Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 cups (400g) sugar |
1 tablespoon (8g) cinnamon |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) ground cloves |
15 ounces (425g) pumpkin |
4 (200g) eggs |
3/4 cup (164g) vegetable oil |
1 cup (145g) raisins |
4 ounces (114g) cream cheese |
1 cup (120g) powdered sugar |
1/3 cup (76g) butter |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1.6 | 0.0 | 0.6 | 0.3 | n/a | 0.0 | 4 | 0 |
Ash (g) | 1.2 | 0.0 | 0.3 | 6.6 | 1.7 | 6.0 | 0.0 | 0.0 | 3.4 | 2.1 | 0.0 | 2.7 | 1.5 | 0.0 | 1.6 | 27 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 2.7 | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 4.0 | 78.2 | 677.5 | 0.0 | 1.4 | 1.1 | 3.6 | 89.3 | 112.0 | 0.0 | 72.5 | 111.3 | 1.2 | 18.1 | 1,208 | 0 |
Calories | 910.0 | 1,548.0 | 19.3 | 4.7 | 0.0 | 0.0 | 3.1 | 1.8 | 110.6 | 286.0 | 1,445.3 | 433.6 | 388.5 | 466.8 | 542.0 | 6,160 | 0 |
Calories (kj) | 3,807.5 | 6,472.0 | 80.7 | 19.6 | 0.0 | 0.0 | 12.9 | 7.5 | 463.6 | 1,198.0 | 6,047.9 | 1,815.4 | 1,625.6 | 1,952.4 | 2,267.0 | 25,770 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 190.8 | 399.9 | 6.3 | 2.2 | 0.0 | 0.0 | 0.3 | 0.3 | 27.6 | 1.4 | 0.0 | 114.8 | 4.6 | 119.7 | 0.0 | 868 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 125.0 | 0.0 | 162.5 | 1,031 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.1 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Folate (mcg) | 457.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 68.0 | 94.0 | 0.0 | 7.3 | 12.5 | 0.0 | 2.3 | 643 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 68.0 | 94.0 | 0.0 | 7.3 | 12.5 | 0.0 | 2.3 | 913 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 68.0 | 94.0 | 0.0 | 7.3 | 12.5 | 0.0 | 2.3 | 258 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 43.0 | 0.0 | 0.0 | n/a | 43 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 40.2 | 0.0 | 0.0 | n/a | 41 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 3.3 | 0.0 | 0.2 | 1.5 | n/a | 0.1 | 15 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.9 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.6 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 0.2 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.5 | 0.0 | 2.7 | 0.4 | 0.1 | 0.0 | 24 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.3 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.6 | 0.0 | n/a | 4 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 2.2 | 0.0 | 0.1 | 0.7 | n/a | 0.1 | 5 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1.8 | 0.0 | 0.1 | 0.6 | n/a | 0.1 | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 4.7 | 3.6 | 0.0 | 0.1 | 1.1 | 1.5 | 51.0 | 24.0 | 0.0 | 46.4 | 10.2 | 0.0 | 1.5 | 199 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.3 | 45.1 | 0.1 | 9.8 | 0.0 | 15.9 | 78 | 0 |
Niacin (mg) | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 19 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 3.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 6 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.4 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 5.0 | 912.5 | 0.0 | 0.0 | 1.2 | 0.6 | 187.1 | 396.0 | 0.0 | 146.5 | 120.4 | 0.0 | 18.1 | 2,057 | 0 |
Phytosterols | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 0.4 | 1.4 | 51.0 | n/a | 1,582.7 | n/a | n/a | n/a | n/a | 1,638 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 89.4 | 0.1 | 1.6 | 0.0 | 2.3 | 98 | 0 |
Potassium (mg) | 267.5 | 8.0 | 33.6 | 0.5 | 0.0 | 0.5 | 2.1 | 6.1 | 1,446.0 | 276.0 | 0.0 | 1,086.1 | 156.8 | 2.4 | 18.1 | 3,304 | 0 |
Proline (g) | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.0 | 0.0 | 0.4 | 0.8 | n/a | 0.1 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 25.1 | 0.0 | 4.5 | 6.7 | 0.0 | 0.6 | 67 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 407.8 | 0.0 | 507.2 | 1,235 | 0 |
Riboflavin (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 6.3 | 21.2 | 0.1 | 21.9 | 0.0 | 38.8 | 89 | 0 |
Selenium (mcg) | 84.8 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 61.4 | 0.0 | 0.9 | 2.7 | 0.7 | 0.8 | 155 | 0 |
Serine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1.9 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 5.0 | 4.0 | 0.8 | 726.2 | 1,258.6 | 2,325.5 | 0.1 | 1.3 | 4.3 | 284.0 | 0.0 | 16.0 | 364.7 | 2.4 | 539.7 | 5,532 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.4 | 1.5 | n/a | 6 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 400 | 0 |
Sugar (g) | 0.7 | 399.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.8 | 0.7 | 0.0 | 85.8 | 3.6 | 117.4 | 0.0 | 614 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 2.1 | 23.4 | 0.2 | 0.3 | 0.0 | 1.8 | 33 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 19.0 | 163.5 | 0.7 | 38.9 | 0.0 | 61.3 | 287 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2.3 | 2 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 2.5 | 3 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.9 | 31,402.7 | 1,080.0 | 0.0 | 0.0 | 1,525.6 | 0.0 | 1,889.0 | 35,924 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1,569.3 | 320.0 | 0.0 | 0.0 | 415.8 | 0.0 | 517.0 | 2,823 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 38.3 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 42 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 28.4 | 0.0 | 45.4 | 238 | 0 |
Water (g) | 29.8 | 0.1 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 389.6 | 152.3 | 0.0 | 22.4 | 61.8 | 0.3 | 12.0 | 670 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.6 | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.