Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2/3 cup (204g) sweetened condensed milk |
1 cup (168g) semi-sweet chocolate chips |
3 cups (375g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
4 teaspoons (7g) pumpkin pie spice |
1/4 teaspoon (2g) salt |
1 1/2 cups (341g) butter |
1 cup (200g) granulated sugar |
1/2 cup (110g) brown sugar |
6 (300g) eggs |
1 cup (245g) canned pumpkin |
1/4 cup (57g) butter |
1 cup (120g) powdered sugar |
1 teaspoon (4g) vanilla |
1 tablespoon (15g) milk |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.3 | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.6 | 0.4 | 1.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Ash (g) | 3.7 | 2.0 | 1.8 | 6.6 | 1.7 | 0.3 | 1.5 | 7.2 | 0.0 | 0.5 | 3.2 | 1.4 | 1.2 | 0.0 | 0.0 | 0.1 | 31 | 2 |
| Aspartic acid (g) | 1.2 | 0.7 | 1.6 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 4.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 16 | 1 |
| Caffeine (mg) | 0.0 | 104.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 104 | 7 |
| Calcium (mg) | 579.6 | 53.8 | 56.3 | 677.5 | 0.0 | 46.4 | 0.4 | 81.7 | 2.0 | 91.3 | 168.0 | 63.7 | 13.6 | 1.2 | 0.5 | 18.1 | 1,854 | 116 |
| Calories | 655.2 | 806.4 | 1,365.0 | 4.7 | 0.0 | 23.3 | 0.0 | 2,441.4 | 774.0 | 418.0 | 429.0 | 83.3 | 406.9 | 466.8 | 12.1 | 9.8 | 7,896 | 493 |
| Calories (kj) | 2,739.0 | 3,373.4 | 5,711.3 | 19.6 | 0.0 | 97.3 | 0.0 | 10,211.6 | 3,236.0 | 1,749.0 | 1,797.0 | 347.9 | 1,701.9 | 1,952.4 | 50.6 | 40.9 | 33,028 | 2,064 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 111.0 | 107.4 | 286.2 | 2.2 | 0.0 | 4.7 | 0.0 | 0.2 | 200.0 | 107.9 | 2.2 | 19.8 | 0.0 | 119.7 | 0.5 | 0.7 | 963 | 60 |
| Cholesterol (mg) | 69.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 732.1 | 0.0 | 0.0 | 1,116.0 | 0.0 | 122.0 | 0.0 | 0.0 | 2.1 | 2,042 | 128 |
| Copper (mg) | 0.0 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 9.9 | 10.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Folate (mcg) | 22.5 | 21.8 | 97.5 | 0.0 | 0.0 | 3.5 | 0.0 | 10.2 | 0.0 | 1.1 | 141.0 | 29.4 | 1.7 | 0.0 | 0.0 | 0.8 | 329 | 21 |
| Folate, DFE (mcg) | 22.5 | 21.8 | 97.5 | 0.0 | 0.0 | 3.5 | 0.0 | 10.2 | 0.0 | 1.1 | 141.0 | 29.4 | 1.7 | 0.0 | 0.0 | 0.8 | 329 | 21 |
| Folate, food (mcg) | 22.5 | 21.8 | 97.5 | 0.0 | 0.0 | 3.5 | 0.0 | 10.2 | 0.0 | 1.1 | 141.0 | 29.4 | 1.7 | 0.0 | 0.0 | 0.8 | 329 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 3.4 | 1.1 | 13.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 5.0 | 0.5 | 0.1 | n/a | n/a | 0.1 | 24 | 1 |
| Glycine (g) | 0.3 | 0.3 | 1.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Histidine (g) | 0.4 | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 0.4 | 5.3 | 4.4 | 1.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.1 | 0.8 | 5.3 | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | 22 | 1 |
| Isoleucine (g) | 1.0 | 0.3 | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.4 | 2.7 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 3.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Lysine (g) | 1.3 | 0.4 | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Magnesium (mg) | 53.1 | 193.2 | 82.5 | 3.6 | 0.0 | 9.2 | 0.0 | 6.8 | 0.0 | 9.9 | 36.0 | 56.4 | 1.1 | 0.0 | 0.5 | 2.0 | 454 | 28 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 2.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.4 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 5.0 | 16.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 71.6 | 0.0 | 0.0 | 11.0 | 0.1 | 11.9 | 0.0 | 0.0 | 0.2 | 117 | 7 |
| Niacin (mg) | 0.4 | 0.7 | 4.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Pantothenic acid (mg) | 1.5 | 0.2 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 4.6 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Phenylalanine (g) | 0.8 | 0.3 | 2.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 516.4 | 221.8 | 405.0 | 912.5 | 0.0 | 8.0 | 0.0 | 81.7 | 0.0 | 4.4 | 594.0 | 85.8 | 13.6 | 0.0 | 0.3 | 14.2 | 2,858 | 179 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 4.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Polyunsaturated Fat (g) | 0.7 | 1.6 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 10.4 | 0.0 | 0.0 | 5.7 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Potassium (mg) | 757.2 | 613.2 | 401.3 | 0.5 | 0.0 | 45.1 | 0.1 | 81.7 | 4.0 | 146.3 | 414.0 | 504.7 | 13.6 | 2.4 | 6.2 | 23.0 | 3,013 | 188 |
| Proline (g) | 1.6 | 0.3 | 4.5 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Protein (g) | 16.1 | 7.1 | 38.7 | 0.0 | 0.0 | 0.4 | 0.0 | 2.9 | 0.0 | 0.1 | 37.7 | 2.7 | 0.5 | 0.0 | 0.0 | 0.5 | 107 | 7 |
| Retinol (mcg) | 149.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,284.8 | 0.0 | 0.0 | 480.0 | 0.0 | 380.8 | 0.0 | 0.0 | 4.7 | 3,299 | 206 |
| Riboflavin (mg) | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 11.2 | 29.8 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 174.9 | 0.0 | 0.0 | 9.4 | 0.4 | 29.2 | 0.0 | 0.0 | 0.3 | 256 | 16 |
| Selenium (mcg) | 30.2 | 7.1 | 127.1 | 0.0 | 0.0 | 0.6 | 0.0 | 3.4 | 1.2 | 1.3 | 92.1 | 1.0 | 0.6 | 0.7 | 0.0 | 0.3 | 266 | 17 |
| Serine (g) | 0.9 | 0.3 | 1.9 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Sodium (mg) | 259.2 | 18.5 | 7.5 | 726.2 | 1,258.6 | 3.5 | 581.4 | 2,431.2 | 2.0 | 30.8 | 426.0 | 590.5 | 405.2 | 2.4 | 0.4 | 7.5 | 6,751 | 422 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 304 | 19 |
| Sugar (g) | 111.0 | 91.6 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 199.6 | 106.7 | 1.1 | 8.1 | 0.0 | 117.4 | 0.5 | n/a | 638 | 40 |
| Theobromine (mg) | 0.0 | 816.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 816 | 51 |
| Thiamin (mg) | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.3 | 1.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 7.9 | 0.0 | 0.0 | 3.2 | 2.6 | 1.3 | 0.0 | 0.0 | n/a | 16 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 17.8 | 50.4 | 3.7 | 0.0 | 0.0 | 0.9 | 0.0 | 276.2 | 0.0 | 0.0 | 28.5 | 0.7 | 46.0 | 0.0 | 0.0 | 0.6 | 425 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.2 | n/a | n/a | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 12 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.2 | n/a | n/a | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 13 | 1 |
| Tryptophan (g) | 0.2 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.3 | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 1.1 | 0.4 | 1.6 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 545.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 0.0 | 8,509.1 | 0.0 | 0.0 | 1,620.0 | 38,129.4 | 1,418.2 | 0.0 | 0.0 | 21.0 | 50,260 | 3,141 |
| Vitamin A, RAE (mcg) | 151.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2,329.0 | 0.0 | 0.0 | 480.0 | 1,906.1 | 388.2 | 0.0 | 0.0 | 5.0 | 5,260 | 329 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | 0.2 | 17 | 1 |
| Vitamin D (IU) | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.3 | 0.0 | 0.0 | 246.0 | 0.0 | 34.1 | 0.0 | 0.0 | n/a | 497 | 31 |
| Water (g) | 55.4 | 1.2 | 44.7 | 0.4 | 0.0 | 0.6 | 0.0 | 54.0 | 0.0 | 1.5 | 228.5 | 220.4 | 9.0 | 0.3 | 2.2 | 13.4 | 632 | 39 |
| Zinc (mg) | 1.9 | 2.7 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 3.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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