Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (137g) shortening |
2 2/3 cups (534g) sugar |
1 1/2 teaspoons (9g) salt |
2 teaspoons (9g) baking soda |
1 medium (140g) navel oranges |
1 teaspoon (3g) cinnamon |
2/3 cup (159g) water |
1 teaspoon (2g) ground cloves |
4 (200g) eggs |
1/2 teaspoon (2g) baking powder |
16 ounces (454g) pumpkin |
2/3 cup (92g) nuts |
3 1/3 cups (416g) flour |
2/3 cup (97g) raisins |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 0.1 | 0.7 | 1.4 | 0.1 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 1.6 | n/a | 0.2 | 2.1 | 1.7 | 0.4 | 6 | 0 |
Ash (g) | 0.0 | 0.1 | 9.0 | 3.4 | 0.6 | 0.1 | 0.2 | 0.1 | 2.1 | 1.7 | 3.6 | 3.8 | 2.0 | 1.8 | 28 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 2.7 | n/a | 0.5 | 1.9 | 1.8 | 0.1 | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 5.3 | 2.2 | 0.0 | 60.2 | 26.2 | 4.8 | 14.3 | 112.0 | 169.4 | 95.3 | 64.3 | 62.4 | 48.6 | 665 | 0 |
Calories | 1,214.2 | 2,066.6 | 0.0 | 0.0 | 68.6 | 6.5 | 0.0 | 7.1 | 286.0 | 1.2 | 117.9 | 545.2 | 1,515.2 | 290.5 | 6,119 | 0 |
Calories (kj) | 5,080.6 | 8,640.1 | 0.0 | 0.0 | 289.8 | 27.0 | 0.0 | 29.8 | 1,198.0 | 4.9 | 494.5 | 2,281.0 | 6,339.5 | 1,216.3 | 25,602 | 0 |
Carbohydrates (g) | 0.0 | 533.9 | 0.0 | 0.0 | 17.6 | 2.1 | 0.0 | 1.4 | 1.4 | 0.6 | 29.5 | 23.3 | 317.6 | 76.9 | 1,004 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.2 | 0.6 | 0.3 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.3 | 0.9 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 1.4 | 0.0 | 0.8 | 0.0 | 0.0 | 2.3 | 8.3 | 11.2 | 3.6 | 31 | 0 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 0.2 | 0.0 | 2.1 | 94.0 | 0.0 | 72.6 | 45.9 | 761.7 | 4.9 | 1,029 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 0.2 | 0.0 | 2.1 | 94.0 | 0.0 | 72.6 | 45.9 | 1,211.3 | 4.9 | 1,478 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 0.2 | 0.0 | 2.1 | 94.0 | 0.0 | 72.6 | 45.9 | 120.7 | 4.9 | 388 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 641.0 | 0.0 | 641 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 3.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 28.8 | 32 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 2.8 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 27.0 | 31 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 3.3 | n/a | 0.8 | 4.1 | 14.5 | 0.2 | 23 | 0 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.1 | 1.0 | 1.5 | 0.1 | 4 | 0 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.1 | 0.4 | 1.0 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 3.5 | 0.3 | 3.6 | 3.4 | 19.3 | 1.8 | 33 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.1 | 0.7 | 1.5 | 0.1 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.2 | n/a | 0.2 | 1.3 | 3.0 | 0.1 | 7 | 0 |
Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1.8 | n/a | 0.2 | 0.7 | 0.9 | 0.1 | 4 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 15.4 | 1.6 | 1.6 | 5.8 | 24.0 | 0.9 | 54.4 | 206.5 | 91.6 | 31.1 | 433 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.1 | 0.0 | 0.6 | 1.8 | 2.8 | 0.3 | 7 | 0 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.1 | 28.8 | 0.4 | 0.0 | 98 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.7 | 4.3 | 24.6 | 0.7 | 33 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 1.4 | 1.1 | 1.8 | 0.1 | 8 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 0.1 | 0.9 | 2.2 | 0.1 | 5 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 1.7 | 0.0 | 2.3 | 396.0 | 228.1 | 199.6 | 399.3 | 449.6 | 98.1 | 1,807 | 0 |
Phytosterols (mg) | 274.7 | n/a | 0.0 | n/a | 33.6 | 0.7 | n/a | 5.7 | n/a | n/a | 54.4 | n/a | n/a | n/a | 369 | 0 |
Polyunsaturated Fat (g) | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.8 | 0.0 | 0.0 | 9.9 | 1.7 | 0.0 | 52 | 0 |
Potassium (mg) | 0.0 | 10.7 | 0.7 | 0.0 | 232.4 | 11.3 | 1.6 | 24.4 | 276.0 | 0.1 | 1,542.3 | 548.0 | 445.4 | 727.7 | 3,821 | 0 |
Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | 0.8 | 5.0 | 0.2 | 7 | 0 |
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 25.1 | 0.0 | 4.5 | 15.9 | 43.0 | 3.0 | 93 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 0 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.2 | 2.1 | 0.1 | 4 | 0 |
Saturated Fat (g) | 34.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 0.0 | 0.2 | 6.3 | 0.6 | 0.1 | 48 | 0 |
Selenium (mcg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 61.4 | 0.0 | 1.4 | 6.9 | 141.1 | 0.6 | 215 | 0 |
Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1.9 | n/a | 0.2 | 0.8 | 2.1 | 0.1 | 5 | 0 |
Sodium (mg) | 0.0 | 5.3 | 3,488.2 | 2,517.1 | 1.4 | 0.3 | 4.8 | 5.4 | 284.0 | 181.5 | 4.5 | 614.1 | 8.3 | 10.7 | 7,126 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 3 | 0 |
Sucrose | n/a | 532.9 | n/a | n/a | 6.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 539 | 0 |
Sugar (g) | 0.0 | 532.9 | 0.0 | 0.0 | 11.9 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 6.2 | 4.3 | 1.1 | 57.5 | 615 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 3.3 | 0.1 | 4 | 0 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.1 | 0.5 | 1.2 | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 8.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 2.1 | 0.0 | 4.8 | 10.0 | 0.2 | 0.1 | 26 | 0 |
Tocopherol, beta (mg) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 21.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 21 | 0 |
Tocopherol, gamma (mg) | 44.4 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1.0 | n/a | n/a | n/a | 1.6 | 0.0 | 47 | 0 |
Total Fat (g) | 137.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 19.0 | 0.0 | 0.5 | 47.2 | 4.1 | 0.4 | 209 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.2 | 0.5 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.2 | 0.6 | 1.3 | 0.0 | 3 | 0 |
Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.2 | 0.9 | 1.7 | 0.1 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 345.8 | 7.7 | 0.0 | 11.7 | 1,080.0 | 0.0 | 33,496.2 | 4.6 | 0.0 | 0.0 | 34,946 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 0.4 | 0.0 | 0.6 | 320.0 | 0.0 | 1,673.9 | 0.0 | 0.0 | 0.0 | 2,012 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.3 | 0.2 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 82.7 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 40.8 | 0.4 | 0.0 | 2.2 | 128 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 0 |
Water (g) | 0.0 | 0.1 | 0.0 | 0.0 | 120.4 | 0.3 | 158.6 | 0.2 | 152.3 | 0.1 | 415.5 | 1.6 | 49.6 | 15.0 | 914 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.5 | 3.5 | 2.9 | 0.2 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.