Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (348g) radishes |
10 ounces (284g) mandarin orange segments |
1/3 cup (36g) slivered almonds |
1/4 (4g) green onions |
1 teaspoon (0g) chile |
3 tablespoons (41g) olive oil |
2 tablespoons (0g) white wine vinegar |
3/4 teaspoon (1g) dried basil |
1/8 teaspoon (0g) chili powder |
1/8 teaspoon (0g) coriander |
1/8 teaspoon (1g) salt |
1/8 teaspoon (0g) ground pepper |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 1.9 | 1.1 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 5 | 1 |
Aspartic acid (g) | 0.2 | 0.4 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | n/a | 47.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 47 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 87.0 | 104.9 | 94.9 | 2.7 | n/a | 0.4 | n/a | 11.8 | 1.1 | 0.0 | 0.2 | 1.3 | 304 | 76 |
Calories | 55.7 | 150.3 | 206.8 | 1.2 | n/a | 358.0 | n/a | 1.2 | 1.0 | 0.0 | 0.0 | 0.7 | 775 | 194 |
Calories (kj) | 229.7 | 632.2 | 866.0 | 5.1 | n/a | 1,498.1 | n/a | 5.1 | 4.0 | 0.0 | 0.0 | 3.0 | 3,243 | 811 |
Campesterol | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 11.8 | 37.8 | 7.8 | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 58 | 15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.2 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 5.6 | 5.1 | 4.4 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 16 | 4 |
Folate (mcg) | 87.0 | 45.4 | 18.0 | 2.4 | n/a | 0.0 | n/a | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 155 | 39 |
Folate, DFE (mcg) | 87.0 | 45.4 | 18.0 | 2.4 | n/a | 0.0 | n/a | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 155 | 39 |
Folate, food (mcg) | 87.0 | 45.4 | 18.0 | 2.4 | n/a | 0.0 | n/a | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 155 | 39 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 2.5 | 6.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 9 | 2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 3.7 | 6.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 10 | 2 |
Glutamic acid (g) | 0.5 | 0.2 | 2.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
Glycine (g) | 0.1 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 1.2 | 0.4 | 1.3 | 0.1 | n/a | 0.2 | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Isoleucine (g) | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Lysine (g) | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Magnesium (mg) | 34.8 | 34.0 | 96.4 | 0.8 | n/a | 0.0 | n/a | 3.7 | 0.5 | 0.0 | 0.0 | 0.5 | 171 | 43 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.2 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.2 | 11.1 | 0.0 | n/a | 29.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 10 |
Niacin (mg) | 0.9 | 1.1 | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Pantothenic acid (mg) | 0.6 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 69.6 | 56.7 | 174.1 | 1.4 | n/a | 0.0 | n/a | 1.4 | 1.0 | 0.0 | 0.0 | 0.5 | 305 | 76 |
Phytosterols (mg) | 24.4 | n/a | n/a | n/a | n/a | 89.5 | n/a | 0.6 | 0.3 | 0.0 | 0.0 | 0.3 | 115 | 29 |
Polyunsaturated Fat (g) | 0.2 | 0.2 | 4.3 | 0.0 | n/a | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
Potassium (mg) | 810.8 | 470.6 | 253.5 | 10.4 | n/a | 0.4 | n/a | 13.8 | 6.6 | 0.2 | 0.1 | 3.8 | 1,570 | 393 |
Proline (g) | 0.1 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 2.4 | 2.3 | 7.6 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.1 | 1.3 | 0.0 | n/a | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
Selenium (mcg) | 2.1 | 0.3 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Serine (g) | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Sodium (mg) | 135.7 | 5.7 | 0.4 | 0.6 | n/a | 0.8 | n/a | 0.4 | 5.5 | 0.0 | 290.7 | 0.1 | 440 | 110 |
Starch (g) | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.3 | 17.2 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 19 | 5 |
Sugar (g) | 6.5 | 30.0 | 1.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 9 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.6 | 9.4 | 0.0 | n/a | 5.8 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 4 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.3 | 0.9 | 17.8 | 0.0 | n/a | 40.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 15 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Valine (g) | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 24.4 | 1,930.6 | 0.4 | 37.4 | n/a | 0.0 | n/a | 3.9 | 100.1 | 2.7 | 0.0 | 1.6 | 2,101 | 525 |
Vitamin A, RAE (mcg) | 0.0 | 96.4 | 0.0 | 1.9 | n/a | 0.0 | n/a | 0.2 | 5.0 | 0.1 | 0.0 | 0.1 | 104 | 26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 51.5 | 75.7 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128 | 32 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 331.5 | 241.5 | 1.7 | 3.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 145 |
Zinc (mg) | 1.0 | 0.2 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
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