Nutritional Facts: Rhubarb-Raspberry Galette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (286g)
all-purpose flour
2 tablespoons (16g)
cornstarch
1 teaspoon (4g)
granulated sugar
1/4 teaspoon (2g)
table salt
12 tablespoons (170g)
unsalted butter
1/2 cup (119g)
ice water
1 1/2 lbs (681g)
rhubarb
1 cup (123g)
fresh raspberries
3 tablespoons (22g)
all-purpose flour
1 cup (200g)
granulated sugar
1 to taste (0g)
unsalted butter
1 to taste (0g)
granulated sugar
Total 1 serving
Alanine (g) 0.9 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Ash (g) 1.3 0.0 0.0 1.5 0.1 0.1 5.2 0.6 0.1 0.0 n/a n/a 9 2
Aspartic acid (g) 1.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 42.9 0.3 0.0 0.4 40.9 3.6 585.7 30.8 3.4 2.0 n/a n/a 710 177
Calories 1,040.0 61.0 16.3 0.0 1,221.8 0.0 143.0 64.0 81.9 774.0 n/a n/a 3,402 850
Calories (kj) 4,351.4 255.0 68.0 0.0 5,110.3 0.0 599.3 270.6 342.7 3,236.0 n/a n/a 14,233 3,558
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 218.0 14.6 4.2 0.0 0.1 0.0 30.9 14.7 17.2 200.0 n/a n/a 500 125
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 366 92
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 7.7 0.1 0.0 0.0 0.0 0.0 12.3 8.0 0.6 0.0 n/a n/a 29 7
Folate (mcg) 74.3 0.0 0.0 0.0 5.1 0.0 47.7 25.8 5.8 0.0 n/a n/a 159 40
Folate, DFE (mcg) 74.3 0.0 0.0 0.0 5.1 0.0 47.7 25.8 5.8 0.0 n/a n/a 159 40
Folate, food (mcg) 74.3 0.0 0.0 0.0 5.1 0.0 47.7 25.8 5.8 0.0 n/a n/a 159 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 2.9 n/a 0.0 n/a n/a 3 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a 2 1
Glutamic acid (g) 9.9 0.0 n/a 0.0 0.3 n/a n/a n/a 0.8 n/a n/a n/a 11 3
Glycine (g) 1.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Histidine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 3.3 0.1 0.0 0.0 0.0 0.0 1.5 0.8 0.3 0.1 n/a n/a 6 2
Isoleucine (g) 1.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.2 n/a n/a n/a 2 1
Lysine (g) 0.7 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Magnesium (mg) 62.9 0.5 0.0 0.0 3.4 1.2 81.7 27.1 4.9 0.0 n/a n/a 182 45
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 1.3 0.8 0.2 0.0 n/a n/a 4 1
Methionine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 35.8 0.0 0.3 0.1 0.0 0.0 n/a n/a 36 9
Niacin (mg) 3.6 0.0 0.0 0.0 0.1 0.0 2.0 0.7 0.3 0.0 n/a n/a 7 2
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.2 0.0 0.6 0.4 0.1 0.0 n/a n/a 3 1
Phenylalanine (g) 1.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 2 0
Phosphorus (mg) 308.6 2.1 0.0 0.0 40.9 0.0 95.3 35.7 24.3 0.0 n/a n/a 507 127
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 5.2 0.0 0.7 0.5 0.1 0.0 n/a n/a 8 2
Potassium (mg) 305.7 0.5 0.1 0.1 40.9 1.2 1,961.3 185.7 24.1 4.0 n/a n/a 2,524 631
Proline (g) 3.4 0.0 n/a 0.0 0.1 n/a n/a n/a 0.3 n/a n/a n/a 4 1
Protein (g) 29.5 0.0 0.0 0.0 1.4 0.0 6.1 1.5 2.3 0.0 n/a n/a 41 10
Retinol (mcg) 0.0 0.0 0.0 0.0 1,143.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,143 286
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 87.5 0.0 0.4 0.0 0.0 0.0 n/a n/a 88 22
Selenium (mcg) 96.9 0.4 0.0 0.0 1.7 0.0 7.5 0.2 7.6 1.2 n/a n/a 116 29
Serine (g) 1.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 2 0
Sodium (mg) 5.7 1.4 0.0 581.4 18.7 3.6 27.2 1.2 0.4 2.0 n/a n/a 642 160
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a n/a n/a n/a 0.2 n/a 199.6 n/a n/a 204 51
Sugar (g) 0.8 0.0 4.2 0.0 0.1 0.0 7.5 5.4 0.1 199.6 n/a n/a 218 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.8 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 4.0 0.0 1.8 1.1 0.0 0.0 n/a n/a 7 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 1.3 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a 2 0
Total Fat (g) 2.8 0.0 0.0 0.0 138.2 0.0 1.4 0.8 0.2 0.0 n/a n/a 143 36
Tryptophan (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.9 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Valine (g) 1.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4,258.3 0.0 694.6 40.6 0.0 0.0 n/a n/a 4,994 1,248
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,165.5 0.0 34.1 2.5 0.0 0.0 n/a n/a 1,202 301
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 54.5 32.2 0.0 0.0 n/a n/a 87 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 102 26
Water (g) 34.1 1.3 0.0 0.0 30.6 118.4 637.5 105.5 2.7 0.0 n/a n/a 930 233
Zinc (mg) 2.0 0.0 0.0 0.0 0.2 0.0 0.7 0.5 0.2 0.0 n/a n/a 4 1

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