Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
2 cups (400g) sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 1/3 cups (307g) sour cream |
2/3 cup (151g) butter |
1 teaspoon (4g) vanilla |
3 (150g) eggs |
1 teaspoon (3g) cinnamon |
1 cup (168g) semi-sweet chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1.1 | 0.0 | 0.3 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1.2 | 0.0 | 0.4 | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 6.6 | 0.8 | 3.0 | 2.6 | 3.2 | 0.0 | 1.6 | 0.1 | 2.0 | 21 | 1 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 2.0 | 0.0 | 0.7 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 104 | 7 |
Calcium (mg) | 37.5 | 4.0 | 677.5 | 0.0 | 0.7 | 337.2 | 36.3 | 0.5 | 84.0 | 26.2 | 53.8 | 1,258 | 79 |
Calories | 910.0 | 1,548.0 | 4.7 | 0.0 | 0.0 | 591.7 | 1,085.6 | 12.1 | 214.5 | 6.5 | 806.4 | 5,179 | 324 |
Calories (kj) | 3,807.5 | 6,472.0 | 19.6 | 0.0 | 0.0 | 2,480.3 | 4,540.8 | 50.6 | 898.5 | 27.0 | 3,373.4 | 21,670 | 1,354 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 399.9 | 2.2 | 0.0 | 0.0 | 8.8 | 0.1 | 0.5 | 1.1 | 2.1 | 107.4 | 713 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 159.4 | 325.5 | 0.0 | 558.0 | 0.0 | 0.0 | 1,043 | 65 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 2 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 9.9 | 18 | 1 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 4.5 | 0.0 | 70.5 | 0.2 | 21.8 | 184 | 11 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 4.5 | 0.0 | 70.5 | 0.2 | 21.8 | 184 | 11 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 4.5 | 0.0 | 70.5 | 0.2 | 21.8 | 184 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | 1.7 | 0.3 | n/a | 2.5 | 0.0 | 1.1 | 14 | 1 |
Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 0.3 | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 2.9 | 0.2 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.6 | 0.2 | 5.3 | 13 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 1.0 | 0.0 | 0.3 | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 10.7 | n/a | n/a | 0.0 | 0.0 | n/a | 11 | 1 |
Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | 1.6 | 0.0 | 0.4 | 5 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 1.4 | 0.0 | 0.4 | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 0.0 | 30.7 | 3.0 | 0.5 | 18.0 | 1.6 | 193.2 | 306 | 19 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 4 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 31.8 | 0.0 | 5.5 | 0.0 | 16.7 | 70 | 4 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 4 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.2 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 1.0 | 0.0 | 0.3 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 0.0 | 352.6 | 36.3 | 0.3 | 297.0 | 1.7 | 221.8 | 2,092 | 131 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 4.6 | 0.0 | 2.9 | 0.0 | 1.6 | 13 | 1 |
Potassium (mg) | 267.5 | 8.0 | 0.5 | 0.0 | 0.2 | 432.3 | 36.3 | 6.2 | 207.0 | 11.3 | 613.2 | 1,583 | 99 |
Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | 0.8 | 0.0 | 0.3 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 1.3 | 0.0 | 18.8 | 0.1 | 7.1 | 59 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 533.5 | 1,016.0 | 0.0 | 240.0 | 0.0 | 0.0 | 1,789 | 112 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.7 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 35.3 | 77.8 | 0.0 | 4.7 | 0.0 | 29.8 | 148 | 9 |
Selenium (mcg) | 84.8 | 2.4 | 0.0 | 0.0 | 0.0 | 8.0 | 1.5 | 0.0 | 46.1 | 0.1 | 7.1 | 150 | 9 |
Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 1.5 | 0.0 | 0.3 | 4 | 0 |
Sodium (mg) | 5.0 | 4.0 | 726.2 | 629.3 | 1,162.7 | 245.3 | 1,081.1 | 0.4 | 213.0 | 0.3 | 18.5 | 4,086 | 255 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 399 | 25 |
Sugar (g) | 0.7 | 399.2 | 0.0 | 0.0 | 0.0 | 10.7 | 0.1 | 0.5 | 0.6 | 0.1 | 91.6 | 503 | 31 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 816 | 51 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.8 | 0.0 | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3.5 | 0.0 | 1.6 | 0.1 | 0.4 | 7 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | 0.3 | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 60.5 | 122.8 | 0.0 | 14.3 | 0.0 | 50.4 | 250 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.7 | 0.0 | 0.3 | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 1.3 | 0.0 | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,910.1 | 3,783.7 | 0.0 | 810.0 | 7.7 | 0.0 | 6,511 | 407 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 539.6 | 1,035.6 | 0.0 | 240.0 | 0.4 | 0.0 | 1,816 | 113 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.9 | 90.8 | 0.0 | 123.0 | 0.0 | 0.0 | 257 | 16 |
Water (g) | 29.8 | 0.1 | 0.4 | 0.0 | 0.0 | 228.3 | 24.0 | 2.2 | 114.2 | 0.3 | 1.2 | 400 | 25 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 1.9 | 0.0 | 2.7 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.