Nutritional Facts: Citrus-Spiced Tapioca

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
water
4 tablespoons (37g)
pearl tapioca
4 (0g)
cardamom pods
2 (4g)
whole cloves
1 tablespoon (21g)
honey
1 teaspoon (5g)
lemon juice
2 tablespoons (34g)
frozen orange juice concentrate
2 teaspoons (0g)
Tia Maria
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Ash (g) 0.5 0.0 n/a 0.2 0.0 0.0 0.5 n/a 1 0
Aspartic acid n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.2 7.5 n/a 27.1 1.3 0.3 10.9 n/a 61 15
Calories 0.0 133.4 n/a 13.6 63.8 1.1 54.2 n/a 266 67
Calories (kj) 0.0 558.1 n/a 56.7 267.1 4.6 226.6 n/a 1,113 278
Carbohydrates (g) 0.0 33.0 n/a 2.6 17.3 0.4 13.0 n/a 66 17
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Cystine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 n/a 1.4 0.0 0.0 0.3 n/a 2 1
Folate (mcg) 0.0 1.5 n/a 3.9 0.4 1.0 52.8 n/a 60 15
Folate, DFE (mcg) 0.0 1.5 n/a 3.9 0.4 1.0 52.8 n/a 60 15
Folate, food (mcg) 0.0 1.5 n/a 3.9 0.4 1.0 52.8 n/a 60 15
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 8.6 0.1 n/a n/a 9 2
Galactose n/a n/a n/a 0.0 0.7 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 7.5 0.1 n/a n/a 8 2
Glutamic acid n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.6 n/a 0.4 0.1 0.0 0.1 n/a 1 0
Isoleucine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 4.7 0.4 n/a 11.1 0.4 0.3 11.6 n/a 29 7
Maltose n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 1.3 0.0 0.0 0.0 n/a 1 0
Methionine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0 0
Pantothenic acid (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0 0
Phenylalanine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 2.6 n/a 4.4 0.8 0.4 19.4 n/a 28 7
Phytosterols n/a n/a n/a 10.8 n/a n/a n/a n/a 11 3
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 4.7 4.1 n/a 46.3 10.9 5.2 229.7 n/a 301 75
Proline n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Protein (g) 0.0 0.1 n/a 0.3 0.1 0.0 0.8 n/a 1 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.0 0.3 n/a 0.2 0.2 0.0 0.1 n/a 1 0
Serine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 14.2 0.4 n/a 10.2 0.8 0.1 1.0 n/a 27 7
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Sugar (g) 0.0 1.2 n/a 0.1 17.2 0.1 12.7 n/a 31 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Threonine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.4 0.0 0.0 0.2 n/a 1 0
Total Fat (g) 0.0 0.0 n/a 0.8 0.0 0.0 0.1 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 22.3 0.0 0.3 129.2 n/a 152 38
Vitamin A, RAE (mcg) 0.0 0.0 n/a 1.1 0.0 0.0 6.5 n/a 8 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 3.4 0.1 2.0 47.0 n/a 52 13
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 473.5 4.1 n/a 0.3 3.6 4.7 19.7 n/a 506 126
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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