Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (55g) pecans |
18 ounces (511g) yellow cake mix |
1 small (0g) vanilla instant pudding mix |
1 teaspoon (2g) allspice |
1/2 cup (109g) vegetable oil |
1/2 cup (111g) dark rum |
1/2 cup (125g) pineapple juice |
4 large (200g) eggs |
1 cup (200g) sugar |
1/2 cup (114g) butter |
1/4 cup (56g) dark rum |
1/4 cup (63g) pineapple juice |
1/8 teaspoon (0g) allspice |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 56 | 3 |
| Arginine (g) | 0.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.8 | 11.8 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 2.1 | 0.0 | 2.4 | 0.0 | 0.2 | 0.0 | 18 | 1 |
| Aspartic acid (g) | 0.5 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2.7 | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 48.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 53 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 38.2 | 690.1 | n/a | 13.3 | 0.0 | 0.0 | 16.3 | 112.0 | 2.0 | 27.2 | 0.0 | 8.1 | 1.7 | 909 | 50 |
| Calories | 376.6 | 2,208.4 | n/a | 5.3 | 963.6 | 256.9 | 66.3 | 286.0 | 774.0 | 813.8 | 128.4 | 33.1 | 0.7 | 5,913 | 328 |
| Calories (kj) | 1,574.5 | 9,237.4 | n/a | 22.1 | 4,031.9 | 1,075.3 | 275.0 | 1,198.0 | 3,236.0 | 3,403.9 | 537.7 | 137.5 | 2.8 | 24,732 | 1,374 |
| Campesterol (mg) | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 7.6 | 399.2 | n/a | 1.4 | 0.0 | 0.0 | 16.1 | 1.4 | 200.0 | 0.1 | 0.0 | 8.0 | 0.2 | 634 | 35 |
| Cholesterol (mg) | 0.0 | 10.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 998 | 55 |
| Copper (mg) | 0.7 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.2 | 5.6 | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 12 | 1 |
| Folate (mcg) | 12.0 | 531.6 | n/a | 0.7 | 0.0 | 0.0 | 22.5 | 94.0 | 0.0 | 3.4 | 0.0 | 11.3 | 0.1 | 676 | 38 |
| Folate, DFE (mcg) | 12.0 | 874.2 | n/a | 0.7 | 0.0 | 0.0 | 22.5 | 94.0 | 0.0 | 3.4 | 0.0 | 11.3 | 0.1 | 1,018 | 57 |
| Folate, food (mcg) | 12.0 | 46.0 | n/a | 0.7 | 0.0 | 0.0 | 22.5 | 94.0 | 0.0 | 3.4 | 0.0 | 11.3 | 0.1 | 190 | 11 |
| Folic acid (mcg) | 0.0 | 485.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 486 | 27 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.8 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | 7 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.8 | 0.7 | 0.0 | n/a | n/a | 2.9 | n/a | 9 | 1 |
| Glutamic acid (g) | 1.0 | 6.6 | n/a | n/a | 0.0 | 0.0 | n/a | 3.3 | n/a | 0.2 | 0.0 | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 1.4 | 7.7 | n/a | 0.1 | 0.0 | 0.1 | 0.4 | 3.5 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | 2.2 | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 65.9 | 51.1 | n/a | 2.7 | 0.0 | 0.0 | 15.0 | 24.0 | 0.0 | 2.3 | 0.0 | 7.5 | 0.3 | 169 | 9 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.5 | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 5 | 0 |
| Methionine (g) | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 22.2 | 24.8 | n/a | 0.0 | 30.1 | 0.0 | 0.0 | 7.3 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 108 | 6 |
| Niacin (mg) | 0.6 | 9.1 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.5 | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 151.0 | 1,584.7 | n/a | 2.3 | 0.0 | 5.6 | 10.0 | 396.0 | 0.0 | 27.2 | 2.8 | 5.0 | 0.3 | 2,185 | 121 |
| Phytosterols (mg) | 55.6 | n/a | n/a | 1.2 | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1,112 | 62 |
| Polyunsaturated Fat (g) | 11.8 | 22.4 | n/a | 0.0 | 59.6 | 0.0 | 0.1 | 3.8 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 101 | 6 |
| Potassium (mg) | 223.5 | 419.2 | n/a | 21.0 | 0.0 | 2.2 | 162.5 | 276.0 | 4.0 | 27.2 | 1.1 | 81.3 | 2.6 | 1,221 | 68 |
| Proline (g) | 0.2 | 2.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Protein (g) | 5.0 | 22.5 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 25.1 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 54 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 1,082 | 60 |
| Riboflavin (mg) | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.4 | 8.9 | n/a | 0.1 | 14.1 | 0.0 | 0.0 | 6.3 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 91 | 5 |
| Selenium (mcg) | 2.1 | 15.3 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 61.4 | 1.2 | 1.1 | 0.0 | 0.1 | 0.0 | 81 | 5 |
| Serine (g) | 0.3 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 0.0 | 3,358.6 | n/a | 1.5 | 0.0 | 1.1 | 2.5 | 284.0 | 2.0 | 810.4 | 0.6 | 1.3 | 0.2 | 4,462 | 248 |
| Starch (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 2.1 | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.0 | 199.6 | n/a | n/a | 1.0 | n/a | 205 | 11 |
| Sugar (g) | 2.2 | 221.5 | n/a | n/a | 0.0 | 0.0 | 12.5 | 0.7 | 199.6 | 0.1 | 0.0 | 6.2 | n/a | 443 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 4.7 | n/a | n/a | 15.6 | 0.0 | 0.0 | 2.1 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 26 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 13.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Total Fat (g) | 39.2 | 59.3 | n/a | 0.2 | 109.0 | 0.0 | 0.2 | 19.0 | 0.0 | 92.1 | 0.0 | 0.1 | 0.0 | 319 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 3.4 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 3.7 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.2 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 30.5 | 5.1 | n/a | 10.9 | 0.0 | 0.0 | 6.3 | 1,080.0 | 0.0 | 2,836.4 | 0.0 | 3.1 | 1.4 | 3,974 | 221 |
| Vitamin A, RAE (mcg) | 1.6 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.1 | 1,099 | 61 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.6 | 1.0 | n/a | 0.8 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.1 | 21 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 232 | 13 |
| Water (g) | 1.9 | 18.9 | n/a | 0.2 | 0.0 | 74.1 | 108.0 | 152.3 | 0.0 | 18.0 | 37.0 | 54.0 | 0.0 | 464 | 26 |
| Zinc (mg) | 2.5 | 1.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.