Nutritional Facts: Roast Turkey Breast With Apricot-Nut Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (260g)
dried apricots
4 cups (140g)
bread cubes
4 cups (140g)
bread cubes
4 tablespoons (57g)
unsalted butter
1 medium (110g)
onions
4 (160g)
celery ribs
1/2 teaspoon (1g)
dry mustard
2 cups (234g)
walnut pieces
1 cup (88g)
oregano leaves
2 cups (120g)
fresh parsley leaves
2 large (100g)
eggs
1 3/4 cups (420g)
chicken stock
1 teaspoon (6g)
coarse salt
1 to taste (3g)
black pepper
1 (1,132g)
turkey breast
Total 1 serving
Alanine (g) 0.3 0.4 0.4 0.0 0.0 0.0 0.0 1.6 0.4 0.2 0.7 n/a 0.0 n/a 15.8 20 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.4 0.4 0.0 0.1 0.0 0.0 5.3 0.4 0.1 0.8 n/a 0.0 n/a 17.4 25 3
Ash (g) 6.7 2.8 2.8 0.0 0.4 1.2 0.0 4.2 6.9 2.6 1.1 2.6 6.0 n/a 10.3 48 6
Aspartic acid (g) 2.4 0.5 0.5 0.0 0.1 0.2 0.0 4.3 0.9 0.4 1.3 n/a 0.0 n/a 23.9 35 4
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 149.8 n/a n/a n/a n/a n/a n/a n/a 152 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 143.0 211.4 211.4 13.6 25.3 64.0 2.7 229.3 1,400.5 165.6 56.0 12.6 1.4 n/a 147.2 2,684 336
Calories 626.6 372.4 372.4 407.3 44.0 25.6 5.1 1,530.4 232.4 43.2 143.0 151.2 0.0 n/a 1,777.2 5,731 716
Calories (kj) 2,623.4 1,558.2 1,558.2 1,703.4 182.6 107.2 21.3 6,406.9 970.8 181.2 599.0 634.2 0.0 n/a 7,437.2 23,984 2,998
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 16.4 n/a n/a n/a n/a n/a n/a n/a 16 2
Carbohydrates (g) 162.9 70.9 70.9 0.0 10.3 4.8 0.3 32.1 60.4 7.6 0.7 14.8 0.0 n/a 0.0 436 54
Cholesterol (mg) 0.0 0.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 372.0 12.6 0.0 n/a 735.8 1,243 155
Copper (mg) 0.9 0.4 0.4 0.0 0.0 0.1 0.0 3.7 0.6 0.2 0.1 0.2 0.0 n/a 0.8 7 1
Cystine (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.3 n/a 0.0 n/a 2.7 4 1
Dietary Fiber (g) 19.0 3.4 3.4 0.0 1.9 2.6 0.1 15.7 37.3 4.0 0.0 0.0 0.0 n/a 0.0 87 11
Folate (mcg) 26.0 155.4 155.4 1.7 20.9 57.6 1.6 229.3 207.8 182.4 47.0 21.0 0.0 n/a 79.2 1,185 148
Folate, DFE (mcg) 26.0 239.4 239.4 1.7 20.9 57.6 1.6 229.3 207.8 182.4 47.0 21.0 0.0 n/a 79.2 1,353 169
Folate, food (mcg) 26.0 35.0 35.0 1.7 20.9 57.6 1.6 229.3 207.8 182.4 47.0 21.0 0.0 n/a 79.2 945 118
Folic acid (mcg) 0.0 120.4 120.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 241 30
Fructose (g) 32.4 2.6 2.6 n/a 1.4 0.8 0.0 0.2 1.0 n/a 0.0 n/a n/a n/a n/a 41 5
Galactose (g) 0.0 0.0 0.0 n/a 0.0 1.1 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 86.0 1.9 1.9 n/a 2.2 0.9 0.0 0.2 1.7 n/a 0.4 n/a n/a n/a n/a 95 12
Glutamic acid (g) 0.5 3.5 3.5 0.1 0.3 0.1 0.1 6.6 0.9 0.3 1.7 n/a 0.0 n/a 39.6 57 7
Glycine (g) 0.2 0.4 0.4 0.0 0.0 0.0 0.0 1.9 0.5 0.2 0.4 n/a 0.0 n/a 14.7 19 2
Histidine (g) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.3 n/a 0.0 n/a 7.5 10 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.9 5.2 5.2 0.0 0.2 0.3 0.1 6.8 32.3 7.4 1.8 0.9 0.0 n/a 13.6 81 10
Isoleucine (g) 0.2 0.4 0.4 0.0 0.0 0.0 0.0 1.5 0.4 0.1 0.7 n/a 0.0 n/a 12.4 16 2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.7 0.7 0.0 0.0 0.1 0.0 2.7 0.7 0.2 1.1 n/a 0.0 n/a 19.3 26 3
Lysine (g) 0.2 0.3 0.3 0.0 0.0 0.0 0.0 1.0 0.4 0.2 0.9 n/a 0.0 n/a 22.6 26 3
Magnesium (mg) 83.2 32.2 32.2 1.1 11.0 17.6 3.7 369.7 236.8 60.0 12.0 16.8 0.1 n/a 271.7 1,148 144
Maltose (g) 0.0 1.5 1.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Manganese (mg) 0.6 0.7 0.7 0.0 0.1 0.2 0.0 8.0 4.4 0.2 0.0 n/a 0.0 n/a 0.2 15 2
Methionine (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.4 n/a 0.0 n/a 7.0 9 1
Monounsaturated Fat (g) 0.2 1.0 1.0 11.9 0.0 0.1 0.2 20.9 0.6 0.4 3.7 2.4 0.0 n/a 30.1 72 9
Niacin (mg) 6.7 6.1 6.1 0.0 0.1 0.5 0.0 2.6 4.1 1.6 0.1 6.7 0.0 n/a 58.9 94 12
Pantothenic acid (mg) 1.3 0.3 0.3 0.1 0.1 0.4 0.0 1.3 0.8 0.5 1.5 n/a 0.0 n/a 7.0 14 2
Phenylalanine (g) 0.2 0.5 0.5 0.0 0.0 0.0 0.0 1.7 0.4 0.2 0.7 n/a 0.0 n/a 9.7 14 2
Phosphorus (mg) 184.6 138.6 138.6 13.6 31.9 38.4 8.3 809.6 129.8 69.6 198.0 113.4 0.0 n/a 2,105.5 3,980 497
Phytosterols n/a 0.0 0.0 n/a 16.5 9.6 1.2 168.5 178.0 6.0 n/a n/a 0.0 n/a n/a 380 47
Polyunsaturated Fat (g) 0.2 1.9 1.9 1.7 0.0 0.1 0.1 110.4 1.2 0.1 1.9 0.9 0.0 n/a 18.8 139 17
Potassium (mg) 3,021.2 140.0 140.0 13.6 160.6 416.0 7.4 1,031.9 1,105.0 664.8 138.0 441.0 0.5 n/a 3,113.0 10,393 1,299
Proline (g) 2.1 1.2 1.2 0.0 0.0 0.0 0.0 1.7 1.5 0.3 0.5 n/a 0.0 n/a 11.4 20 2
Protein (g) 8.8 10.7 10.7 0.5 1.2 1.1 0.3 35.6 7.9 3.6 12.6 10.6 0.0 n/a 247.8 351 44
Retinol (mcg) 0.0 0.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 160.0 4.2 0.0 n/a 22.6 568 71
Riboflavin (mg) 0.2 0.5 0.5 0.0 0.0 0.1 0.0 0.4 0.5 0.1 0.5 0.4 0.0 n/a 1.3 4 1
Saturated Fat (g) 0.0 1.0 1.0 29.2 0.0 0.1 0.0 14.3 1.4 0.2 3.1 1.3 0.0 n/a 21.6 73 9
Selenium (mcg) 5.7 24.2 24.2 0.6 0.6 0.6 2.1 11.5 3.9 0.1 30.7 9.2 0.0 n/a 253.6 367 46
Serine (g) 0.2 0.5 0.5 0.0 0.0 0.0 0.0 2.2 0.3 0.2 1.0 n/a 0.0 n/a 10.9 16 2
Sodium (mg) 26.0 715.4 715.4 6.2 4.4 128.0 0.1 4.7 21.9 67.2 142.0 600.6 2,325.5 n/a 667.9 5,425 678
Starch (g) 0.9 56.9 56.9 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 115 14
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 20.5 0.0 0.0 n/a 1.1 0.2 0.0 5.7 0.8 n/a 0.0 n/a n/a n/a n/a 28 4
Sugar (g) 138.9 6.0 6.0 0.0 4.7 2.9 0.1 6.1 3.6 1.0 0.4 6.6 0.0 n/a n/a 176 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.6 0.6 0.0 0.1 0.0 0.0 0.8 0.2 0.1 0.0 0.1 0.0 n/a 0.7 3 0
Threonine (g) 0.2 0.3 0.3 0.0 0.0 0.0 0.0 1.4 0.3 0.1 0.6 n/a 0.0 n/a 10.8 14 2
Tocopherol, alpha (mg) 11.3 0.3 0.3 1.3 0.0 0.4 0.1 1.6 16.0 0.9 1.1 0.1 0.0 n/a n/a 33 4
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 4.4 0.8 0.0 0.1 n/a n/a n/a n/a 5 1
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.2 48.7 21.4 0.6 0.5 n/a n/a n/a n/a 72 9
Total Fat (g) 1.3 4.6 4.6 46.1 0.1 0.3 0.4 152.6 3.8 0.9 9.5 5.0 0.0 n/a 79.5 309 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.2 n/a 0.0 n/a 2.7 4 0
Tyrosine (g) 0.1 0.3 0.3 0.0 0.0 0.0 0.0 1.0 0.3 0.1 0.5 n/a 0.0 n/a 9.4 12 2
Valine (g) 0.2 0.5 0.5 0.0 0.0 0.0 0.0 1.8 0.5 0.2 0.9 n/a 0.0 n/a 12.9 18 2
Vitamin A, IU (IU) 9,370.4 0.0 0.0 1,419.4 2.2 718.4 0.3 46.8 1,491.7 10,108.8 540.0 12.6 0.0 n/a 67.9 23,779 2,972
Vitamin A, RAE (mcg) 468.0 0.0 0.0 388.5 0.0 35.2 0.0 2.3 74.5 505.2 160.0 4.2 0.0 n/a 22.6 1,661 208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 4.8 6 1
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.1 0.1 0.0 1.3 0.9 0.1 0.2 0.3 0.0 n/a 5.4 9 1
Vitamin C (mg) 2.6 0.0 0.0 0.0 8.1 5.0 0.1 3.0 2.0 159.6 0.0 0.8 0.0 n/a 0.0 181 23
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 n/a n/a 116 15
Water (g) 80.3 51.0 51.0 10.2 98.0 152.7 0.1 9.5 8.7 105.3 76.2 387.0 0.0 n/a 793.0 1,823 228
Zinc (mg) 1.0 1.0 1.0 0.1 0.2 0.2 0.1 7.2 2.4 1.3 1.3 0.6 0.0 n/a 17.8 34 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roast Turkey Breast With Apricot-Nut Dressing.