Nutritional Facts: Chai Spiced Vanilla Sugar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (0g)
seeds
1 teaspoon (1g)
dried mint
1 to taste (0g)
cardamom pods
1 teaspoon (0g)
dried rose petals
1/2 teaspoon (1g)
fennel
1 teaspoon (2g)
whole cloves
2 (2g)
cinnamon sticks
1/2 teaspoon (1g)
dried ginger
4 cups (800g)
granulated sugar
1 teaspoon (4g)
pure vanilla extract
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.4 1 0
Arginine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Ash n/a 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Aspartic acid n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 7.4 n/a n/a 0.4 13.6 n/a 1.0 8.0 0.5 31 0
Calories n/a 1.4 n/a n/a 0.3 6.8 n/a 3.0 3,096.0 12.1 3,120 49
Calories (kj) n/a 6.0 n/a n/a 1.1 28.4 n/a 12.6 12,944.0 50.6 13,043 204
Carbohydrates n/a 0.3 n/a n/a 0.1 1.3 n/a 0.6 799.8 0.5 803 13
Cholesterol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.1 n/a n/a 0.0 0.7 n/a 0.1 0.0 0.0 1 0
Folate n/a 2.7 n/a n/a 0.2 2.0 n/a 0.1 0.0 0.0 5 0
Folate, DFE n/a 2.7 n/a n/a 0.2 2.0 n/a 0.1 0.0 0.0 5 0
Folate, food n/a 2.7 n/a n/a 0.2 2.0 n/a 0.1 0.0 0.0 5 0
Folic acid n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.4 n/a n/a 0.0 0.2 n/a 0.2 0.4 0.0 1 0
Isoleucine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium n/a 3.0 n/a n/a 0.1 5.5 n/a 1.9 0.0 0.5 11 0
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 n/a n/a 0.0 0.6 n/a 0.3 0.0 0.0 1 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Niacin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Pantothenic acid n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus n/a 1.4 n/a n/a 0.4 2.2 n/a 1.5 0.0 0.3 6 0
Phytosterols n/a 0.4 n/a n/a n/a 5.4 n/a 0.7 n/a n/a 7 0
Polyunsaturated Fat n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Potassium n/a 9.6 n/a n/a 3.6 23.1 n/a 11.9 16.0 6.2 70 1
Proline n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Protein n/a 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0 0
Retinol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Saturated Fat n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Selenium n/a n/a n/a n/a 0.0 0.1 n/a 0.5 4.8 0.0 5 0
Serine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sodium n/a 1.7 n/a n/a 0.5 5.1 n/a 0.2 8.0 0.4 16 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 798.4 n/a 798 12
Sugar n/a n/a n/a n/a n/a 0.0 n/a 0.0 798.4 0.5 799 12
Theobromine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 52.9 n/a n/a 1.2 11.1 n/a 0.3 0.0 0.0 65 1
Vitamin A, RAE n/a 2.6 n/a n/a 0.1 0.6 n/a 0.0 0.0 0.0 3 0
Vitamin B-12 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 n/a n/a 0.1 1.7 n/a 0.0 0.0 0.0 2 0
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water n/a 0.1 n/a n/a 0.8 0.1 n/a 0.1 0.2 2.2 3 0
Zinc n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0 0

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