Nutritional Facts: Rote Gruetze Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 cup (125g)
all-purpose flour
1/2 cup (100g)
sugar
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
2/3 cup (163g)
milk
1 large (50g)
eggs
12 ounces (0g)
frozen mixed berries
12 ounces (341g)
frozen raspberries
8 ounces (227g)
frozen whole strawberries
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (2g)
almond extract
3/4 cup (150g)
sugar
1 to taste (0g)
half-and-half cream
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a 0.0 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Arginine (g) 0.0 0.5 n/a n/a 0.0 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Ash (g) 0.0 0.6 0.0 6.6 1.5 1.2 0.5 n/a 0.8 0.8 0.1 0.0 0.0 0.0 n/a 12 2
Aspartic acid (g) 0.1 0.5 n/a n/a 0.0 0.4 0.7 n/a n/a 0.2 0.0 n/a n/a n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 18.8 1.0 677.5 0.4 193.7 28.0 n/a 51.1 36.3 26.2 2.2 0.2 1.5 n/a 1,064 133
Calories 813.8 455.0 387.0 4.7 0.0 104.2 71.5 n/a 351.0 79.4 6.5 6.2 6.0 580.5 n/a 2,866 358
Calories (kj) 3,403.9 1,903.8 1,618.0 19.6 0.0 436.2 299.5 n/a 1,468.8 331.1 27.0 25.7 25.3 2,427.0 n/a 11,986 1,498
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 95.4 100.0 2.2 0.0 7.6 0.4 n/a 89.2 20.7 2.1 0.6 0.3 150.0 n/a 468 59
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 22.8 186.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 453 57
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 15.0 4.8 1.4 0.2 0.0 0.0 n/a 25 3
Folate (mcg) 3.4 32.5 0.0 0.0 0.0 8.1 23.5 n/a 88.6 38.6 0.2 0.9 0.0 0.0 n/a 196 24
Folate, DFE (mcg) 3.4 32.5 0.0 0.0 0.0 8.1 23.5 n/a 88.6 38.6 0.2 0.9 0.0 0.0 n/a 196 24
Folate, food (mcg) 3.4 32.5 0.0 0.0 0.0 8.1 23.5 n/a 88.6 38.6 0.2 0.9 0.0 0.0 n/a 196 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4.9 0.0 n/a n/a 0.0 n/a 5 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 4.6 0.0 n/a n/a 0.0 n/a 5 1
Glutamic acid (g) 0.2 4.3 n/a n/a 0.0 1.1 0.8 n/a n/a 0.1 0.0 n/a n/a n/a n/a 7 1
Glycine (g) 0.0 0.5 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.3 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.5 0.1 1.0 0.0 0.1 0.9 n/a 2.2 1.7 0.2 0.0 0.0 0.1 n/a 8 1
Isoleucine (g) 0.1 0.4 n/a n/a 0.0 0.3 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.9 n/a n/a 0.0 0.5 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Lysine (g) 0.1 0.3 n/a n/a 0.0 0.4 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 2.3 27.5 0.0 3.6 0.0 21.2 6.0 n/a 44.3 24.9 1.6 2.1 0.3 0.0 n/a 134 17
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.7 0.5 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.1 0.0 0.0 0.0 1.7 1.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 28 3
Niacin (mg) 0.0 1.6 0.0 0.0 0.0 0.1 0.0 n/a 0.8 1.0 0.0 0.0 0.0 0.0 n/a 4 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 0.0 0.5 0.8 n/a 0.5 0.2 0.0 n/a 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.0 0.7 n/a n/a 0.0 0.3 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Phosphorus (mg) 27.2 135.0 0.0 912.5 0.0 151.4 99.0 n/a 57.9 29.5 1.7 2.5 0.1 0.0 n/a 1,417 177
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.7 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.5 0.5 0.0 0.0 0.0 0.2 1.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 n/a 6 1
Potassium (mg) 27.2 133.8 2.0 0.5 0.1 245.7 69.0 n/a 388.5 335.7 11.3 4.1 3.1 3.0 n/a 1,224 153
Proline (g) 0.1 1.5 n/a n/a 0.0 0.5 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Protein (g) 1.0 12.9 0.0 0.0 0.0 5.3 6.3 n/a 2.4 1.0 0.1 0.1 0.0 0.0 n/a 29 4
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 50.5 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 892 112
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.2 n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.2 0.0 0.0 0.0 3.7 1.6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 64 8
Selenium (mcg) 1.1 42.4 0.6 0.0 0.0 3.3 15.4 n/a 1.0 1.6 0.1 0.0 0.0 0.9 n/a 66 8
Serine (g) 0.1 0.6 n/a n/a 0.0 0.3 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Sodium (mg) 12.5 2.5 1.0 726.2 581.4 79.7 71.0 n/a 3.4 4.5 0.3 0.2 0.2 1.5 n/a 1,484 186
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 n/a n/a n/a 0.0 n/a n/a 0.8 0.0 n/a n/a 149.7 n/a 250 31
Sugar (g) 0.1 0.3 99.8 0.0 0.0 n/a 0.2 n/a 74.2 10.3 0.1 0.3 0.3 149.7 n/a 335 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.4 n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.1 0.0 0.0 0.0 n/a 0.5 n/a 2.5 0.7 0.1 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Total Fat (g) 92.1 1.2 0.0 0.0 0.0 6.0 4.8 n/a 0.5 0.2 0.0 0.4 0.0 0.0 n/a 105 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.4 n/a n/a 0.0 0.3 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Valine (g) 0.1 0.5 n/a n/a 0.0 0.4 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 224.6 270.0 n/a 204.5 102.1 7.7 1.2 0.0 0.0 n/a 3,646 456
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 53.7 80.0 n/a 10.2 4.5 0.4 0.1 0.0 0.0 n/a 925 116
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.6 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 56.2 93.4 0.1 0.0 0.0 0.0 n/a 152 19
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 109 14
Water (g) 20.4 14.9 0.0 0.4 0.0 142.7 38.1 n/a 247.9 204.1 0.3 0.1 1.1 0.0 n/a 670 84
Zinc (mg) 0.1 0.9 0.0 0.0 0.0 0.6 0.6 n/a 0.6 0.3 0.0 0.0 0.0 0.0 n/a 3 0

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