Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) shortening |
1 (50g) eggs |
1 tablespoon (15g) vinegar |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
4 cups (500g) all-purpose flour |
1 cup (145g) raisins |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 cup (220g) brown sugar |
1/4 cup (57g) butter |
1 to taste (0g) maple syrup |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 1.7 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 2.1 | 0.6 | 0.8 | n/a | n/a | 0.0 | n/a | 1.3 | 5 | 0 |
| Ash (g) | 0.0 | 0.5 | 0.0 | 3.3 | 6.0 | 2.4 | 2.7 | 1.1 | 0.0 | 1.0 | 1.2 | n/a | 1.6 | 20 | 1 |
| Aspartic acid (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | 2.2 | 0.2 | 1.3 | n/a | n/a | 0.0 | n/a | 1.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 97.0 | 99 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 28.0 | 0.9 | 338.7 | 1.4 | 75.0 | 72.5 | 56.0 | 0.5 | 182.6 | 13.6 | n/a | 76.3 | 846 | 42 |
| Calories | 4,009.8 | 71.5 | 2.7 | 2.3 | 0.0 | 1,820.0 | 433.6 | 143.0 | 12.1 | 836.0 | 406.9 | n/a | 753.2 | 8,491 | 425 |
| Calories (kj) | 16,778.4 | 299.5 | 11.3 | 9.8 | 0.0 | 7,615.0 | 1,815.4 | 599.0 | 50.6 | 3,498.0 | 1,701.9 | n/a | 3,149.0 | 35,528 | 1,776 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.5 | 5 | 0 |
| Carbohydrates (g) | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 381.6 | 114.8 | 0.7 | 0.5 | 215.8 | 0.0 | n/a | 15.1 | 730 | 37 |
| Cholesterol (mg) | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 122.0 | n/a | 0.0 | 680 | 34 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | 3 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.5 | 29 | 1 |
| Folate (mcg) | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 130.0 | 7.3 | 47.0 | 0.0 | 2.2 | 1.7 | n/a | 24.0 | 236 | 12 |
| Folate, DFE (mcg) | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 130.0 | 7.3 | 47.0 | 0.0 | 2.2 | 1.7 | n/a | 24.0 | 236 | 12 |
| Folate, food (mcg) | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 130.0 | 7.3 | 47.0 | 0.0 | 2.2 | 1.7 | n/a | 24.0 | 236 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 43.0 | 0.0 | n/a | 2.4 | n/a | n/a | 0.0 | 46 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | n/a | n/a | n/a | 40.2 | 0.4 | n/a | 3.0 | n/a | n/a | 0.0 | 44 | 2 |
| Glutamic acid (g) | 0.0 | 0.8 | n/a | n/a | 0.0 | 17.4 | 0.2 | 1.7 | n/a | n/a | 0.1 | n/a | 2.0 | 22 | 1 |
| Glycine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 1.9 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.5 | 3 | 0 |
| Histidine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 1.2 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Iron (mg) | 0.0 | 0.9 | 0.0 | 0.5 | 0.0 | 5.9 | 2.7 | 1.8 | 0.0 | 1.6 | 0.0 | n/a | 2.8 | 16 | 1 |
| Isoleucine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.8 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 3.6 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | 6 | 0 |
| Lysine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 1.1 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Magnesium (mg) | 0.0 | 6.0 | 0.1 | 1.8 | 0.1 | 110.0 | 46.4 | 12.0 | 0.5 | 19.8 | 1.1 | n/a | 131.9 | 330 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.9 | 9 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 201.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3.7 | 0.0 | 0.0 | 11.9 | n/a | 44.5 | 264 | 13 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 1.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 1.3 | 9 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 1.5 | 0.0 | 0.3 | 0.1 | n/a | 0.9 | 6 | 0 |
| Phenylalanine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 2.6 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.5 | 4 | 0 |
| Phosphorus (mg) | 0.0 | 99.0 | 0.6 | 456.2 | 0.0 | 540.0 | 146.5 | 198.0 | 0.3 | 8.8 | 13.6 | n/a | 301.9 | 1,765 | 88 |
| Phytosterols (mg) | 907.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 111.2 | 1,018 | 51 |
| Polyunsaturated Fat (g) | 118.4 | 1.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 1.9 | 0.0 | 0.0 | 1.7 | n/a | 23.6 | 149 | 7 |
| Potassium (mg) | 0.0 | 69.0 | 0.3 | 0.2 | 0.5 | 535.0 | 1,086.1 | 138.0 | 6.2 | 292.6 | 13.6 | n/a | 446.9 | 2,588 | 129 |
| Proline (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 6.0 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | 8 | 0 |
| Protein (g) | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 51.7 | 4.5 | 12.6 | 0.0 | 0.3 | 0.5 | n/a | 10.0 | 86 | 4 |
| Retinol (mcg) | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 380.8 | n/a | 0.0 | 621 | 31 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Saturated Fat (g) | 113.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 3.1 | 0.0 | 0.0 | 29.2 | n/a | 6.7 | 155 | 8 |
| Selenium (mcg) | 0.0 | 15.4 | 0.1 | 0.0 | 0.0 | 169.5 | 0.9 | 30.7 | 0.0 | 2.6 | 0.6 | n/a | 4.1 | 224 | 11 |
| Serine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 2.6 | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 0.5 | 5 | 0 |
| Sodium (mg) | 0.0 | 71.0 | 0.3 | 363.1 | 2,325.5 | 10.0 | 16.0 | 142.0 | 0.4 | 61.6 | 405.2 | n/a | 0.0 | 3,395 | 170 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | 0.5 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.3 | 3 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 208.0 | n/a | n/a | 4.3 | 213 | 11 |
| Sugar (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 85.8 | 0.4 | 0.5 | 213.4 | 0.0 | n/a | 4.3 | 306 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 2 | 0 |
| Threonine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.4 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 27.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 1.1 | 0.0 | 0.0 | 1.3 | n/a | 1.5 | 33 | 2 |
| Tocopherol, beta (mg) | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
| Tocopherol, delta (mg) | 69.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 70 | 4 |
| Tocopherol, gamma (mg) | 146.5 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 26.6 | 174 | 9 |
| Total Fat (g) | 453.6 | 4.8 | 0.0 | 0.0 | 0.0 | 4.9 | 0.7 | 9.5 | 0.0 | 0.0 | 46.0 | n/a | 78.4 | 598 | 30 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 1.6 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 3 | 0 |
| Valine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 2.1 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 1,418.2 | n/a | 61.0 | 2,289 | 114 |
| Vitamin A, RAE (mcg) | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 388.2 | n/a | 3.3 | 631 | 32 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 157 | 8 |
| Water (g) | 0.0 | 38.1 | 14.1 | 0.2 | 0.0 | 59.6 | 22.4 | 76.2 | 2.2 | 2.9 | 9.0 | n/a | 3.8 | 229 | 11 |
| Zinc (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 1.3 | 0.0 | 0.1 | 0.1 | n/a | 4.9 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.