Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (73g) pecans |
2 1/2 tablespoons (35g) brown sugar |
2 teaspoons (5g) ground cinnamon |
1 cup (227g) butter |
2 cups (400g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (256g) baking mix |
1 1/2 teaspoons (0g) xanthan gum |
1 1/2 teaspoons (7g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (230g) sour cream |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Ash (g) | 1.1 | 0.2 | 0.2 | 4.8 | 0.0 | 1.1 | 0.0 | 10.2 | n/a | 5.0 | 0.4 | 1.5 | 2.0 | n/a | 26 | 2 |
| Aspartic acid (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 64.7 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 50.9 | 28.6 | 52.4 | 54.5 | 4.0 | 56.0 | 0.5 | 458.2 | n/a | 508.1 | 0.0 | 0.4 | 253.0 | n/a | 1,467 | 122 |
| Calories | 502.4 | 131.1 | 12.9 | 1,627.6 | 1,548.0 | 143.0 | 12.1 | 1,095.7 | n/a | 3.5 | 0.0 | 0.0 | 443.9 | n/a | 5,520 | 460 |
| Calories (kj) | 2,100.4 | 548.6 | 54.1 | 6,807.7 | 6,472.0 | 599.0 | 50.6 | 4,582.4 | n/a | 14.7 | 0.0 | 0.0 | 1,860.7 | n/a | 23,090 | 1,924 |
| Campesterol (mg) | 3.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 10.1 | 33.8 | 4.2 | 0.1 | 399.9 | 0.7 | 0.5 | 162.0 | n/a | 1.7 | 0.0 | 0.0 | 6.6 | n/a | 620 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 372.0 | 0.0 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 119.6 | n/a | 985 | 82 |
| Copper (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 1 |
| Folate (mcg) | 16.0 | 0.3 | 0.3 | 6.8 | 0.0 | 47.0 | 0.0 | 320.0 | n/a | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 407 | 34 |
| Folate, DFE (mcg) | 16.0 | 0.3 | 0.3 | 6.8 | 0.0 | 47.0 | 0.0 | 529.9 | n/a | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 616 | 51 |
| Folate, food (mcg) | 16.0 | 0.3 | 0.3 | 6.8 | 0.0 | 47.0 | 0.0 | 20.5 | n/a | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 107 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 300 | 25 |
| Fructose (g) | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 1.3 | n/a | 0.0 | 0.4 | n/a | 1.7 | n/a | 6.6 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 11 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.2 | 0.4 | 0.0 | 0.2 | 1.8 | 0.0 | 7.1 | n/a | 0.8 | 0.0 | 0.0 | 0.4 | n/a | 13 | 1 |
| Isoleucine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.1 | n/a | 8 | 1 |
| Leucine (g) | 0.4 | n/a | 0.0 | 0.2 | n/a | 1.1 | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 4 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.9 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
| Magnesium (mg) | 88.0 | 3.1 | 3.1 | 4.5 | 0.0 | 12.0 | 0.5 | 64.0 | n/a | 2.7 | 0.0 | 0.0 | 23.0 | n/a | 201 | 17 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 3.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 29.7 | 0.0 | 0.0 | 47.7 | 0.0 | 3.7 | 0.0 | 22.0 | n/a | 0.0 | 0.0 | 0.0 | 11.7 | n/a | 115 | 10 |
| Niacin (mg) | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 13 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 201.4 | 1.4 | 3.3 | 54.5 | 0.0 | 198.0 | 0.3 | 1,497.6 | n/a | 684.3 | 0.0 | 0.0 | 264.5 | n/a | 2,905 | 242 |
| Phytosterols (mg) | 74.2 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 76 | 6 |
| Polyunsaturated Fat (g) | 15.7 | 0.0 | 0.0 | 6.9 | 0.0 | 1.9 | 0.0 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 32 | 3 |
| Potassium (mg) | 298.1 | 45.9 | 22.5 | 54.5 | 8.0 | 138.0 | 6.2 | 417.3 | n/a | 0.3 | 0.0 | 0.1 | 324.3 | n/a | 1,315 | 110 |
| Proline (g) | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | 2.3 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 4 | 0 |
| Protein (g) | 6.7 | 0.0 | 0.2 | 1.9 | 0.0 | 12.6 | 0.0 | 20.5 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 47 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 160.0 | 0.0 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 400.2 | n/a | 2,088 | 174 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Saturated Fat (g) | 4.5 | 0.0 | 0.0 | 116.6 | 0.0 | 3.1 | 0.0 | 10.2 | n/a | 0.0 | 0.0 | 0.0 | 26.5 | n/a | 161 | 13 |
| Selenium (mcg) | 2.8 | 0.4 | 0.2 | 2.3 | 2.4 | 30.7 | 0.0 | 19.2 | n/a | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 64 | 5 |
| Serine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Sodium (mg) | 0.0 | 9.7 | 0.5 | 1,620.8 | 4.0 | 142.0 | 0.4 | 2,590.7 | n/a | 544.6 | 314.6 | 581.4 | 184.0 | n/a | 5,993 | 499 |
| Starch (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 2.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 2.8 | 32.6 | 0.0 | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 435 | 36 |
| Sugar (g) | 2.9 | 33.5 | 0.1 | 0.1 | 399.2 | 0.4 | 0.5 | 29.8 | n/a | 0.0 | 0.0 | 0.0 | 8.1 | n/a | 475 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.1 | 5.3 | 0.0 | 1.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 17.8 | n/a | 0.5 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 19 | 2 |
| Total Fat (g) | 52.3 | 0.0 | 0.1 | 184.1 | 0.0 | 9.5 | 0.0 | 39.4 | n/a | 0.0 | 0.0 | 0.0 | 45.4 | n/a | 331 | 28 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | 0.0 | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Valine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 40.7 | 0.0 | 15.4 | 5,672.7 | 0.0 | 540.0 | 0.0 | 17.9 | n/a | 0.0 | 0.0 | 0.0 | 1,432.9 | n/a | 7,720 | 643 |
| Vitamin A, RAE (mcg) | 2.2 | 0.0 | 0.8 | 1,552.7 | 0.0 | 160.0 | 0.0 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 404.8 | n/a | 2,126 | 177 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.2 | n/a | 250 | 21 |
| Water (g) | 2.6 | 0.5 | 0.6 | 36.0 | 0.1 | 76.2 | 2.2 | 23.6 | n/a | 0.3 | 0.0 | 0.0 | 171.3 | n/a | 313 | 26 |
| Zinc (mg) | 3.3 | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.