Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 tablespoons (57g) unsalted butter |
3/4 cup (165g) light brown sugar |
2 (460g) pears |
1/3 cup (39g) walnuts |
1 cup (125g) all-purpose flour |
1 tablespoon (7g) all-purpose flour |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
2 teaspoons (5g) cinnamon |
2 teaspoons (4g) ground ginger |
1/4 teaspoon (1g) nutmeg |
1 to taste (0g) ground cloves |
1 large (50g) eggs |
3/4 cup (165g) light brown sugar |
6 tablespoons (120g) molasses |
1/2 cup (123g) buttermilk |
4 tablespoons (57g) unsalted butter |
1 to taste (0g) sweetened whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.9 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.7 | 1.5 | 0.7 | 0.6 | 0.0 | 0.8 | 1.5 | 0.2 | 0.2 | 0.0 | n/a | 0.5 | 0.7 | 4.0 | 1.1 | 0.0 | n/a | 13 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.5 | 0.7 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | 24.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 29 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 137.0 | 41.4 | 38.2 | 18.8 | 1.1 | 0.0 | 0.4 | 52.4 | 4.1 | 1.1 | n/a | 28.0 | 137.0 | 246.0 | 142.1 | 13.6 | n/a | 875 | 146 |
| Calories | 407.3 | 627.0 | 266.8 | 254.8 | 455.0 | 27.3 | 0.0 | 0.0 | 12.9 | 12.1 | 3.1 | n/a | 71.5 | 627.0 | 348.0 | 49.0 | 407.3 | n/a | 3,569 | 595 |
| Calories (kj) | 1,703.4 | 2,623.5 | 1,113.2 | 1,066.8 | 1,903.8 | 114.2 | 0.0 | 0.0 | 54.1 | 50.5 | 12.9 | n/a | 299.5 | 2,623.5 | 1,455.6 | 207.0 | 1,703.4 | n/a | 14,931 | 2,489 |
| Campesterol (mg) | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 161.8 | 71.1 | 5.3 | 95.4 | 5.7 | 0.0 | 0.0 | 4.2 | 2.6 | 0.3 | n/a | 0.4 | 161.8 | 89.7 | 5.9 | 0.0 | n/a | 604 | 101 |
| Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186.0 | 0.0 | 0.0 | 4.9 | 122.1 | n/a | 435 | 73 |
| Copper (mg) | 0.0 | 0.1 | 0.4 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 14.3 | 2.6 | 3.4 | 0.2 | 0.0 | 0.0 | 2.8 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 4 |
| Folate (mcg) | 1.7 | 1.7 | 32.2 | 38.2 | 32.5 | 1.9 | 0.0 | 0.0 | 0.3 | 0.5 | 0.4 | n/a | 23.5 | 1.7 | 0.0 | 6.1 | 1.7 | n/a | 142 | 24 |
| Folate, DFE (mcg) | 1.7 | 1.7 | 32.2 | 38.2 | 32.5 | 1.9 | 0.0 | 0.0 | 0.3 | 0.5 | 0.4 | n/a | 23.5 | 1.7 | 0.0 | 6.1 | 1.7 | n/a | 142 | 24 |
| Folate, food (mcg) | 1.7 | 1.7 | 32.2 | 38.2 | 32.5 | 1.9 | 0.0 | 0.0 | 0.3 | 0.5 | 0.4 | n/a | 23.5 | 1.7 | 0.0 | 6.1 | 1.7 | n/a | 142 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.8 | 28.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.8 | 15.3 | n/a | n/a | n/a | 48 | 8 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 12.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 2.2 | 14.3 | n/a | n/a | n/a | 32 | 5 |
| Glutamic acid (g) | 0.1 | n/a | 0.1 | 1.1 | 4.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.8 | 0.1 | n/a | 8 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.2 | 0.8 | 1.1 | 1.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 0.9 | 1.2 | 5.7 | 0.1 | 0.0 | n/a | 14 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.1 | 0.5 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.4 | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 1.1 | 14.9 | 32.2 | 61.6 | 27.5 | 1.6 | 0.0 | 0.0 | 3.1 | 7.7 | 1.1 | n/a | 6.0 | 14.9 | 290.4 | 13.5 | 1.1 | n/a | 477 | 79 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 1.3 | 0.9 | 0.1 | 0.0 | 0.0 | 0.9 | 1.2 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | n/a | 7 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.1 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.3 | 11.9 | n/a | 30 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.7 | 0.4 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 1.1 | 0.1 | 0.0 | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.2 | 1.0 | 0.3 | 0.1 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 13.6 | 6.6 | 50.6 | 134.8 | 135.0 | 8.1 | 0.0 | 0.0 | 3.3 | 6.0 | 1.2 | n/a | 99.0 | 6.6 | 37.2 | 109.0 | 13.6 | n/a | 625 | 104 |
| Phytosterols | n/a | n/a | 36.8 | 28.1 | n/a | n/a | n/a | 0.0 | 1.4 | 3.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70 | 12 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.1 | 18.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 1.7 | n/a | 24 | 4 |
| Potassium (mg) | 13.6 | 219.5 | 547.4 | 171.8 | 133.8 | 8.0 | 0.0 | 0.1 | 22.5 | 47.5 | 2.1 | n/a | 69.0 | 219.5 | 1,756.8 | 185.0 | 13.6 | n/a | 3,410 | 568 |
| Proline (g) | 0.0 | n/a | 0.1 | 0.3 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.5 | 0.2 | 1.7 | 5.9 | 12.9 | 0.8 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 6.3 | 0.2 | 0.0 | 4.1 | 0.5 | n/a | 34 | 6 |
| Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 15.9 | 381.1 | n/a | 858 | 143 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 1.6 | 0.0 | 0.0 | 0.7 | 29.2 | n/a | 63 | 11 |
| Selenium (mcg) | 0.6 | 2.0 | 0.5 | 1.9 | 42.4 | 2.5 | 0.0 | 0.0 | 0.2 | 2.0 | 0.0 | n/a | 15.4 | 2.0 | 21.4 | 2.5 | 0.6 | n/a | 94 | 16 |
| Serine (g) | 0.0 | n/a | 0.1 | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 6.2 | 46.2 | 4.6 | 0.8 | 2.5 | 0.1 | 629.3 | 581.4 | 0.5 | 1.0 | 0.1 | n/a | 71.0 | 46.2 | 44.4 | 128.6 | 6.2 | n/a | 1,569 | 262 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 156.0 | 3.6 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 156.0 | 35.3 | n/a | n/a | n/a | 352 | 59 |
| Sugar (g) | 0.0 | 160.1 | 45.1 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.2 | 160.1 | 66.6 | 5.9 | 0.0 | n/a | 440 | 73 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 8.1 | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Total Fat (g) | 46.1 | 0.0 | 0.6 | 25.4 | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 4.8 | 0.0 | 0.1 | 1.1 | 46.1 | n/a | 126 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,419.4 | 0.0 | 105.8 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 1.1 | 0.6 | n/a | 270.0 | 0.0 | 0.0 | 57.6 | 1,419.4 | n/a | 3,297 | 550 |
| Vitamin A, RAE (mcg) | 388.5 | 0.0 | 4.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 17.2 | 388.5 | n/a | 880 | 147 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 19.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 21 | 4 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 1.2 | 34.1 | n/a | 110 | 18 |
| Water (g) | 10.2 | 2.2 | 385.1 | 1.6 | 14.9 | 0.9 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | n/a | 38.1 | 2.2 | 26.2 | 110.4 | 10.2 | n/a | 603 | 100 |
| Zinc (mg) | 0.1 | 0.0 | 0.5 | 1.2 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.3 | 0.5 | 0.1 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.