Nutritional Facts: Hot Turkey and Cranberry Sandwich Aka Turkey Gone Wild

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
1/4 cup (60g)
ranch dressing
1 lb (454g)
deli turkey
5 slices (140g)
swiss cheese
1/4 cup (69g)
cranberry sauce
Total 1 serving
Alanine (g) 3.3 n/a 3.8 1.3 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 n/a 4.3 1.3 n/a 9 2
Ash (g) 22.3 1.6 17.2 3.9 0.1 45 11
Aspartic acid (g) 4.6 n/a 5.9 2.2 n/a 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 18.6 72.6 1,107.4 2.8 1,652 413
Calories 2,959.4 290.4 508.0 532.0 104.6 4,394 1,099
Calories (kj) 12,390.4 1,215.6 2,122.8 2,227.4 437.7 18,394 4,598
Campesterol n/a 19.2 n/a n/a n/a 19 5
Carbohydrates (g) 577.9 4.0 34.9 7.5 26.9 651 163
Cholesterol (mg) 0.0 19.8 249.5 128.8 0.0 398 100
Copper (mg) 1.4 0.0 0.2 0.1 0.0 2 0
Cystine (g) 2.4 n/a 0.6 0.4 n/a 3 1
Dietary Fiber (g) 24.6 0.4 1.8 0.0 0.7 28 7
Folate (mcg) 1,515.5 2.4 18.1 8.4 0.7 1,545 386
Folate, DFE (mcg) 2,355.2 2.4 18.1 8.4 0.7 2,385 596
Folate, food (mcg) 317.4 2.4 18.1 8.4 0.7 347 87
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 1,198 300
Fructose n/a 0.2 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a 0.7 n/a 1 0
Glutamic acid (g) 33.7 n/a 10.0 8.0 n/a 52 13
Glycine (g) 3.7 n/a 3.0 0.7 n/a 7 2
Histidine (g) 2.2 n/a 1.9 1.5 n/a 6 1
Iron (mg) 37.2 0.4 10.0 0.3 0.2 48 12
Isoleucine (g) 3.8 n/a 3.2 2.2 n/a 9 2
Lactose n/a 0.0 n/a 0.1 n/a 0 0
Leucine (g) 7.0 n/a 4.9 4.1 n/a 16 4
Lysine (g) 3.0 n/a 5.8 3.6 n/a 12 3
Magnesium (mg) 286.7 3.0 90.7 53.2 2.1 436 109
Maltose n/a 0.0 n/a 0.9 n/a 1 0
Manganese (mg) 5.4 0.0 0.1 0.0 0.0 6 1
Methionine (g) 1.6 n/a 1.8 1.1 n/a 4 1
Monounsaturated Fat (g) 3.6 6.8 2.7 10.2 0.0 23 6
Niacin (mg) 48.7 0.0 23.4 0.1 0.1 72 18
Pantothenic acid (mg) 3.4 0.5 2.6 0.6 n/a 7 2
Phenylalanine (g) 5.0 n/a 2.4 2.3 n/a 10 2
Phosphorus (mg) 1,167.4 96.6 716.7 793.8 4.2 2,779 695
Polyunsaturated Fat (g) 8.1 17.0 1.7 1.4 0.0 28 7
Potassium (mg) 1,310.7 37.2 1,583.0 107.8 18.0 3,057 764
Proline (g) 11.4 n/a 2.5 5.2 n/a 19 5
Protein (g) 120.3 0.6 61.2 37.7 0.1 220 55
Retinol (mcg) 0.0 6.0 9.1 299.6 0.0 315 79
Riboflavin (mg) 2.9 0.0 0.5 0.4 0.0 4 1
Saturated Fat (g) 5.1 4.8 0.5 24.9 0.0 35 9
Selenium (mcg) 277.5 1.3 135.6 25.5 0.2 440 110
Serine (g) 4.6 n/a 2.7 2.3 n/a 10 2
Sodium (mg) 5,253.1 656.4 5,443.1 268.8 20.1 11,642 2,910
Starch n/a 1.1 n/a n/a n/a 1 0
Stigmasterol n/a 20.4 n/a n/a n/a 20 5
Sucrose n/a 0.9 n/a 0.2 n/a 1 0
Sugar (g) 26.2 1.5 18.1 1.8 26.2 74 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.1 0.1 0.1 0.0 5 1
Threonine (g) 2.9 n/a 2.7 1.5 n/a 7 2
Tocopherol, alpha (mg) 1.8 2.5 n/a 0.5 0.6 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 18.7 30.8 13.6 38.9 0.1 102 26
TransFatty acids n/a 0.2 n/a n/a n/a 0 0
Tryptophan (g) 1.2 n/a 0.7 0.6 n/a 2 1
Tyrosine (g) 1.9 n/a 2.4 2.4 n/a 7 2
Valine (g) 4.4 n/a 3.3 3.0 n/a 11 3
Vitamin A, IU (IU) 0.0 22.8 36.3 1,162.0 29.1 1,250 313
Vitamin A, RAE (mcg) 0.0 6.0 9.1 308.0 1.4 324 81
Vitamin B-12 (mcg) 0.0 0.2 1.0 4.7 0.0 6 1
Vitamin B-6 (mg) 1.0 0.0 1.3 0.1 0.0 2 1
Vitamin C (mg) 2.0 2.0 45.4 0.0 1.4 51 13
Vitamin D (IU) 0.0 2.4 n/a 28.0 0.0 30 8
Water (g) 284.8 22.9 326.6 52.0 42.0 728 182
Zinc (mg) 9.5 0.2 9.5 6.1 0.0 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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