Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 tablespoons (85g) margarine |
1/2 cup (100g) sugar |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/4 teaspoon (1g) almond extract |
1 1/4 cups (156g) flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
8 ounces (227g) light cream cheese |
1/2 cup (60g) confectioners' sugar |
2 cups (288g) fresh strawberries |
1 cup (200g) sugar |
1/4 cup (32g) cornstarch |
2 cups (288g) strawberries |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.5 | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.7 | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
Ash (g) | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 1.7 | 3.0 | 3.1 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 13 | 1 |
Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | n/a | 0.7 | n/a | 0.0 | 1.8 | n/a | 0.4 | n/a | 0.0 | 0.4 | 4 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 25.4 | 1.0 | 28.0 | 0.2 | 0.1 | 23.4 | 169.4 | 0.7 | 265.8 | 0.6 | 46.1 | 2.0 | 0.6 | 46.1 | 609 | 51 |
Calories | 608.3 | 387.0 | 71.5 | 6.0 | 3.0 | 568.8 | 1.2 | 0.0 | 574.8 | 233.4 | 92.2 | 774.0 | 121.9 | 92.2 | 3,534 | 295 |
Calories (kj) | 2,543.9 | 1,618.0 | 299.5 | 25.3 | 12.7 | 2,379.7 | 4.9 | 0.0 | 2,406.0 | 976.2 | 391.7 | 3,236.0 | 510.1 | 391.7 | 14,796 | 1,233 |
Carbohydrates (g) | 0.8 | 100.0 | 0.4 | 0.3 | 0.1 | 119.2 | 0.6 | 0.0 | 8.2 | 59.9 | 22.1 | 200.0 | 29.2 | 22.1 | 563 | 47 |
Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354 | 30 |
Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.3 | 5.8 | 16 | 1 |
Folate (mcg) | 0.8 | 0.0 | 23.5 | 0.0 | 0.0 | 285.9 | 0.0 | 0.0 | 31.8 | 0.0 | 69.1 | 0.0 | 0.0 | 69.1 | 480 | 40 |
Folate, DFE (mcg) | 0.8 | 0.0 | 23.5 | 0.0 | 0.0 | 454.7 | 0.0 | 0.0 | 31.8 | 0.0 | 69.1 | 0.0 | 0.0 | 69.1 | 649 | 54 |
Folate, food (mcg) | 0.8 | 0.0 | 23.5 | 0.0 | 0.0 | 45.3 | 0.0 | 0.0 | 31.8 | 0.0 | 69.1 | 0.0 | 0.0 | 69.1 | 240 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 20 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7.0 | 0.0 | n/a | 7.0 | 14 | 1 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.7 | 0.0 | n/a | 5.7 | 12 | 1 |
Glutamic acid (g) | 0.2 | n/a | 0.8 | n/a | n/a | 5.4 | n/a | 0.0 | 4.6 | n/a | 0.3 | n/a | 0.0 | 0.3 | 12 | 1 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.6 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 7.3 | 0.3 | 0.0 | 0.3 | 0.0 | 1.2 | 0.1 | 0.2 | 1.2 | 11 | 1 |
Isoleucine (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.6 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
Leucine (g) | 0.1 | n/a | 0.5 | n/a | n/a | 1.1 | n/a | 0.0 | 2.3 | n/a | 0.1 | n/a | 0.0 | 0.1 | 4 | 0 |
Lysine (g) | 0.1 | n/a | 0.5 | n/a | n/a | 0.4 | n/a | 0.0 | 2.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Magnesium (mg) | 2.5 | 0.0 | 6.0 | 0.3 | 0.1 | 34.4 | 0.9 | 0.0 | 22.7 | 0.0 | 37.4 | 0.0 | 1.0 | 37.4 | 143 | 12 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 3 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 33.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 49 | 4 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.5 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 12 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.8 | n/a | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
Phosphorus (mg) | 19.5 | 0.0 | 99.0 | 0.1 | 0.1 | 168.8 | 228.1 | 0.0 | 313.5 | 0.0 | 69.1 | 0.0 | 4.2 | 69.1 | 971 | 81 |
Phytosterols (mg) | 123.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 34.6 | n/a | n/a | 34.6 | 193 | 16 |
Polyunsaturated Fat (g) | 17.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 22 | 2 |
Potassium (mg) | 35.5 | 2.0 | 69.0 | 3.1 | 1.6 | 167.2 | 0.1 | 0.2 | 345.3 | 1.2 | 440.6 | 4.0 | 1.0 | 440.6 | 1,512 | 126 |
Proline (g) | 0.1 | n/a | 0.3 | n/a | n/a | 1.9 | n/a | 0.0 | 2.3 | n/a | 0.1 | n/a | 0.0 | 0.1 | 5 | 0 |
Protein (g) | 0.8 | 0.0 | 6.3 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 20.8 | 0.0 | 1.9 | 0.0 | 0.1 | 1.9 | 48 | 4 |
Retinol (mcg) | 649.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 543.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,273 | 106 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 14.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 29.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 4 |
Selenium (mcg) | 0.0 | 0.6 | 15.4 | 0.0 | 0.0 | 53.0 | 0.0 | 0.0 | 6.8 | 0.4 | 1.2 | 1.2 | 0.9 | 1.2 | 81 | 7 |
Serine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.8 | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Sodium (mg) | 797.8 | 1.0 | 71.0 | 0.2 | 0.1 | 3.1 | 181.5 | 1,162.7 | 758.8 | 1.2 | 2.9 | 2.0 | 2.9 | 2.9 | 2,988 | 249 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.8 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
Sucrose | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 199.6 | n/a | 1.4 | 302 | 25 |
Sugar (g) | 0.0 | 99.8 | 0.2 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 7.2 | 58.7 | 14.1 | 199.6 | 0.0 | 14.1 | 395 | 33 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.4 | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 6 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.3 | n/a | n/a | 0.6 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.2 | 1 | 0 |
Total Fat (g) | 68.1 | 0.0 | 4.8 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 51.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 128 | 11 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | 0.0 | 1.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.6 | n/a | 0.0 | 1.4 | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 3,026.1 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,910.8 | 0.0 | 34.6 | 0.0 | 0.0 | 34.6 | 5,276 | 440 |
Vitamin A, RAE (mcg) | 692.9 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 547.6 | 0.0 | 2.9 | 0.0 | 0.0 | 2.9 | 1,326 | 111 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 169.3 | 0.0 | 0.0 | 169.3 | 339 | 28 |
Vitamin D | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 3 |
Water (g) | 13.3 | 0.0 | 38.1 | 1.1 | 0.6 | 18.6 | 0.1 | 0.0 | 143.4 | 0.1 | 261.9 | 0.0 | 2.7 | 261.9 | 742 | 62 |
Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.