Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 ounces (170g) ground pork |
6 ounces (170g) ground veal |
3 (9g) garlic cloves |
1/3 cup (36g) dry breadcrumbs |
1 teaspoon (0g) coriander |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) cumin |
1/4 teaspoon (1g) cinnamon |
1 (50g) eggs |
2 tablespoons (27g) olive oil |
1 tablespoon (14g) olive oil |
1 (110g) onions |
2 (6g) garlic cloves |
1/2 cup (118g) dry white wine |
14 ounces (397g) chopped tomatoes |
1 tablespoon (16g) tomato puree |
1/2 cup (120g) chicken stock |
1 teaspoon (1g) dried oregano |
1/2 teaspoon (1g) cayenne pepper |
1/2 cup (67g) frozen peas |
Total | 1 serving | |
| Alanine (g) | 1.7 | 2.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 4 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Arginine (g) | 1.8 | 1.9 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 5 | 1 |
| Ash (g) | 1.5 | 1.8 | 0.1 | 1.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 2.0 | 0.2 | 0.8 | 0.1 | 0.1 | 0.5 | 10 | 2 |
| Aspartic acid (g) | 2.7 | 2.8 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.3 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.9 | 25.6 | 16.3 | 65.8 | 0.2 | 4.3 | 19.6 | 6.5 | 28.0 | 0.3 | 0.1 | 25.3 | 10.9 | 10.6 | 39.7 | 2.8 | 3.6 | 16.0 | 1.3 | 14.7 | 315 | 53 |
| Calories | 448.1 | 245.4 | 13.4 | 142.1 | 0.1 | 12.3 | 7.9 | 1.6 | 71.5 | 238.7 | 119.3 | 44.0 | 8.9 | 96.4 | 71.4 | 5.9 | 43.2 | 2.7 | 2.9 | 51.6 | 1,627 | 271 |
| Calories (kj) | 1,874.4 | 1,025.8 | 56.1 | 594.5 | 0.3 | 51.5 | 32.9 | 6.8 | 299.5 | 998.7 | 499.4 | 182.6 | 37.4 | 402.2 | 293.7 | 24.7 | 181.2 | 11.1 | 12.0 | 215.7 | 6,800 | 1,133 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.0 | 25.9 | 0.0 | 1.2 | 0.9 | 0.5 | 0.4 | 0.0 | 0.0 | 10.3 | 2.0 | 3.1 | 15.4 | 1.4 | 4.2 | 0.7 | 0.5 | 9.1 | 79 | 13 |
| Cholesterol (mg) | 122.7 | 139.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 452 | 75 |
| Copper (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.4 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 4.8 | 0.3 | 0.0 | 0.4 | 0.2 | 3.0 | 14 | 2 |
| Folate (mcg) | 8.5 | 22.2 | 0.3 | 38.5 | 0.2 | 1.8 | 0.2 | 0.0 | 23.5 | 0.0 | 0.0 | 20.9 | 0.2 | 1.2 | 59.5 | 1.7 | 6.0 | 2.4 | 1.0 | 35.5 | 224 | 37 |
| Folate, DFE (mcg) | 8.5 | 22.2 | 0.3 | 59.0 | 0.2 | 1.8 | 0.2 | 0.0 | 23.5 | 0.0 | 0.0 | 20.9 | 0.2 | 1.2 | 59.5 | 1.7 | 6.0 | 2.4 | 1.0 | 35.5 | 244 | 41 |
| Folate, food (mcg) | 8.5 | 22.2 | 0.3 | 9.0 | 0.2 | 1.8 | 0.2 | 0.0 | 23.5 | 0.0 | 0.0 | 20.9 | 0.2 | 1.2 | 59.5 | 1.7 | 6.0 | 2.4 | 1.0 | 35.5 | 194 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 5 |
| Fructose | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | n/a | 5.4 | 0.4 | n/a | 0.0 | n/a | 0.2 | 8 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.2 | n/a | n/a | 5.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 8 | 1 |
| Glutamic acid (g) | 4.5 | 5.2 | 0.1 | 1.5 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.7 | 0.1 | n/a | 0.0 | n/a | 0.5 | 15 | 2 |
| Glycine (g) | 1.4 | 1.7 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 4 | 1 |
| Histidine (g) | 1.1 | 1.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 1.4 | 0.2 | 1.7 | 0.0 | 0.1 | 1.4 | 0.1 | 0.9 | 0.2 | 0.1 | 0.2 | 0.1 | 0.3 | 1.1 | 0.3 | 0.3 | 0.4 | 0.1 | 1.0 | 11 | 2 |
| Isoleucine (g) | 1.3 | 1.6 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 4 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.3 | 2.6 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 6 | 1 |
| Lysine (g) | 2.6 | 2.7 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 6 | 1 |
| Magnesium (mg) | 32.4 | 40.9 | 2.3 | 15.5 | 0.1 | 4.3 | 7.7 | 0.4 | 6.0 | 0.0 | 0.0 | 11.0 | 1.5 | 11.8 | 43.7 | 3.6 | 4.8 | 2.7 | 1.4 | 17.4 | 207 | 35 |
| Maltose | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Methionine (g) | 0.8 | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 16.1 | 4.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 1.8 | 19.7 | 9.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 53 | 9 |
| Niacin (mg) | 7.4 | 12.8 | 0.1 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.4 | 0.2 | 1.9 | 0.0 | 0.1 | 1.2 | 29 | 5 |
| Pantothenic acid (mg) | 1.1 | 2.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.4 | 5 | 1 |
| Phenylalanine (g) | 1.1 | 1.3 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Phosphorus (mg) | 298.2 | 345.9 | 13.8 | 59.3 | 0.2 | 5.0 | 10.5 | 0.4 | 99.0 | 0.0 | 0.0 | 31.9 | 9.2 | 21.2 | 95.3 | 6.3 | 32.4 | 1.5 | 2.6 | 54.9 | 1,087 | 181 |
| Phytosterols | n/a | n/a | n/a | 2.9 | 0.0 | 1.5 | 1.4 | 0.2 | n/a | 59.7 | 29.8 | 16.5 | n/a | n/a | 27.8 | n/a | n/a | 2.0 | 0.7 | n/a | 143 | 24 |
| Polyunsaturated Fat (g) | 3.3 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 11 | 2 |
| Potassium (mg) | 489.0 | 536.8 | 36.1 | 70.5 | 1.7 | 8.2 | 37.5 | 2.8 | 69.0 | 0.3 | 0.1 | 160.6 | 24.1 | 83.5 | 940.7 | 68.6 | 126.0 | 12.6 | 18.1 | 102.5 | 2,789 | 465 |
| Proline (g) | 1.2 | 1.4 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 4 | 1 |
| Protein (g) | 28.8 | 33.0 | 0.6 | 4.8 | 0.0 | 0.1 | 0.4 | 0.0 | 6.3 | 0.0 | 0.0 | 1.2 | 0.4 | 0.1 | 3.5 | 0.3 | 3.0 | 0.1 | 0.1 | 3.5 | 86 | 14 |
| Retinol (mcg) | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 85 | 14 |
| Riboflavin (mg) | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 13.4 | 4.8 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 1.6 | 3.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 27 | 5 |
| Selenium (mcg) | 41.9 | 13.8 | 1.3 | 9.1 | 0.0 | 0.0 | 0.1 | 0.0 | 15.4 | 0.0 | 0.0 | 0.6 | 0.9 | 0.1 | 0.0 | 0.1 | 2.6 | 0.0 | 0.1 | 1.3 | 87 | 15 |
| Serine (g) | 1.2 | 1.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Sodium (mg) | 95.4 | 139.7 | 1.5 | 263.3 | 0.1 | 0.4 | 3.5 | 0.1 | 71.0 | 0.5 | 0.3 | 4.4 | 1.0 | 5.9 | 19.8 | 4.4 | 171.6 | 0.3 | 0.3 | 72.4 | 856 | 143 |
| Starch | n/a | n/a | n/a | 21.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.8 | 24 | 4 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.1 | 4 | 1 |
| Sugar | n/a | n/a | 0.1 | 2.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.7 | 0.1 | 1.1 | 10.4 | 0.8 | 1.9 | 0.0 | 0.1 | 3.4 | 26 | 4 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 1.3 | 1.4 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Tocopherol, alpha | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 3.9 | 1.9 | 0.0 | 0.0 | 0.0 | 2.1 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 10 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.2 | n/a | 0.5 | 2 | 0 |
| Total Fat (g) | 36.1 | 11.5 | 0.0 | 1.9 | 0.0 | 0.9 | 0.5 | 0.0 | 4.8 | 27.0 | 13.5 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 1.4 | 0.0 | 0.2 | 0.3 | 99 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | 1.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 1.6 | 1.8 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 4 | 1 |
| Vitamin A, IU (IU) | 11.9 | n/a | 0.8 | 0.0 | 21.6 | 2.4 | 26.7 | 1.9 | 270.0 | 0.0 | 0.0 | 2.2 | 0.5 | 0.0 | 3,306.4 | 79.7 | 3.6 | 17.0 | 374.5 | 1,378.9 | 5,498 | 916 |
| Vitamin A, RAE (mcg) | 3.4 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 1.3 | 0.1 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.7 | 4.1 | 1.2 | 0.9 | 18.7 | 69.0 | 347 | 58 |
| Vitamin B-12 (mcg) | 1.2 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 1.2 | 0.0 | 2.8 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 1.9 | 0.0 | 54.4 | 1.7 | 0.2 | 0.0 | 0.7 | 12.1 | 83 | 14 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 7 |
| Water (g) | 104.0 | 124.1 | 5.3 | 2.3 | 0.3 | 0.1 | 0.2 | 0.1 | 38.1 | 0.0 | 0.0 | 98.0 | 3.5 | 102.1 | 375.2 | 13.7 | 110.6 | 0.1 | 0.1 | 53.6 | 1,031 | 172 |
| Zinc (mg) | 3.7 | 5.2 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 12 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.