3 | 154 | 13 |
| Selenium (mcg) | 0.3 | 0.9 | 2.5 | 0.0 | 0.0 | 0.0 | 5.1 | n/a | 1.8 | 1.7 | 46.1 | 0.0 | 148.3 | 0.0 | 0.0 | 0.0 | 9.3 | 216 | 18 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | 1.5 | n/a | 2.3 | n/a | n/a | 0.0 | 0.6 | 5 | 0 |
| Sodium (mg) | 202.8 | 20.5 | 0.1 | 0.1 | 0.0 | 2.5 | 458.3 | n/a | 3.0 | 1,215.6 | 213.0 | 0.6 | 8.8 | 544.6 | 1,887.8 | 1,744.1 | 287.0 | 6,589 | 549 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 69.3 | n/a | 0.0 | n/a | 5.2 | n/a | n/a | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 374 | 31 |
| Sugar (g) | 0.0 | 71.1 | 0.0 | 0.0 | 0.1 | 26.0 | 3.2 | n/a | 299.4 | 0.1 | 0.6 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | 12.6 | 415 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.8 | n/a | 1.2 | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 7.5 | n/a | 0.0 | 3.9 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 16 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 1.7 | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Total Fat (g) | 23.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 35.2 | n/a | 0.0 | 138.1 | 14.3 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 70.8 | 286 | 24 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.7 | n/a | 1.4 | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | 1.3 | n/a | 1.8 | n/a | n/a | 0.0 | 0.6 | 5 | 0 |
| Vitamin A, IU (IU) | 709.7 | 0.0 | 0.0 | 3.9 | 0.3 | 135.0 | 3.4 | n/a | 0.0 | 4,254.5 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,235.3 | 8,152 | 679 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 0.2 | 0.0 | 7.5 | 0.0 | n/a | 0.0 | 1,164.5 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 631.5 | 2,238 | 186 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 15 | 1 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 102.2 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.2 | 292 | 24 |
| Water (g) | 4.5 | 1.0 | 0.9 | 0.1 | 0.0 | 213.9 | 1.2 | n/a | 0.1 | 27.0 | 114.2 | 3.3 | 52.2 | 0.3 | 0.0 | 0.0 | 267.2 | 686 | 57 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | n/a | 0.0 | 0.2 | 1.9 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 1.4 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.