Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
18 ounces (511g) French vanilla cake mix |
3 (150g) eggs |
1/2 cup (114g) butter |
1 cup (237g) water |
2 cups (246g) raspberries |
1/3 cup (67g) sugar |
1 1/4 cups (296g) water |
3 tablespoons (24g) cornstarch |
1 teaspoon (5g) lemon juice |
1/2 cup (114g) butter |
1 cup (120g) powdered sugar |
1 teaspoon (4g) vanilla |
2 teaspoons (10g) hot water |
Total | 1 serving | |
Alanine (g) | 0.7 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine (g) | 0.8 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 11.8 | 1.6 | 2.4 | 0.2 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 20 | 1 |
Aspartic acid (g) | 1.1 | 2.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 690.1 | 84.0 | 27.2 | 7.1 | 61.5 | 0.7 | 8.9 | 0.5 | 0.3 | 27.2 | 1.2 | 0.5 | 0.3 | 910 | 38 |
Calories | 2,208.4 | 214.5 | 813.8 | 0.0 | 127.9 | 257.7 | 0.0 | 91.4 | 1.1 | 813.8 | 466.8 | 12.1 | 0.0 | 5,008 | 209 |
Calories (kj) | 9,237.4 | 898.5 | 3,403.9 | 0.0 | 541.2 | 1,077.6 | 0.0 | 382.6 | 4.6 | 3,403.9 | 1,952.4 | 50.6 | 0.0 | 20,953 | 873 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 399.2 | 1.1 | 0.1 | 0.0 | 29.4 | 66.6 | 0.0 | 21.9 | 0.4 | 0.1 | 119.7 | 0.5 | 0.0 | 639 | 27 |
Cholesterol (mg) | 10.2 | 558.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 1,056 | 44 |
Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 1 |
Folate (mcg) | 531.6 | 70.5 | 3.4 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 1.0 | 3.4 | 0.0 | 0.0 | 0.0 | 662 | 28 |
Folate, DFE (mcg) | 874.2 | 70.5 | 3.4 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 1.0 | 3.4 | 0.0 | 0.0 | 0.0 | 1,004 | 42 |
Folate, food (mcg) | 46.0 | 70.5 | 3.4 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 1.0 | 3.4 | 0.0 | 0.0 | 0.0 | 176 | 7 |
Folic acid (mcg) | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 486 | 20 |
Fructose | n/a | 0.0 | n/a | n/a | 5.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 6 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.6 | n/a | n/a | 4.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 6.6 | 2.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 10 | 0 |
Glycine (g) | 0.7 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.5 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 7.7 | 2.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 1 |
Isoleucine (g) | 1.0 | 1.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.7 | 1.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 1.0 | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 51.1 | 18.0 | 2.3 | 2.4 | 54.1 | 0.0 | 3.0 | 0.7 | 0.3 | 2.3 | 0.0 | 0.5 | 0.1 | 135 | 6 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.4 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 24.8 | 5.5 | 23.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 78 | 3 |
Niacin (mg) | 9.1 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Pantothenic acid (mg) | 1.9 | 2.3 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.0 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 1,584.7 | 297.0 | 27.2 | 0.0 | 71.3 | 0.0 | 0.0 | 3.1 | 0.4 | 27.2 | 0.0 | 0.3 | 0.0 | 2,011 | 84 |
Polyunsaturated Fat (g) | 22.4 | 2.9 | 3.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 33 | 1 |
Potassium (mg) | 419.2 | 207.0 | 27.2 | 2.4 | 371.5 | 1.3 | 3.0 | 0.7 | 5.2 | 27.2 | 2.4 | 6.2 | 0.1 | 1,073 | 45 |
Proline (g) | 2.4 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 22.5 | 18.8 | 1.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 46 | 2 |
Retinol (mcg) | 0.0 | 240.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 1,763 | 73 |
Riboflavin (mg) | 1.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 8.9 | 4.7 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 130 | 5 |
Selenium (mcg) | 15.3 | 46.1 | 1.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.7 | 0.0 | 1.1 | 0.7 | 0.0 | 0.0 | 66 | 3 |
Serine (g) | 1.2 | 1.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 3,358.6 | 213.0 | 810.4 | 7.1 | 2.5 | 0.7 | 8.9 | 2.2 | 0.1 | 810.4 | 2.4 | 0.4 | 0.3 | 5,217 | 217 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | 0.5 | 66.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 67 | 3 |
Sugar (g) | 221.5 | 0.6 | 0.1 | 0.0 | 10.9 | 66.5 | 0.0 | 0.0 | 0.1 | 0.1 | 117.4 | 0.5 | 0.0 | 418 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 4.7 | 1.6 | 2.6 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | 2.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, gamma | n/a | 0.8 | 0.0 | n/a | 3.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 59.3 | 14.3 | 92.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 259 | 11 |
Trans-monoenoic Fat | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | 0.1 | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 1.1 | 1.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 5.1 | 810.0 | 2,836.4 | 0.0 | 81.2 | 0.0 | 0.0 | 0.0 | 0.3 | 2,836.4 | 0.0 | 0.0 | 0.0 | 6,569 | 274 |
Vitamin A, RAE (mcg) | 0.0 | 240.0 | 776.3 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 1,798 | 75 |
Vitamin B-12 (mcg) | 0.5 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 64.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 3 |
Vitamin D (IU) | 0.0 | 123.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 259 | 11 |
Water (g) | 18.9 | 114.2 | 18.0 | 236.8 | 210.9 | 0.0 | 296.0 | 2.0 | 4.7 | 18.0 | 0.3 | 2.2 | 9.9 | 932 | 39 |
Zinc (mg) | 1.4 | 1.9 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.