Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (147g) brown sugar |
1/2 cup (63g) all-purpose flour |
4 tablespoons (57g) butter |
2 1/2 cups (313g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 1/4 cups (250g) granulated sugar |
10 tablespoons (142g) butter |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 1/4 cups (306g) buttermilk |
1 pint (296g) blueberries |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.4 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.3 | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.4 | 0.1 | 3 | 0 |
| Ash (g) | 0.7 | 0.3 | 1.2 | 1.5 | 5.0 | 0.8 | 3.0 | 0.0 | 3.0 | 1.1 | 0.0 | 2.7 | 0.7 | 20 | 2 |
| Aspartic acid | n/a | 0.3 | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 0.1 | 1.3 | n/a | 0.8 | 0.2 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 121.8 | 9.4 | 13.6 | 46.9 | 508.1 | 0.0 | 0.7 | 2.5 | 34.1 | 56.0 | 0.5 | 355.3 | 17.8 | 1,167 | 97 |
| Calories | 557.6 | 227.5 | 407.3 | 1,137.5 | 3.5 | 0.0 | 0.0 | 967.5 | 1,018.1 | 143.0 | 12.1 | 122.5 | 168.7 | 4,765 | 397 |
| Calories (kj) | 2,333.2 | 951.9 | 1,703.4 | 4,759.4 | 14.7 | 0.0 | 0.0 | 4,045.0 | 4,258.6 | 599.0 | 50.6 | 517.6 | 710.4 | 19,944 | 1,662 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.9 | 47.7 | 0.0 | 238.5 | 1.7 | 0.0 | 0.0 | 250.0 | 0.1 | 0.7 | 0.5 | 14.7 | 42.9 | 741 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.3 | 372.0 | 0.0 | 12.3 | 0.0 | 812 | 68 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 17 | 1 |
| Folate (mcg) | 1.5 | 16.3 | 1.7 | 81.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 47.0 | 0.0 | 15.3 | 17.8 | 185 | 15 |
| Folate, DFE (mcg) | 1.5 | 16.3 | 1.7 | 81.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 47.0 | 0.0 | 15.3 | 17.8 | 185 | 15 |
| Folate, food (mcg) | 1.5 | 16.3 | 1.7 | 81.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 47.0 | 0.0 | 15.3 | 17.8 | 185 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 14.7 | 16 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 14.4 | 17 | 1 |
| Glutamic acid | n/a | 2.2 | 0.1 | 10.9 | n/a | n/a | 0.0 | n/a | 0.3 | 1.7 | n/a | 2.0 | 0.3 | 17 | 1 |
| Glycine | n/a | 0.2 | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.1 | 2 | 0 |
| Histidine | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.3 | 0.0 | 2 | 0 |
| Iron (mg) | 1.0 | 0.7 | 0.0 | 3.7 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.2 | 0.8 | 9 | 1 |
| Isoleucine | n/a | 0.2 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.6 | 0.1 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.4 | 0.0 | 2.2 | n/a | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | 1.0 | 0.1 | 5 | 0 |
| Lysine | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.8 | 0.0 | 3 | 0 |
| Magnesium (mg) | 13.2 | 13.8 | 1.1 | 68.8 | 2.7 | 0.0 | 0.0 | 0.0 | 2.8 | 12.0 | 0.5 | 33.7 | 17.8 | 166 | 14 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.4 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4 | 0 |
| Methionine | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 11.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 3.7 | 0.0 | 0.8 | 0.1 | 47 | 4 |
| Niacin (mg) | 0.2 | 0.8 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.2 | 6 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.3 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.8 | 0.4 | 5 | 0 |
| Phenylalanine | n/a | 0.3 | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.5 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 5.9 | 67.5 | 13.6 | 337.5 | 684.3 | 0.0 | 0.0 | 0.0 | 34.1 | 198.0 | 0.3 | 272.6 | 35.5 | 1,649 | 137 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.3 | 1.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 1.9 | 0.0 | 0.1 | 0.4 | 10 | 1 |
| Potassium (mg) | 195.2 | 66.9 | 13.6 | 334.4 | 0.3 | 0.0 | 0.2 | 5.0 | 34.1 | 138.0 | 6.2 | 462.4 | 227.9 | 1,484 | 124 |
| Proline | n/a | 0.7 | 0.0 | 3.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 1.0 | 0.1 | 6 | 1 |
| Protein (g) | 0.2 | 6.5 | 0.5 | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.6 | 0.0 | 10.1 | 2.2 | 66 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 952.8 | 160.0 | 0.0 | 39.8 | 0.0 | 1,534 | 128 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 29.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 72.9 | 3.1 | 0.0 | 1.7 | 0.1 | 108 | 9 |
| Selenium (mcg) | 1.8 | 21.2 | 0.6 | 105.9 | 0.0 | 0.0 | 0.0 | 1.5 | 1.4 | 30.7 | 0.0 | 6.1 | 0.3 | 170 | 14 |
| Serine | n/a | 0.3 | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.5 | 0.1 | 4 | 0 |
| Sodium (mg) | 41.1 | 1.3 | 405.6 | 6.3 | 544.6 | 629.3 | 1,162.7 | 2.5 | 1,013.9 | 142.0 | 0.4 | 321.6 | 3.0 | 4,274 | 356 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 138.8 | n/a | n/a | n/a | n/a | n/a | n/a | 249.5 | n/a | 0.0 | n/a | n/a | 0.3 | 389 | 32 |
| Sugar (g) | 142.4 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 249.5 | 0.1 | 0.4 | 0.5 | 14.7 | 29.5 | 438 | 37 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine | n/a | 0.2 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.5 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 1.1 | 0.0 | 0.2 | 1.7 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | 1.1 | 2 | 0 |
| Total Fat (g) | 0.0 | 0.6 | 46.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 9.5 | 0.0 | 2.7 | 1.0 | 178 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 4.2 | 0.0 | n/a | n/a | n/a | 6 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 4.7 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.2 | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.4 | 0.0 | 2 | 0 |
| Valine | n/a | 0.3 | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.7 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,419.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,548.6 | 540.0 | 0.0 | 143.9 | 159.8 | 5,812 | 484 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 971.3 | 160.0 | 0.0 | 42.9 | 8.9 | 1,572 | 131 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 28.7 | 32 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.2 | 82.0 | 0.0 | 3.1 | 0.0 | 204 | 17 |
| Water (g) | 2.0 | 7.5 | 9.0 | 37.3 | 0.3 | 0.0 | 0.0 | 0.1 | 22.5 | 76.2 | 2.2 | 276.0 | 249.3 | 682 | 57 |
| Zinc (mg) | 0.0 | 0.4 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 1.3 | 0.5 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.