Nutritional Facts: Bright, Light Buttermilk Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1 cup (245g)
buttermilk
2 tablespoons (28g)
butter
2 tablespoons (38g)
corn syrup
1 teaspoon (5g)
baking soda
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine n/a 0.3 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine n/a 0.3 0.0 n/a n/a n/a 0 0
Ash (g) 0.0 2.2 0.6 0.0 1.7 0.0 5 0
Aspartic acid n/a 0.6 0.0 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 284.2 6.8 0.0 0.0 0.9 293 29
Calories 580.5 98.0 203.6 106.8 0.0 24.2 1,013 101
Calories (kj) 2,427.0 414.1 851.7 446.9 0.0 101.2 4,241 424
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 150.0 11.7 0.0 28.9 0.0 1.1 192 19
Cholesterol (mg) 0.0 9.8 61.1 0.0 0.0 0.0 71 7
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.1 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 12.3 0.9 0.0 0.0 0.0 13 1
Folate, DFE (mcg) 0.0 12.3 0.9 0.0 0.0 0.0 13 1
Folate, food (mcg) 0.0 12.3 0.9 0.0 0.0 0.0 13 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.6 0.1 n/a n/a n/a 2 0
Glycine n/a 0.2 0.0 n/a n/a n/a 0 0
Histidine n/a 0.2 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Isoleucine n/a 0.5 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.8 0.0 n/a n/a n/a 1 0
Lysine n/a 0.7 0.0 n/a n/a n/a 1 0
Magnesium (mg) 0.0 27.0 0.6 0.0 0.0 1.0 29 3
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.2 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.6 6.0 0.0 0.0 0.0 7 1
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.4 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 218.1 6.8 0.0 0.0 0.5 225 23
Polyunsaturated Fat (g) 0.0 0.1 0.9 0.0 0.0 0.0 1 0
Potassium (mg) 3.0 370.0 6.8 0.0 0.0 12.4 392 39
Proline n/a 0.8 0.0 n/a n/a n/a 1 0
Protein (g) 0.0 8.1 0.2 0.0 0.0 0.0 8 1
Retinol (mcg) 0.0 31.9 190.6 0.0 0.0 0.0 222 22
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 1.3 14.6 0.0 0.0 0.0 16 2
Selenium (mcg) 0.9 4.9 0.3 0.3 0.0 0.0 6 1
Serine n/a 0.4 0.0 n/a n/a n/a 0 0
Sodium (mg) 1.5 257.3 202.8 0.8 1,258.6 0.8 1,722 172
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 149.7 n/a n/a n/a n/a n/a 150 15
Sugar (g) 149.7 11.7 0.0 10.0 0.0 1.1 173 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.4 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.7 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 2.2 23.0 0.0 0.0 0.0 25 3
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan n/a 0.1 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.3 0.0 n/a n/a n/a 0 0
Valine n/a 0.6 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 115.2 709.7 0.0 0.0 0.0 825 82
Vitamin A, RAE (mcg) 0.0 34.3 194.3 0.0 0.0 0.0 229 23
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 2.5 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 2.5 17.0 0.0 0.0 0.0 19 2
Water (g) 0.0 220.8 4.5 9.1 0.0 4.4 239 24
Zinc (mg) 0.0 1.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bright, Light Buttermilk Syrup.