Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (0g) soup bones with meat |
1 (110g) onions |
1 (100g) dried bay leaves |
3 whole (0g) cloves |
5 cups (1,185g) water |
2 stalks (80g) celery |
2 large (144g) carrots |
1 (123g) tomatoes |
2 sprigs (2g) fresh parsley |
1 teaspoon (6g) salt |
1 cup (38g) fine egg noodles |
1 to taste (0g) salt |
1 to taste (0g) white pepper |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Ash | n/a | 0.4 | 3.6 | n/a | 1.2 | 0.6 | 1.4 | 0.6 | 0.0 | 6.0 | 0.4 | n/a | n/a | 14 | 4 |
Aspartic acid | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Caffeine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium | n/a | 25.3 | 834.0 | n/a | 35.6 | 32.0 | 47.5 | 12.3 | 2.8 | 1.4 | 13.3 | n/a | n/a | 1,004 | 251 |
Calories | n/a | 44.0 | 313.0 | n/a | 0.0 | 12.8 | 59.0 | 22.1 | 0.7 | 0.0 | 145.9 | n/a | n/a | 598 | 149 |
Calories (kj) | n/a | 182.6 | 1,312.0 | n/a | 0.0 | 53.6 | 249.1 | 91.0 | 3.0 | 0.0 | 611.4 | n/a | n/a | 2,503 | 626 |
Carbohydrates | n/a | 10.3 | 75.0 | n/a | 0.0 | 2.4 | 13.8 | 4.8 | 0.1 | 0.0 | 27.1 | n/a | n/a | 133 | 33 |
Cholesterol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | n/a | n/a | 32 | 8 |
Copper | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Dietary Fiber | n/a | 1.9 | 26.3 | n/a | 0.0 | 1.3 | 4.0 | 1.5 | 0.1 | 0.0 | 1.3 | n/a | n/a | 36 | 9 |
Folate | n/a | 20.9 | 180.0 | n/a | 0.0 | 28.8 | 27.4 | 18.5 | 3.0 | 0.0 | 87.4 | n/a | n/a | 366 | 91 |
Folate, DFE | n/a | 20.9 | 180.0 | n/a | 0.0 | 28.8 | 27.4 | 18.5 | 3.0 | 0.0 | 140.6 | n/a | n/a | 419 | 105 |
Folate, food | n/a | 20.9 | 180.0 | n/a | 0.0 | 28.8 | 27.4 | 18.5 | 3.0 | 0.0 | 11.0 | n/a | n/a | 290 | 72 |
Folic acid | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.4 | n/a | n/a | 76 | 19 |
Fructose | n/a | 1.4 | n/a | n/a | n/a | 0.4 | 0.8 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | 0.4 | 0.8 | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
Glutamic acid | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.5 | 0.5 | 0.0 | 0.0 | 1.7 | n/a | n/a | 3 | 1 |
Glycine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Histidine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Iron | n/a | 0.2 | 43.0 | n/a | 0.0 | 0.2 | 0.4 | 0.3 | 0.1 | 0.0 | 1.5 | n/a | n/a | 46 | 11 |
Isoleucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
Lysine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Magnesium | n/a | 11.0 | 120.0 | n/a | 11.9 | 8.8 | 17.3 | 13.5 | 1.0 | 0.1 | 22.0 | n/a | n/a | 206 | 51 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
Manganese | n/a | 0.1 | 8.2 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 9 | 2 |
Methionine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Monounsaturated Fat | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 2 | 1 |
Niacin | n/a | 0.1 | 2.0 | n/a | 0.0 | 0.3 | 1.4 | 0.7 | 0.0 | 0.0 | 3.2 | n/a | n/a | 8 | 2 |
Pantothenic acid | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Phenylalanine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0 | 0 |
Phosphorus | n/a | 31.9 | 113.0 | n/a | 0.0 | 19.2 | 50.4 | 29.5 | 1.2 | 0.0 | 91.6 | n/a | n/a | 337 | 84 |
Phytosterols | n/a | 16.5 | n/a | n/a | n/a | 4.8 | n/a | 8.6 | 0.1 | 0.0 | n/a | n/a | n/a | 30 | 8 |
Polyunsaturated Fat | n/a | 0.0 | 2.3 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 3 | 1 |
Potassium | n/a | 160.6 | 529.0 | n/a | 11.9 | 208.0 | 460.8 | 291.5 | 11.1 | 0.5 | 92.7 | n/a | n/a | 1,766 | 442 |
Proline | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
Protein | n/a | 1.2 | 7.6 | n/a | 0.0 | 0.6 | 1.3 | 1.1 | 0.1 | 0.0 | 5.4 | n/a | n/a | 17 | 4 |
Retinol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | n/a | n/a | 6 | 2 |
Riboflavin | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Saturated Fat | n/a | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 3 | 1 |
Selenium | n/a | 0.6 | 2.8 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 29.9 | n/a | n/a | 34 | 8 |
Serine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0 | 0 |
Sodium | n/a | 4.4 | 23.0 | n/a | 35.6 | 64.0 | 99.4 | 6.2 | 1.1 | 2,325.5 | 8.0 | n/a | n/a | 2,567 | 642 |
Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Sucrose | n/a | 1.1 | n/a | n/a | n/a | 0.1 | 5.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 6 | 2 |
Sugar | n/a | 4.7 | n/a | n/a | 0.0 | 1.5 | 6.8 | 3.2 | 0.0 | 0.0 | 0.7 | n/a | n/a | 17 | 4 |
Theobromine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
Threonine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
Total Fat | n/a | 0.1 | 8.4 | n/a | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 1.7 | n/a | n/a | 11 | 3 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Tyrosine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Valine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0 | 0 |
Vitamin A, IU | n/a | 2.2 | 6,185.0 | n/a | 0.0 | 359.2 | 24,056.6 | 1,024.6 | 168.5 | 0.0 | 23.6 | n/a | n/a | 31,820 | 7,955 |
Vitamin A, RAE | n/a | 0.0 | 309.0 | n/a | 0.0 | 17.6 | 1,202.4 | 51.7 | 8.4 | 0.0 | 6.5 | n/a | n/a | 1,596 | 399 |
Vitamin B-12 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Vitamin B-6 | n/a | 0.1 | 1.7 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
Vitamin C | n/a | 8.1 | 46.5 | n/a | 0.0 | 2.5 | 8.5 | 16.9 | 2.7 | 0.0 | 0.0 | n/a | n/a | 85 | 21 |
Vitamin D | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | n/a | n/a | 4 | 1 |
Water | n/a | 98.0 | 5.4 | n/a | 1,183.8 | 76.3 | 127.1 | 116.3 | 1.8 | 0.0 | 3.4 | n/a | n/a | 1,612 | 403 |
Zinc | n/a | 0.2 | 3.7 | n/a | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.7 | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.