Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (682g) racks of lamb |
3 sprigs (0g) thyme |
1 sprig (0g) rosemary |
3 (0g) sage leaves |
1 teaspoon (0g) oregano |
2 tablespoons (8g) parsley |
2 (6g) garlic cloves |
2 tablespoons (30g) Dijon mustard |
2 tablespoons (27g) olive oil |
1 teaspoon (6g) salt |
1 teaspoon (2g) pepper |
1 cup (236g) port wine |
1 cup (0g) veal broth |
Total | 1 serving | |
| Alanine (g) | 6.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 3 |
| Alcohol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | n/a | 36 | 18 |
| Arginine (g) | 6.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 3 |
| Ash (g) | 5.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 1.1 | 0.0 | 6.0 | 0.1 | 0.7 | n/a | 14 | 7 |
| Aspartic acid (g) | 9.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 5 |
| Caffeine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 109.2 | n/a | n/a | n/a | 5.3 | 10.5 | 10.9 | 17.4 | 0.3 | 1.4 | 10.2 | 18.9 | n/a | 184 | 92 |
| Calories | 2,360.4 | n/a | n/a | n/a | 0.9 | 2.7 | 8.9 | 20.1 | 238.7 | 0.0 | 5.8 | 377.6 | n/a | 3,015 | 1,508 |
| Calories (kj) | 9,878.3 | n/a | n/a | n/a | 3.7 | 11.5 | 37.4 | 83.4 | 998.7 | 0.0 | 24.2 | 1,583.6 | n/a | 12,621 | 6,310 |
| Carbohydrates (g) | 0.0 | n/a | n/a | n/a | 0.2 | 0.5 | 2.0 | 1.6 | 0.0 | 0.0 | 1.5 | 32.3 | n/a | 38 | 19 |
| Cholesterol (mg) | 552.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 553 | 276 |
| Copper (mg) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.1 | 1.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 2 | 1 |
| Folate (mcg) | 6.8 | n/a | n/a | n/a | 0.8 | 11.6 | 0.2 | 2.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 22 | 11 |
| Folate, DFE (mcg) | 6.8 | n/a | n/a | n/a | 0.8 | 11.6 | 0.2 | 2.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 22 | 11 |
| Folate, food (mcg) | 6.8 | n/a | n/a | n/a | 0.8 | 11.6 | 0.2 | 2.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 22 | 11 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 12.2 | n/a | 12 | 6 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 6.1 | n/a | 6 | 3 |
| Glutamic acid (g) | 14.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 8 |
| Glycine (g) | 5.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 3 |
| Histidine (g) | 3.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.5 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 0.5 | 0.2 | 0.0 | 0.2 | 0.6 | n/a | 12 | 6 |
| Isoleucine (g) | 4.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 7.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 4 |
| Lysine (g) | 9.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 5 |
| Magnesium (mg) | 88.7 | n/a | n/a | n/a | 0.9 | 3.8 | 1.5 | 14.7 | 0.0 | 0.1 | 3.9 | 21.2 | n/a | 135 | 67 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 1 | 0 |
| Methionine (g) | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 81.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 19.7 | 0.0 | 0.0 | 0.0 | n/a | 102 | 51 |
| Niacin (mg) | 43.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 44 | 22 |
| Pantothenic acid (mg) | 3.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 2 |
| Phenylalanine (g) | 4.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Phosphorus (mg) | 996.0 | n/a | n/a | n/a | 0.5 | 4.4 | 9.2 | 31.8 | 0.0 | 0.0 | 3.6 | 21.2 | n/a | 1,067 | 533 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | 0.4 | n/a | n/a | 59.7 | 0.0 | 2.1 | n/a | n/a | 63 | 31 |
| Polyunsaturated Fat (g) | 9.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 12 | 6 |
| Potassium (mg) | 770.9 | n/a | n/a | n/a | 4.2 | 42.1 | 24.1 | 41.4 | 0.3 | 0.5 | 30.6 | 217.1 | n/a | 1,131 | 566 |
| Proline (g) | 4.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Protein (g) | 101.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | 1.3 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 104 | 52 |
| Retinol (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 1.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Saturated Fat (g) | 109.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 113 | 56 |
| Selenium (mcg) | 8.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 9.9 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 20 | 10 |
| Serine (g) | 3.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Sodium (mg) | 272.9 | n/a | n/a | n/a | 0.1 | 4.3 | 1.0 | 340.5 | 0.5 | 2,325.5 | 0.5 | 21.2 | n/a | 2,966 | 1,483 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Sugar | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 18.4 | n/a | 19 | 9 |
| Theobromine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 4.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Tocopherol, alpha (mg) | 1.2 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 5 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.2 | n/a | n/a | 1 | 1 |
| Total Fat (g) | 213.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.2 | 27.0 | 0.0 | 0.1 | 0.0 | n/a | 242 | 121 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 1 |
| Tyrosine (g) | 3.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 2 |
| Valine (g) | 5.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 3 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | 5.7 | 640.2 | 0.5 | 21.3 | 0.0 | 0.0 | 12.6 | 0.0 | n/a | 680 | 340 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | n/a | 0.3 | 32.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 34 | 17 |
| Vitamin B-12 (mcg) | 14.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 7 |
| Vitamin B-6 (mg) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 10.1 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 6 |
| Vitamin D | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 363.7 | n/a | n/a | n/a | 0.0 | 6.7 | 3.5 | 24.8 | 0.0 | 0.0 | 0.3 | 166.4 | n/a | 565 | 283 |
| Zinc (mg) | 13.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 14 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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