Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
64 ounces (1,814g) beef broth |
750 ml (735g) merlot |
6 (660g) yellow onions |
1/2 cup (114g) butter |
1 to taste (0g) Worcestershire sauce |
1 to taste (0g) salt |
1 to taste (3g) black pepper |
3 (18g) beef bouillon cubes |
1 to taste (0g) parsley |
1 to taste (0g) italian seasoning |
8 ounces (227g) mozzarella cheese |
6 slices (150g) bread |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 77.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 78 | 13 |
| Arginine | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.4 | 2 | 0 |
| Ash (g) | 19.1 | 2.0 | 2.3 | 2.4 | n/a | n/a | n/a | 8.7 | n/a | n/a | 7.5 | 3.0 | 45 | 7 |
| Aspartic acid | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.5 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.9 | 58.8 | 151.8 | 27.2 | n/a | n/a | n/a | 10.8 | n/a | n/a | 1,147.4 | 226.5 | 1,731 | 289 |
| Calories | 127.0 | 610.0 | 264.0 | 813.8 | n/a | n/a | n/a | 42.8 | n/a | n/a | 681.6 | 399.0 | 2,938 | 490 |
| Calories (kj) | 526.2 | 2,557.8 | 1,095.6 | 3,403.9 | n/a | n/a | n/a | 179.3 | n/a | n/a | 2,849.1 | 1,669.5 | 12,281 | 2,047 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.7 | 18.4 | 61.6 | 0.1 | n/a | n/a | n/a | 4.3 | n/a | n/a | 5.0 | 75.9 | 166 | 28 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 244.0 | n/a | n/a | n/a | 1.8 | n/a | n/a | 179.5 | 0.0 | 425 | 71 |
| Copper (mg) | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 11.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.6 | 15 | 2 |
| Folate (mcg) | 36.3 | 7.3 | 125.4 | 3.4 | n/a | n/a | n/a | 5.8 | n/a | n/a | 15.9 | 166.5 | 361 | 60 |
| Folate, DFE (mcg) | 36.3 | n/a | 125.4 | 3.4 | n/a | n/a | n/a | 5.8 | n/a | n/a | 15.9 | 256.5 | 443 | 74 |
| Folate, food (mcg) | 36.3 | 7.3 | 125.4 | 3.4 | n/a | n/a | n/a | 5.8 | n/a | n/a | 15.9 | 37.5 | 232 | 39 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 129.0 | 129 | 22 |
| Fructose | n/a | n/a | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.7 | 12 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 13.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 2.1 | 16 | 3 |
| Glutamic acid | n/a | n/a | 1.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | 3.7 | 16 | 3 |
| Glycine | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.4 | 2 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.2 | 2 | 0 |
| Iron (mg) | 3.1 | 3.4 | 1.4 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1.0 | 5.6 | 15 | 2 |
| Isoleucine | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 0.4 | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.8 | 5 | 1 |
| Lysine | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.3 | 3 | 0 |
| Magnesium (mg) | 36.3 | 88.2 | 66.0 | 2.3 | n/a | n/a | n/a | 9.2 | n/a | n/a | 45.4 | 34.5 | 282 | 47 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.7 | 2 | 0 |
| Manganese (mg) | 0.2 | 1.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.7 | 3 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 1.6 | n/a | 0.1 | 23.9 | n/a | n/a | n/a | 0.7 | n/a | n/a | 14.9 | 1.0 | 42 | 7 |
| Niacin (mg) | 14.2 | 1.6 | 0.8 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.2 | 6.6 | 24 | 4 |
| Pantothenic acid (mg) | 0.4 | 0.2 | 0.8 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.3 | 2 | 0 |
| Phenylalanine | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.6 | 3 | 1 |
| Phosphorus (mg) | 235.9 | 169.0 | 191.4 | 27.2 | n/a | n/a | n/a | 57.6 | n/a | n/a | 804.3 | 148.5 | 1,634 | 272 |
| Phytosterols | n/a | n/a | 99.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 99 | 17 |
| Polyunsaturated Fat (g) | 0.2 | n/a | 0.1 | 3.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.7 | 2.0 | 8 | 1 |
| Potassium (mg) | 979.8 | 933.4 | 963.6 | 27.2 | n/a | n/a | n/a | 80.3 | n/a | n/a | 172.7 | 150.0 | 3,307 | 551 |
| Proline | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5.3 | 1.2 | 7 | 1 |
| Protein (g) | 20.7 | 0.5 | 7.3 | 1.0 | n/a | n/a | n/a | 2.9 | n/a | n/a | 50.4 | 11.5 | 94 | 16 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 761.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 395.3 | 0.0 | 1,157 | 193 |
| Riboflavin (mg) | 0.4 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.5 | 2 | 0 |
| Saturated Fat (g) | 2.0 | n/a | 0.3 | 58.3 | n/a | n/a | n/a | 0.8 | n/a | n/a | 29.9 | 1.1 | 92 | 15 |
| Selenium (mcg) | 12.7 | 1.5 | 3.3 | 1.1 | n/a | n/a | n/a | 5.0 | n/a | n/a | 38.6 | 26.0 | 88 | 15 |
| Serine | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.6 | 2 | 0 |
| Sodium (mg) | 6,749.5 | 29.4 | 26.4 | 810.4 | n/a | n/a | n/a | 3,056.8 | n/a | n/a | 1,424.5 | 766.5 | 12,863 | 2,144 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.9 | 61 | 10 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 7 | 1 |
| Sugar (g) | 0.0 | 4.6 | 28.0 | 0.1 | n/a | n/a | n/a | 3.0 | n/a | n/a | 2.3 | 6.5 | 44 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.7 | 1 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.1 | 2.6 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.4 | 0.3 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 4.0 | 0.0 | 0.7 | 92.1 | n/a | n/a | n/a | 1.6 | n/a | n/a | 50.8 | 4.9 | 154 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.1 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.3 | 3 | 0 |
| Valine | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.5 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 13.2 | 2,836.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1,535.9 | 0.0 | 4,385 | 731 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 776.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 406.7 | 0.0 | 1,183 | 197 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 5.2 | 0.0 | 7 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.4 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 48.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 49 | 8 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 68.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 36.4 | 0.0 | 104 | 17 |
| Water (g) | 1,769.9 | 636.4 | 588.1 | 18.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 113.6 | 54.7 | 3,181 | 530 |
| Zinc (mg) | 0.0 | 1.0 | 1.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.6 | 1.1 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.