Nutritional Facts: Pioneer Woman's Simple Sesame Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (72g)
soy sauce
2 tablespoons (25g)
sugar
4 (12g)
garlic cloves
2 tablespoons (12g)
rice vinegar
3 tablespoons (41g)
sesame oil
1/2 teaspoon (0g)
hot chili oil
4 tablespoons (56g)
canola oil
2 tablespoons (30g)
hot water
4 (48g)
whole green onions
12 ounces (0g)
Asian noodles
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 12.8 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.2 n/a 13 2
Aspartic acid (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 231.3 n/a n/a n/a 231 39
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.4 0.3 21.7 n/a 0.0 n/a 0.0 0.9 25.0 n/a 62 10
Calories 43.2 97.5 17.9 n/a 360.7 n/a 495.0 0.0 13.0 n/a 1,027 171
Calories (kj) 180.7 407.7 74.8 n/a 1,509.2 n/a 2,071.4 0.0 53.8 n/a 4,298 716
Campesterol n/a n/a n/a n/a n/a n/a 135.0 n/a n/a n/a 135 22
Carbohydrates (g) 4.0 25.2 4.0 n/a 0.0 n/a 0.0 0.0 2.8 n/a 36 6
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.6 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.9 n/a 2 0
Folate (mcg) 13.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 14.4 n/a 28 5
Folate, DFE (mcg) 13.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 14.4 n/a 28 5
Folate, food (mcg) 13.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 14.4 n/a 28 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Glutamic acid (g) 1.7 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Glycine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.2 n/a 2 0
Isoleucine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 28.8 0.0 3.0 n/a 0.0 n/a 0.0 0.3 7.7 n/a 40 7
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.2 n/a n/a n/a 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 16.2 n/a 35.4 0.0 0.0 n/a 52 9
Niacin (mg) 2.8 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.2 n/a 3 1
Pantothenic acid (mg) 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Phenylalanine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 93.6 0.0 18.4 n/a 0.0 n/a 0.0 0.0 12.0 n/a 124 21
Phytosterols n/a n/a n/a n/a 352.9 n/a n/a n/a n/a n/a 353 59
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 17.0 n/a 15.8 0.0 0.0 n/a 33 5
Potassium (mg) 152.6 0.5 48.1 n/a 0.0 n/a 0.0 0.3 76.3 n/a 278 46
Proline (g) 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Protein (g) 7.6 0.0 0.8 n/a 0.0 n/a 0.0 0.0 0.5 n/a 9 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 5.8 n/a 4.1 0.0 0.0 n/a 10 2
Selenium (mcg) 0.6 0.2 1.7 n/a 0.0 n/a 0.0 0.0 0.2 n/a 3 0
Serine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 4,021.9 0.3 2.0 n/a 0.0 n/a 0.0 0.9 7.2 n/a 4,032 672
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
Sucrose n/a 25.1 n/a n/a n/a n/a n/a n/a 0.1 n/a 25 4
Sugar (g) 1.2 25.1 0.1 n/a 0.0 n/a 0.0 0.0 2.4 n/a 29 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.6 n/a 9.8 0.0 0.1 n/a 10 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 15.3 n/a n/a n/a 15 3
Total Fat (g) 0.1 0.0 0.1 n/a 40.8 n/a 56.0 0.0 0.2 n/a 97 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 1.1 n/a 0.0 n/a 0.0 0.0 1,920.0 n/a 1,921 320
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 96.0 n/a 96 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 3.7 n/a 0.0 n/a 0.0 0.0 6.4 n/a 10 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 47.5 0.0 7.0 n/a 0.0 n/a 0.0 29.6 44.3 n/a 128 21
Zinc (mg) 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0

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